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Who else /babyface/ here?
>tfw no matter how much you lift you will always look like an ottermode 14 year old at best
>tfw even though facial aesthetics are pretty good most girls instantly register you as 'little brother tier'
>tfw get asked for ID when buying M-rated video games
>tfw even though I'm relatively fit, a girl will go for another more unfit dadbod guy because he actually looks his age or older (i.e. like a normal adult) instead of looking like her otouto
>tfw facial hair grows all wispy and squiggly like peach fuzz so it's better to just stay clean shaven
A-at least I'll look good when I'm 35...
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>complaining about pulling fresh-out-of-highschool pussy
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>>39727188
>tfw freshman girls at college just go for Frat dick
>their entire schedule is based around surfing various fraternity parties every night
>they only come over to geed parties to "pregame" before leaving for frat parties
>tfw even my attractive normie friends who aren't in fraternities have a hard time getting pussy
I thought getting laid in college was supposed to be easy
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Wrong board asshole.
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Hey /fit/
Im a fat programmer who works alot, and spends his free time on the computer cause I love what I do. I dont want to stop my productivity, but I do want to gradually begin losing weight.
Any sedentary weight loss shortcuts or hacks that can let me lose weight not in the gym, but while I'm working?
Also not looking to be fit, just not fat :)
>this gonna be gud
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Fidget. Replace chair with balance ball. Control diet. Drink coffee. Or... get /fit/
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>>39726854
Standing desk. It'll raise your heart rate at rest. Make sure you get a rubber pad to stand on though, fatty.
Also cardio
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Write a program to remind you what a fat faggot you are and to tell you to go work out!
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New cbt since last one is dead - what should I work on fit?
Im cutting pretty slowly at the minute but still making strength gains
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Bumping with legs
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5'9 183
>>39691869
Chest
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>>39691869
Chest and shoulders
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Tell me about the things people do at the gym that trigger you anon.
I'll start
>that guy who grabs a set of dumbbells and curls right in front on the rack
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>>39736061
That me
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>>39736061
>that guy who squats in the press rack
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The guy thay squats in the curl rack
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Why don't you have a lifter gf yet?
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>>39734738
But Anon, I do.
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>>39734790
Pics?
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theres a qt girl at my gym i like
idk what to do with this
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Did lifting make your aesthetics worse?
>Ugly face since 16
>Used to just get ignored and treated like I don't even exist all throughout life
>Pick up lifting and get fit
>Literal strangers on the street start calling me ugly all the time
>Professor called me ugly during lecture once just to prove a point that personality doesn't matter if your ugly (Said anyone in the room would break up with me for someone better looking, even though he said I had a good personality)
>Even people I thought werr my friends started calling me ugly too my face in a serious way
Im 18 now, do I have any hope for face gains or shoukd I jusy jump on the tren train and hope that forces some face gains.
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post face pic
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>things that happened
>a short story by OP
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its not possible that lifting made you uglier, a low body fat makes the face prettier and muscles are always aesthetic to look at
but you are still young, your body is changing fast and possibly made you uglier
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Yesterday was leg day. I weigh 155 lbs. How are my wheels coming along, /fit/?
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>>39729441
Nice
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>>39729441
>Leg day
Never gonna make it shorty.
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>>39729441
mirin'
just need that loose skin on the bottom of your abs to tighten up a lil' and you have a really fucking good physique.
Lifting how long?
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I have come here to chew bubblegum and hate fat people, and i'm all out of bubblegum.
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>>39728927
Wtf I hate fat people now
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I hate how fatties bash any clothing company that doesn't cater to them
>buy a top that fits my proportions perfectly
>tfw leaving "curvy" mode and entering curvy mode
>feelsgoodman.png
>look for recommendations for similar brands that will not make me look like a sack of potatoes
>filled with fatties complaining that one shop does not stock anything above a UK 18 waist (that is a 14 for you burgers)
>bear in mind this shop caters for hourglass figures so they'd be at least a UK 22 on top
>the obesity epidemic means that even mainstream shops cater to them so it's not like they're starved for choice
>tfw they probably only went to that shop so they can delude themselves into thinking they are a 16 or an 18
Fatties need to stop. They have more shops catering to them than I do and they need to hold themselves accountable for shit not fitting them.
