File: cbx5epm7.jpg (12KB, 240x240px)
12KB, 240x240px
can you lift at 3:20 and blaze at 4:20
Anonymous
2017-01-10 06:59:45
Post No. 39969536
[Report]
[View this topic]
Experiences lifting whilst smoking weed every now and then?
Does it significantly reduce gains?
13 Posts / 3 Images
View this topic
>>
>>39969536
DUDE WEED LMAO DUUUUDEE!
>>
File: woahnelly.jpg (48KB, 600x600px)
48KB, 600x600px
>>39969544
DUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUDE
>>
>>39969536
You motherfucker, DO NOT ask this cesspool of self-conscious, baselessly self-righteous group of NARDS tell you if it's right to smoke weed. Literally smoke pounds of weed if you can keep your drive and motivation. It doesn't fucking matter, it's harmless and a source of fun and a way to gain new perspective on things. Just do it after you get done what you need to get done for the day if you're a weak fuck.
Tldr smoke weed and don't whine about it faggot
File: 1446002324741.png (32KB, 640x400px)
32KB, 640x400px
>not having high cheekbones
>being a cheeklet
>having attached earlobes
>being an earlet
>not having a straight nose
>being a noselet
>not having a strong brow ridge
>being a browlet
>not having deep set blue eyes
>being an eyelet
>not having a defined jawline
>being a jawlet
>not having a strong chin
>being a chinlet
>not having naturally perfect teeth
>being a teethlet
Friendly reminder that if have you any of these imperfections, you might as well kill yourself because you will NEVER make it.
8 Posts / 1 Images
View this topic
>>
>hair line not mentioned
MADE IT
>>
>>39969500
>Friendly reminder that if have you
>that if have you
Illiterate.
>>
BRAAAAAAP
File: RyOQVmpiyZB+O937YJarJVm+594x400.jpg (8KB, 594x371px)
8KB, 594x371px
What kind of music do you listen while working out?
Are there any more like these where the chrous goes ball to the walls?
https://www.youtube.com/watch?v=cU8HrO7XuiE
https://www.youtube.com/watch?v=atzrIixEKZM
https://www.youtube.com/watch?v=C6lanUBSwlo
Or any EDM where there is a drop?
16 Posts / 3 Images
View this topic
>>
>>39969387
Heavy metal, specifically Sabaton and FFDP
>be me
>doing squats
>last set, last rep
>go down
>fuckthisishard.jpg
>FOR THE GRACE FOR THE MIGHT OF THE LORD FOR THE HOME OF THE HOLY
>shoot that weight to the fuckin moon
>>
>>39970590
>sabaton
>heavy
I do love them tho
>>
>Norwegian black/death/t(h)rash metal
>entry level /mu/tardation like Death Grips and Swans
File: 4c6.jpg (38KB, 499x499px)
38KB, 499x499px
What's the youngest female age a 50-60 year old fit male can still easily get?
25 Posts / 2 Images
View this topic
>>
>>
>>39969271
Depends.
Are you rich? Famous? Willing to kidnap children from a playground?
>>
Depends on how right your game is playa. Also $$$ helps.
How are you looking in the formentioned catagories.
File: 1468686537095.gif (618KB, 500x329px) Image search:
[Google]
618KB, 500x329px
How do I into buff belly mode
8 Posts / 3 Images
View this topic
>>
>>39969234
literally eat
>>
Human Growth Hormone.
>>
File: 1480954880755.png (988KB, 1048x597px)
988KB, 1048x597px
BIG LENNY THREAD
File: shadilay.jpg (28KB, 564x564px)
28KB, 564x564px
Has anyone been able to significantly increase their flexibility as an adult?
I'm one of these never been able to touch my toes people. I'm not fat, nor skinny. Even sitting flat with good posture and legs straight out in front of me is hard. I'm worried it affects my lifting because I can't get a full range of motion. Has anything worked for anyone?
