Archived threads in /fit/ - Fitness - 4448. page

>>39924358
Me neither

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https://m.youtube.com/watch?v=jyZ3Of23xCg
>black people actually eat like this

>>39924406
Whenever a nigger complains about whitey not using enough seasoning what he's really complaining about is that his food isn't covered in crushed fritos, barbecue sauce and salt.

>>39924303
But you can go to a gym. You're just scared. Everyone was nervous their first time, everyone starts somewhere yada yada yada.

You have to make the decision - do you care enough about getting fit to suffer through a few sessions of anxiety (until you realise there's fuck-all to be anxious about)? Cos if you can't make that simple step, no fucking way would you have the discipline to stick to a fitness regime.

Basically, if you care, man the fuck up and just go to the gym. It's not that bad.

>>39924303

lmao, the gym is literally full of autistic anxiety brahs, why do you think people lift?

stop being a bitch and get a membership, the con is you're weak, the pro you make fast gains. you start lifting now, 3 months down the road some bunny notices how much you progressed and sucks your dick.

in other words, do it faggot

>>39924303
I just googled this shit and picked the cheapest thing from the "sponsered" bar. You can definitely find these things cheaper if you look.

Shitty half rack - $169 https://www.walmart.com/ip/47905228
300lb weight set with olympic bar - $279 https://www.walmart.com/ip/27137654
Shitty bench - $40 http://www.target.com/p/marcy-utility-bench-sb-315/-/A-16688715

We're like $10 underbudget (use this to buy a pullup bar or some shit) and I haven't put ANY effort into finding good deals. If you're weak, 300lbs should easily last you long enough until you can afford more weights.

What do you like?

>I don't know anon, what do you like? :)

Have you seen any good movies recently?

>Have you, anon? :)

What do you want to listen to?

>I don't know anon, you choose :)

>>39924359
FORD Is all you need everyone has this key conversation topics. Don't interrogate just make assumptions and wait to be corrected then talk about said corrections
Family
Occupation
Recreation
Dreams

>>39924278
All im saying is that NDSAP was a net good, unclog your ears you bluepill

>>39924218
Bump

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Fuck off kike

>>39924218
p much every college you can use their gym if you have a student id

>>39924147

Deadlift, OHP, Squat and Pull Ups.

Run for 20 minutes
100 sit ups
100 leg raises
planks
oblique planks
hanging leg raises
that one thing where youit up and twist side to side with a weight 100 times


feels like it's not enough desu.

>>39924164
how do pull ups work your abs?

nope

>>39924040
Should I get/make one then?

>>39924072
>make
nigga just get a piece of pvc. nothing to make

big! black! COCK!

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>>39923993
>went from squatting over dildos to thinking he's Buddha

>>39923989
pretentiousness aside, i mire this guy the most out of any fitness youtube

>>39923754
G4p. Fake natty.

he did gay4pay once

>>39923754
He's wearing gymshark what do you expect

>>39923707
"nooporn"? Its "Nofap" and the whole point of it is......IS.....Izzzzzz....A meme!

>>39923937
I thought most of /fit/ agree noporn is beneficial?

>>39923984
It is.

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>>39923657
>bench more than I curl

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>>39923657
>Wank more than I curl.

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>>39923657
I actually bench more than I deadlift
Should I kill myself fit?

I'm very happy with mine. I've heard some people say neck growth can be very fast; this has not been my experience.

I don't see the value in wrestlers bridges though--although obv. I see lots of people with big necks doing them. It just looks like direct compression to me.

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>>39923649
2 months of gains. Didn't use a harness though, just did curls with a plate on the forehead and wrestler bridges

>>39925466
>i learned how to lead my head back and hunch my shoulders in just 2 months!!
you made some gains, but they're minor. youre not fooling anybody with the bullshit pose. youre tilted so far back that your chin is actual pointed upwards at this point.

>>39923626
*BRRRRRRRAP*

>>39923626
i tried to make some last year but it was 2salty4me. i will try again this year but skip the step where i fuck it up badly

>>39923626
>strong proud germanic tradition
You'd better learn to say that in Arabic.

congrats anon you're straight - or at least bisexual

>>39923587
Gains goblins are when you're actually dating the girl, not when you see her once at the gym.

When you date a girl they love to do stuff like go to the movies and buy popcorn or go out to eat at unhealthy places.

Adrenaline and a psychological desire to show off

after you start the feeling will go away.
don't make excuses get yourself in there

>>39923443
post about it 3 or 4 times then go lift idiot

>>39923443

calves, forearms, traps, goblet squats.

>solved it

>>39923370
motivation to lift. lol the only thing you need to do to not turn out like boogie is not eat like 8000 calories a day.

>>39923370
>What do you do to gain motivation to lift?
Think about all the hot dudes that I can check out while I'm lifting

>>39923370
boogie is going to die really fucking soon