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>tfw he won in the end
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ITT: stupid things you did as a beginner (in your first year of lifting)
>bought and use protein powder and preworkout (instead of just drinking coffee)
>when cutting, restricted calories waaay too low. around 1400 cals for a 6'2 male lifting and doing cardio
>did a retarded bro split where I would hit one muscle one time a week, with about 5 or 6 random exercises
>started fat, lost 80 lbs. when I was in the middle of my huge cut, I would be super strict. I would feel like a failure if I drank a small cup of diet coke, even though it has virtually no negative effect on the cut
>Focused way too much on eating a lot of protein. I would eat a can of tuna instead of eating a balanced meal with a lot of carbs. Was afraid of carbs
>wasn't using a squat plug. Luckily a found an old squat plug in my mom's stuff. I guess she used to lift a while ago.
How about you?
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>>39726488
Lifted for women
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>>39726497
wait...i am still kinda doing that. what is the problem with it?
I mean, I know it is stupid to lift thinking it is going to completely change your luck with women and you'll become some alpha chad, but I think it is okay just to stay in shape to be more appealing. In my case it is to prevent myself from becoming fat
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>>39726526
You gotta lift for you, if you lift for women and they don't come it'll break you, they do come and you start to slack off since you made it.
>disregard women
>acquire asthetics
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Moving to Thailand in a few months. Would it be significantly easier to find girls as a 6'2, relatively muscular powerlifter? Compared to western girls.
pic related
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>>39723852
If the memes are to be believed then yes, asian girls like white dudes
Logically it does make some sense too i guess, every guy and many girls want white girls. Meanwhile asian chicks arent as attractive
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if you're white in Thailand the girls will be fawning over you no matter what, don't count on finding love though
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>>39723883
I'm friends with a guy who married a girl from Thailand. She'd be way out of his league as an American. They're very happy together too, not sure if she cucks him or not.
Not saying this is normal or anything, just one single anecdote I thought I'd share.
Anonymous
Stop touching yourself 2016-12-17 09:10:20 Post No.39718695
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Stop touching yourself 2016-12-17 09:10:20 Post No.39718695
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I just figured out nofap. It's not about the hormones, it's the pheromones. Subconsciously women smell the fap and want to keep away from losers. Stop masturbating.
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Daily reminder that nofap is a cult
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Nofap is retarded. It's chronic masrurbation that's the problem.
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I love these threads.
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Help me /fit/ im looking at deleting my tinder account and starting over. What are things women look for in a mans tinder account that i should add. im fat and slightly unattractive so i already know my tinder game wont be that strong, but i have faith.
Facts about me:
>lift
>vidya games
>job and money
>fairly active
>eat way to much
pic similar
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>fat and slightly unattractive
You're in for disappointment.
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>>39735670
Buy treadmill and 50lb easy curl bar. 50 deadlifts, 50 squats, 50 curls, 1 hour on treadmill at 3.5 mph, no need to run, per day. Count calories and keep below 1500. You'll be good in 3 months.
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hello jasons dad
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LIMITED EXERCISE OPTIONS ATM
Anonymous
2016-12-19 03:40:59
Post No. 39735578
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I injured my arm a while ago and it's still not 100%. My abs are sore af from situps/leg ups/crunches I did yesterday. I wanna do cardio but I'm at my grandma's house and can't make much noise as she's about to go to sleep. What workout can I do?? I feel like working out but can't think of anything
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you sound like a meme
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>>39735597
How so? I legitimately wanna work out but am drawing blanks here. Anything?
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>>39735609
Go for a jog if you can.
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Why has this board gone to shit?
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>>39735421
Probably because people aren't responding to these properly
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It went from a little known cult board of people with shared goals and interests, to an open doors circle jerk of porn, feels, and ironic racism.
Just like every other board on this doomed website.
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same reason your parents got divorced
because of you
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Hey /fit/,
I'm 21 at midnight and I'm looking to get trashed with my mates for the first time in a long time. Everyone knows booze isn't good for gains though, but I'm wondering if there's a way to mitigate the damage it'll do?
Worked out this morning and Friday, did some HIIT yesterday, planning on hitting another workout tomorrow.
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shooting yourself in the head stops the alcohol from having any effect on your body
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If you think a drink will kill your gains then maybe you should just off yourself.
Take a chill pill. Live a little fag.
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Just don't get absolutely smashed.