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Daily reminder that this is what girls want
115 Posts / 16 Images
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but what do women want?
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>>40135074
That plus money
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>>40135084
Just money
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Is it possible to be both nerdy and /fit/?
Anonymous
2017-01-24 06:31:14
Post No. 40134593
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I'm a huge autist into vidya and nerdy shit yet i have good /fit/ genetics that i never put into good use but want to now.
55 Posts / 7 Images
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Is it possible for you to not make retarded threads?
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I'm a software developer that spent his childhood playing runescape and making websites
am 6'3, 220 lbs., and bench 405
str pure
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>>40134593
>i'm too autistic to like the things i like but also have friends
consider suicide
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If you have been lifting for less than 3years, skip this thread.
Otherwise:
Is pic related possible to achieve for natties, what do you think?
115 Posts / 11 Images
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>>40134383
The man obviously uses gear
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If you want a decent enough approximation. If a guy of average height weights over 220 or so with clearly single digit bf %, he's likely on roids.
Its hard to tell by a possibly shooped picture like the one related, but i would say teh guys chest, traps, and abs are all achievable, but probably not his arms.
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>>40134383
Possible with good genetics. The thing is most people dont have impeccable insertions and wont look like this. Bodyfat and size arent insane.
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>get into biking
>see a big hill
>"ah, this won't be that bad"
>half way up think fucking hell to myself
>even on lowest gear its awful
>push myself to get to the top
>check my pulse
>heart rate is over 300BPM
i'm never doing cardio again
23 Posts / 5 Images
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>over 300bpm
>tfw you have a 20 minute long heart attack
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>>40134187
it was actually possibly more like 420 bpm
>tfw you are the heartmaster
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>>40134219
That's not even possible, idiot
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I bought all of this for $49. Did I do gud /fit/?
28 Posts / 2 Images
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>>40134173
I also had to screenshot on snapchat since my shitty phone was out of space
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>>40134173
>Crackers r just squashed down bread
>Bread is evil
If you're bulking I guess it's OK but that seven bux you spent on crackers could have been a bag of almonds, or jar of peanut butter, or more chicken breast
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>>40134173
>ritz crackers
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>just be yourself
I wish my parents killed me when they realized how weak I am
66 Posts / 15 Images
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>>40134119
>Tbh, they figured since you were retarded that you would die on your own.
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>>40134119
Just be confident
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>>40134135
>walk into your 9th grade canadian history class
>one of these is at the front of the room
>lights go out
>you hear this
https://www.youtube.com/watch?v=PDEJqy_NOOo
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Post YFW Someone asks: "Feelin' fit buddy?"
Anonymous
2017-01-24 05:23:29
Post No. 40134091
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43 Posts / 33 Images
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I'm a lucky guy
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>>40134091
Not particularly pal.
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>>40134091
Guess I'm just a lucky guy
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Hi from /lgbt/, I'm trying to make my body look more feminine, so I read the sticky, cut for a while, then I'm trying to bulk my legs and butt, but I'm also getting some upper body muscle and it makes me look manlier. What should I do to minimize bulking upstairs but without losing general strength?
I usually bike and walk a lot, and do some martial arts stuff when it's not cold (I have to go in barefoot and the dojo doesn't have any heating) so right now it's mostly walking and whatever exercise I get while on my job at a convenience store.
67 Posts / 5 Images
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>>40132398
Embrcace what you were born as. You are a man, aint nothi g gonna change it. Might as well enjoy it for this little bit of time you get on this earth
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>>40132425
this,why would you want to look like a woman
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>>40132425
>>40132433
If you don't actually have /fit/ advice please don't post stuff like this.
I have to do what I have to do. If you want to know why, well, ask in a nicer way I guess.
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Lets'go
67 Posts / 35 Images
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you may not like it, but this is what peak performance looks like
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>>40131240
Anonymous
How to get a thicker neck ? 2017-01-24 08:49:54 Post No.40131058
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How to get a thicker neck ? 2017-01-24 08:49:54 Post No.40131058
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How to get a thicker neck ?
Anonymous
2017-01-24 08:49:54
Post No. 40131058
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Seriously, how?
50 Posts / 8 Images
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>>40131058
> mommy. I want milk
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just keep choking on dick like you usually do, you're well on your way
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>>40131058
*SSSSLUUUUUURRRRRRPPPP*
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Any of you guys remember the post last night by the /fit/izen who was injecting table sugar as a placebo to improve his lifts? Did he die?
113 Posts / 33 Images
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shieet nigga
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GOD DAMN I WOULD FUCK THE SHIT OUT OF THAT SLUT'S POOPER. THE LAST TIME I FUCKED A GIRL'S POOPER WAS 3 MONTHS AGO AND HOLY SHIT WAS IT TIGHT
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>>40129715
muh dick
Must it be avoided at all costs?
124 Posts / 27 Images
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>>40128336
On a cut, absolutely. It's worthless to begin with.
Any other time? Sure, why not.
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>>40128336
White bread yes, I only put it in my body when I'm going to macas or something and getting a burger but at that point I'm not really caring about my health.
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It turns out that lifting does not cure autism.
Finally have a decent body, but struggling with getting out the fat ass, socially awkward beta mentality. For those of you that made it, what did you do to make yourself socially aesthetic?
To keep this fitness related, what do you do to target the lower and inner pectorals? Currently doing decline bench and flies.
161 Posts / 23 Images
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>pls respond
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>>40126350
Whenever you start feeling anxiety, start telling yourself, "I do not fear him" Seriously, tell yourself it loud and firm in you're head. Also, you wanna stop judging people. When you see someone and instantly judge him for being ugly, short, fat, whatever, tell yourself "I love him" or at least "I don't resent him" You can even try to find things that are good about him. It will give off positive vibes if you do this and when you talk to people as if you know them and love them, you sound charismatic. This is just from my experience, only thing that seems to work after years of trying to cure my social anxiety. and paranoia.
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>>40126540
Also stop being hard on yourself, if you slip up, laugh it off later instead of killing yourself and then just try to forget about it. Its hard at first but it takes practice. No one remembers awkward things other people do really, or at least as much as you think, and it doesn't really matter if they do.
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There's plenty of channels out there and I want to know where the best advice is and where to avoid like the plague. Who are some /fit/ approved youtubers?
Picture very much unrelated.
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I dont really understand why does everyone hate this guy. He only states facts, there is no flaw in his logic.
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Rich Piana, Ve6an 6ains6 and Blaha are /fit/ approved™ youtubers
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>>40124141
green guy pls go
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https://www.youtube.com/watch?v=E4W1jCRX68c
This must be one of the most motivating videos for me to stay fit and to actually learn how to fight. Just to prepare myself for if anything like this would ever happen to me while im out with my girl. That shit was painful to watch. Humiliating for the guy.
234 Posts / 25 Images
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https://www.youtube.com/watch?v=mPdk3SRj6g0
New link. Looks like uploader removed it
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>>40115774
He cowered in fear
Wow
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>smack a phone out of someones hand
>tell the owner its yours now
>walk off
is this the most alpha thing to ever happen?