Archived threads in /fit/ - Fitness - 4454. page

Last time I did nofap for 25 days or so until it got to the point where I felt physically ill and I had to release.

Longest I've ever done was like 3 months.

It doesn't change shit boyos.

I used to jerk of about once a day, sometimes less. I started nofap a few weeks ago. Here's my experience so far

>more motivated/excited for workouts
>more motivated in general to try new things
>less lethargic throughout the day
>harder to fall asleep
>better mood in general

As far as sex drive it's difficult to tell because I'm in the military on deployment and I don't work around any females, and don't have the opportunity to approach females where I am. I definitely think less about my oneitis though (which is kind of a double edged sword but all in all a good thing)

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I went over to /b/ got aroused and wanked ;( feels bad man need to go to gym and workout till my body burns for this disgrace

While tripping no, I do however microdose LSD for maximum life gains and that includes lifting.

I've done it with other psychedelics and while I do say it gave me more energy, it wasn't that nice being surrounded by so many people.

Have you tried lifting on 3meo-pcp?

bump

anyone know how much water I should be drinking if I'm doing a 3 week 250mg cycle, with 20mg of adderall during weekdays?

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>This is what your average DNP user looks like

>>39909459
On day 3 of 250mg DNP
Not feeling the inferno on 250mg, I only feel it on 500+

>>39920424
>Haven't had a drink since New Years.

Nigga that's been less than a week. You're an alcoholic.

>>39920424

smoke mad doobz brah

>>39920446
/thread

>>39920094
A whole year.

Why would there be a limit? What's even strenuous about it you dyel?

>>39920094
The record is 8 hours

So 30 minutes should be a good goal

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>boris sheiko

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fuck off edition

I can't concentrate on anything, and haven't been able to for weeeeeks.
I can't even focus my eyes.

Help :c

inb4 the absolutely hilarious "don't skip leg day xD" posts

I find it funny but it's not my problem

>>39918318
>rear wheel drive

I like sporty girls anon, she's got my heart

show more pics slut

You test strength with arm wrestling? That's like a snatch competition between a powerlifter and a weightlifter. Arm wrestling is more about skill and it's easy to win if you know what you're doing and the other one doesn't (doesn't use his back at all etc.)

obviously it depends on the person, but even normal dudes tend to exercise, just not as passionately as someone on a fitness forum.
Furthermore, as a general rule, men's bodies tend to have larger bone- and upper body mass.
Obviously if you aren't active in your younger years, you may end up being an excuse for a man, but that is dependent on the person.
Obviously we are not a hivemind and can't really tell if the case of
>dudes who don't lift, are they really stronger than women who do?
is generally true or not. I would imagine though that women don't tend to lift weights for strenght, and in those cases it must be true.

>>39915589
>NEW YEAR'S RESOLUTIONERS
Fuck off

>>39915605
read the sticky

Do these macro's seem about right for someone my size? I got them from scooby's calorie calculator

Calories: 2561
Protein: 123g
Carbs: 375g
Fat: 60g

I'm 5' 7 and 63kg and I selected the "build muscle lose fat" option

Also for some reason there's no sugar count in his calculator and the book he recommended (Anabolic Cooking) doesn't include any sugar info either. Is sugar not counted when doing your macro's?

>>39915427
I feel bad for anon, I hope you find happiness

>>39915427
>went in raw

Oh jeez, what could possibly go wrong?

You got no sympathy here faggot. You deserved it.

>>39915427
that's what you get for being a chad

>>39913687
Wave your cock around. The one that made it will notice.

>>39913687
>i-it was me! H-ha home gym master race am I right??

Suck on his dick.

>>39913598
INTP here

ENTP on MB.

I think there's probably a change that NT types are more likely to be physically active, but it's not a hard and fast rule. My gf is ISFJ and is really into weightlifting, just had her first competition

>>39913598

INTJ here

FAGGOT across forehead

Tattoos are for autists

i get my bf to write 'MINE' and a downward pointing arrow on my abdomen in sharpie every couple of days

also sometimes some stuff like 'slut' on my inner thighs or whatever, but that usuall rubs off fairly fast so its not as good

does that count?

>>39913444
Put your trips up their asses

>>39913444
FUCK FUCK FUCK UH PRETEND TO BE GAY QUICK

>>39913455
This OP. Quick suck my dick

>>39912632
Zyzz was 6'1 and it seems he is taller than everybody in this picture

>>39912655
the guy in that beige tanktop next to that manlet is taller than him. granted, he looks like absolute shit.

>>39912632
yes
no