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How do I become Plumbers Who Don't Wear Ties Mode?
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Who was in the wrong here?
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>>39732079
One set of hastily made cash grab to failure
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Be carefuuuul
>why do you use pre workout and dont just drink coffee?
I like PWO more. Plus i'd need at least 5 cups of coffee to feel any kind of rush thanks to years of abusing caffeine.
>b-but pre workout is so expensive
Depends on the brand and you get a lot of scoops for that price. Also I have an income and can afford it.
>ur just a pussy blah blah fell for the blah blah jew
Just fuck off
What's some good arguments for not using pre workout? Srs
9 Posts / 1 Images
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>starting a thread this retarted
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Dust extreme.
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I prefer caffeine pills because its something I can take every day and not wake up depleted
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Is there any actual EVIDENCE that machines "make you injury prone because your stabilizers are not being trained?"
I've heard that meme many times, but never seen an actual study or something like that.
20 Posts / 2 Images
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machines are dangerous
ever seen Transformers?
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>>39732030
Megatron is made out of incline chest press machines
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>>39731921
Who cares for that to happen you would need to have a test subject who never touched free weights only machines.
If that was the case they're probably 70 years old or an absolute faggot.
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What is the most optimal way to achieve big forearms?
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>>39731911
Train the muscles of your forarms
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>>39731950
/thread
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>>39731911
By not being an unemployed bum, my forearms got huge after working for 2 years
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Is it normal to lose more than 1 lb a week when starting out a cut? Water I'm guessing?
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>>39731877
Oh right, I'm doing a 500 deficit.
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Sumbuddy respond pls
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>>39731905
You're probably doing more as you're not accurately counting calories burned doing random shit. Things like the weight of clothes, amount and temperature of the water you drink, walking short distances, and general movement all burn calories. While its not a lot, it does add up over time.
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> stabilizer muscles
24 Posts / 7 Images
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>strength base
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I can smell the estrogen coming out of him
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>>39731868
>toned
Hey why do you guys like fat butts? I don't understand "thicc" or "high test"
I've never met a guy who said he wanted me to be fatter or weigh more than him.
Cant say that I'm jealous though, big girls need loving and I'm sure some of you boys are desperate.
37 Posts / 7 Images
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>woman mad that nobody paying attention to her
No surprises here, everyone move along
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I don't like fatasses but I like fat asses
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>>39731756
This is what the current 'THICC fad' is all about, really. Problem is it's 100% genetics, you can't make your pelvic bone bigger, so girls go get big fat asses in a vain attempt to get an hourglass figure. Problem is if they don't already have the big large cup size boobs to go with it, it just looks disproportionate and rediculous, but they say "close enough!" and go with it anyway.
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Who did you fartrape today fit?
23 Posts / 7 Images
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>>39731683
Canada needs to be annexed or destroyed. I'm serious
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>>39731683
Myself
Fuck eggs
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>>39731748
this
>squats
Thanks you fucking faggots now I need to buy a whole new wardrobe of jeans. I liked being a skelly better
33 Posts / 3 Images
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No one's making you do anything.
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>>39731696
Speak for yourself
>>39731678
TRAIN HARDER PUSSY
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>>39731678
Looking thicc senpai
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If fat spot reduction is a myth, then how come the parts of your body that are continuously worked hard always have far lower fat content than other parts of your body?
For example, pinch the skin on your forearm or one the front of your leg adjacent to your shin. This skin should be extremely thin compared to the skin on say, your belly unless you have extremely low bf%.
These parts of your body with low bf% receive continuous work to the muscle, leaving little room for fat to grow. The best way to make other parts of your body like the parts of your body with low bf is to mimic their behavior. So if you want abs, do a shitload of ab work.
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>>39731620
nice b8 anon
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>>39731620
Simply put, evolution.
Would you store petrol in your car's wheels?
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>train body part
>It gets bigger
>muscle pokes through more
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How to detect NYRfags on /fit/?
16 Posts / 7 Images
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>if I do this will I lose weight?
>how to lose weight
>how to get a six pack?
>I want to be toned, not big
>do these work? (Meme equipment)
>anime influenced routines
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>>39731486
that feel guy has been more aggressive to sad frog recently. What did sad frog do to him?
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>I don't want to get TOO big
>tfw smart enough to finally start lifting
7 Posts / 4 Images
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I actually laughed
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>>39731470
god dammit
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>>39731470
Mirin dat tiny penis
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>Winter
>People getting sick
Fucking dyels
33 Posts / 7 Images
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>getting sick
>ever
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>>39731478
>tfw super-resistant genes
FeelsGoodMan
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>>39731478
fucking untermenschen
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>thought i was 5'10.5
>measure myself today
>actually 5'9.75
i want to die
9 Posts / 5 Images
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>>39731399
Go meme somewhere else, faggot, this shit is OLD and SO BUSTED.
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remember you can't round up either so you have to tell people you're 5'9
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>>39731399
wow you guys take very seriously a fucking few inches like if they where the differnce between life and death.
But what can i know, im 6'3''
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Will i get a body like the girl in the pic doing this?
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only if its the body of a retarded person
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>>39731308
You would get some strength, I say do this for about 4 weeks then start lifting actual weights.
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>>39731308
>one-size-fits-all workout programs
Post what you look like RIGHT NOW and maybe we'll be able to give you a coherent answer. Also post your measurements. Otherwise it's just a roll of the dice.