Archived threads in /fit/ - Fitness - 4463. page

Kys

>>39914116
please draw a diagram to explain what happened

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>>39914116
This this brah

Dat form tho

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WOO

he is my favorite wrestler of the golden age

he was so high on cocaine and he just yells at people

fucking great

its like they picked up some random slimey car sales men and put him in a suit

How?

Sometimes a nice sativa inspires me to lift hard as fuck.

>>39913628
I can't even.

Idk, why?

>>39913497
Because you are weak af

because you are weak like twig

when you become stronk like tree you will not shake

>>39912851
LET'S FUCKING DO THIS OP

>>39912851
https://www.youtube.com/watch?v=U_bHVPCbK5M

>>39912851
>drawn into the backdrop here
>you could fade you could fade away

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Bump you dumb faggots, i want to know the reasoning on why it's so much easier.

3x5 was done is less then 9 minutes.

>>39912889
Weight distribution cuck

>>39913316
This.

Weighted vest is retarded because your torso doesn't move in the same line of motion as the bar, so you're throwing off your center of balance.

Sell that meme to another sucker and just squat like a normal person.

>>39912750
fucking do it fatty

don't do it anon u'll feel like shit after eating it
don't fall for the mcdonalds meme

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You got me there OP.
Plz give me less competition

>>39912545
Write "DIABETES" on a piece of paper, and hang it somewhere where it'll constantly remind you of the consequences of your failure.

>>39912545
Keep busy enough that eating is the last thing on your mind, and start fasting. Hit the gym through the week and have weekends off, but don't go crazy and eat pounds worth of calories.

>>39912545
>I dont wanna die young and be this fat forever. I wanna be there for my kids. How do i do this? How do i not cave?
Right there with you anon, the trick? Convince yourself this is it, do or die. If you can't do it, you're a failure in life. You need to understand it, you need to fear it, and you need to use that to push yourself.

Want a nice body, hot wife, and beautiful kids some day that love and look up to you? Become the man that deserves that family, if you can't? You may as well die now. Devalue everything else, demonize junk food, demonize overeating. Nothing else matters, only the goal. The sooner you understand that? The faster you get there? The happier you'll be. You exist only to get healthy now, food is nothing more than fuel for your body. Taste is irrelevant, cravings are irrelevant, your LIFE is relevant, your HAPPINESS is relevant.

Let's fucking do this.

nah you need to build muscle to get stretch marks

>>39911432
Stop scratching yourself & have a bath

When was the last time you did leg day op

It's not going to happen.

Anyway, we can't give you useful advice based on what little info you've given us.
But probably getting a high school diploma would help.

>>39911030
do your bucket list, but not all at once
start with the thing that is most important to you

>>39911030
Get into a firm and start your way up.

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kek

Oral

i dont and if i did it would be with hot jizz in them because then i would be a faggot
/thread/

Who is this semen demon?

Post workout 30g with water. Otherwise 30g protein, 250ml milk, 30g oats, 10g peanut butter, 1 banana, fill the rest with water.

>will looking better improve my luck with girls?

gee i dunno

that's a brain buster

>>39909934
Nope

I'm still retarded when It comes to any social situation

Yes, but...

>the feels

Oh boyo, you thought loneliness was tough? Women will either make or break you.

That suit is so ugly you lose gains because of it.

>>39909563
That looks fine to me.
Refer to Thrall for everything: https://www.youtube.com/watch?v=opfYVov-IyA

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>>39909635
Ty for the vid anon

>>39909062
internet made me too ADD

>not sitting in lotus position
>he doesn't even know what those mudra's mean
>not using cosmic mudra
>shoulders hunched forward
>back not straight
>eyes closed
>not looking 4-5 feet ahead at a 45 degree angle

2/10 never attain samadhi

>>39909062
>shit ton of benefits
and a low energy OP