16 Posts / 3 Images
View this topic
>>
Yeah, I almost can do the splits now, started out not being able to touch toes. Just know flexibility gains are rather slow compared to lifting gains. Look up Emmet Louis on youtube.
>>
>>39969221
It's about routine. After about a week of constant stretching you'll have good range of motion.
Try doing a little stretching warmup every time before hitting the gym. Don't do static leg stretches before squats though.
>>
I could never touch my toes, not even as a kid. Read some tsatsouline's books on mobility and got my for touch in days. It's really about learning how to stretch properly.
File: 1470762129880.jpg (92KB, 594x395px)
92KB, 594x395px
>looksmaxxed
>roid, tat, tan
>finally get a date
>go to bar get a drink
>walk in and this fucking guy is standing there
what do
9 Posts / 4 Images
View this topic
>>
>>39969143
Ignore females, acquire handsome BF.
>>
>>39969143
Walk out and schedule an appointment with a tattoo remover.
>>
>>39969143
He's fucking ugly. You all have been the-emperor's-new-clothed
File: george morland - pigs 15.jpg (50KB, 750x554px)
50KB, 750x554px
Brother, let me tell you something. Many a day I have lumbered here by this fence and looked at this world. These fences which border this small plot of mud seem to be the edges of the Earth. But I have gazed many beyond the fence. I have watched the hills of green and the tall, slim, terrifying figures who lurk and haunt the strange barn on the far side of the hill, who appear as spectres as the sun rises at the break of day and refill the Oats, and float away without a word. Often I wonder why we are not like them, why we cannot give ourselves the oats, why we are limited and chained down by the girth of our bodies and the uselessness of our hooves. And indeed for many years this sad truth, that forever we would be trapped in this shallow frame , alone, and without purpose or direction, banished forever to wallow in our own filth, this depressed me. But yesterday I realized something. Who are we to be ungrateful for existence in the first place? Who are we to say that this life is not good enough? Instead of oblivion we have the warmth of the sun and the coolness of soil. We have fair conversations and a good night's sleep. Who am I to say that these simple comforts are no better than death? Should we not smile like the sun and bask in our happiness as the sunlight warms the soil without question or thank. So brother, let us share oats and smile and frolick as much as our girth might let us. Let us see this pen not as a prison or a hell but as a palace in which we might enjoy the best our existence has to offer. Give me some oats brother, and let us dine together. I love you.... my own flesh and blood, my brother.
13 Posts / 5 Images
View this topic
>>
File: pig.jpg (38KB, 387x290px)
38KB, 387x290px
>>
kill yourself
>>
File: tumblr_inline_nv2138nA7e1ryyjv7_400.jpg (26KB, 400x300px)
26KB, 400x300px
This touched my heart OP
File: image.skreened-racerback.tri-orchid.w1001h1001b3z1[1].jpg (117KB, 1001x1001px)
117KB, 1001x1001px
What's your favorite gym piece?
13 Posts / 5 Images
View this topic
>>
File: 1473721024365.png (34KB, 128x128px)
34KB, 128x128px
>>39969013
The kind of person that would wear that would not be found within 100 feet of a gym. A Planet Fitness, maybe.
>>
File: 2586543-p-MULTIVIEW[1].jpg (45KB, 480x360px)
45KB, 480x360px
I squat in these and glide from apparatus to apparatus in them. It's really funny if I see someone about to use a machine, and I take a running start and glide gracefully over to it while looking them dead in the eye. It really fucks people off, lol
>>
>>39969206
Damn bro, I never thought I'd want a pair of these more than I do now.
File: teen-powerlifter-leeann-hewitt-2-28325-1462397112-1_dblbig.jpg (69KB, 625x415px)
69KB, 625x415px
Strength does NOT equal size.
If this was true, then every single powerlifter would look like a bodybuilder.
Have you seen a powerlifting gym? Sure there's tons of strong guys there, but most just look skinnyfat/fat while being able to pull some insane numbers relative to how muscular they look.
I have a friend that specifically trains/competes in powerlifting, he is far stronger than me, I am talking far stronger, as in his lifts literally dwarf mine and make me look like a girl, and yet he just looks like some average dude off the street, while I actually look like I lift.
51 Posts / 7 Images
View this topic
>>
>babby's first intro to fast and slow twitch muscles
no shit man
>>
All about dat power:weight ratio brah
>>
File: bakkelund cut.png (577KB, 610x446px)
577KB, 610x446px
>>39968932
"ok"
Literally any respectable powerlifting program involves plenty of muscle building exercises.
File: dnp-pills.jpg (32KB, 564x423px)
32KB, 564x423px
Haven't seen one in a while....
http://pastebin.com/yj19FSbF
https://www.reddit.com/r/dnp/ (another good resource for info)
Post your questions, progress, etc
>tfw starting 21 day cycle today
16 Posts / 3 Images
View this topic
>>
Australia here, did a couple weeks at 500mg just prior to new years
>hot stuff comin' thru
>>
>>39969431
ah shit, hows the heat right now in Aus? Be careful with that 500mg in extreme heat anon...
>>
File: dnp.png (549KB, 791x502px)
549KB, 791x502px
>>39969431
>>39969505
>mfw cruising on 250-500mg on 40 degree weather with no air conditioning
#OZsweg
Honestly 500 is too warm. I felt like I was in an oven. Wet your hair, neck and ears often and you'll be fine though. Half your heat loss is done through your head. Loads of superficial blood vessels.
File: 1457508793416.png (48KB, 379x520px)
48KB, 379x520px
Explain to me why do roidfags lose muscles after they leave roids?
What if you use roids to get basic natty gains, do you still lose muscle?
7 Posts / 1 Images
View this topic
>>
>>39968870
There are too many factors to cover in one post, but generally it's the reduction in anabolic hormones and increase in catabolic hormones combined with a reduction in training quality. Steroids produce far more capacity to and gain from training, both in musculature and neurology. The difference is literally night and day.
>>
>>39968870
>What if you use roids to get basic natty gains
Did you have a stroke when you wrote that?
>>
>>39968922
How bout low dosis?
File: phil-heath-mr-olympia02.png (318KB, 454x460px) Image search:
[Google]
318KB, 454x460px
How come no vegan bodybuilders look like this?
6 Posts / 2 Images
View this topic
>>
>>39968855
Because vegans don't roid
>>
File: vegan universe.jpg (120KB, 471x705px) Image search:
[Google]
120KB, 471x705px
>>39968855
Mr universe is vegan
>>
because we don't want to be niggers.
File: 577DB358-F98A-4660-8940-CF557F010409-6900-000004E4E33D4D58_tmp.jpg (72KB, 600x682px) Image search:
[Google]
72KB, 600x682px
Why lift when it's all about FACE + CONFIDENCE?
15 Posts / 5 Images
View this topic
>>
>>39968837
Lifting has improved my face and my confidence.
>>
Who else has a crush on Ted Bundy? Imagine being able to charm women from prison like that. Incredible.
>>
File: e65812bbe89117d20ae5a129680cf4ea.jpg (18KB, 236x236px) Image search:
[Google]
18KB, 236x236px
>>39968837
>it's all about FACE + CONFIDENCE
Even if you're a literal skeleton?
File: IMG_5451.jpg (42KB, 660x366px)
42KB, 660x366px
As someone who can't afford a gym nor has the time to go to one, can I just do push-ups, sit-ups, and running to lose weight?
I just want to get rid of my stomach. If I burn enough calories, my body will eventually have to take the fat from stomach. Right?
25 Posts / 3 Images
View this topic
>>
>>39968771
>no time for gym
>time for running
Pick only one. Find a YMCA bro.
>>
>>39968771
>has the time to go to one
Not with your current schedule you don't
Get up an hour earlier and go then
>>
File: IMG_4830.jpg (38KB, 186x189px)
38KB, 186x189px
>>39968812
I don't have a car. I don't have time to walk to a gym. I just want a simple workout I can do in my room with no equipment.