Archived threads in /fit/ - Fitness - 4046. page

>>40183001

Cheap shit

>>40183001
Shit-bits fall apart after 6 months.

Mine did twice. Second time it disintegrated it fell off whilst i was on a construction site.

Fitbit refused to replace

At least with the xiaomi, you wont be crying over £150 when it falls off without you noticing.

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>>40183001
>"fitness" gadgets
You may as well tie a "I don't lift" sign around your neck.

And then hang yourself with it.

>>40182734
Hey man,
Don't feel bad, just do your own thing
Work on your self improvement
Also why the fuck are you going to the gym at 10 pm
Also seeing other people's lives and thinking they are so awesome is not the way you should go. Their lives are not as awesome as you think they are.

>>40182734
those people go out to escape the shit they have in their lives just like how you go to the gym. everyone deals with it differently.

>>40182734
So what if they're going out? Just leave them be. You're the one who's getting better, not them.

>>40182610
that's not that bad. you would make a decent ottermode if you lifted.

you wont be able to impress meatheads, but if you get some abs and build a little muscle, grils will still think you are big (unless you are ugly).

>>40182610

Are you a manlet?
If not, praise the Lord.

>>40182732
Not with hips like that

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>>40182500
Bad habits. My dad is like 300 and he can sit down and chug from a gallon of milk and eat like 3 ham sandwiches with butter and mayonnaise. Thats just for breakfast. It could also be that they eat for pleasure or to coup somehow.

>>40182500
The more you eat the hungrier you are.

Well according to /fit/ so long as you eat more calories than your tdee then you get fat no matter what.

Ironically the stuff /fit/ says makes me hate fat people even less, if the whole calorie thing is true. Eating isn't impossible.

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>>40182358
is THIS possible natty

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Possible natty?

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>>40182358
No.

Are you good-looking? If so you should have ask her out. If not, you did well because she'd probably have humiliated you.

>>40182313
I'm average, not fat, not ugly.

I don't mind if she reject me, but I lost the chance.

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you'll never see her again

>>40181858
Not karate, we all know that's the dane cook of martial arts

>>40181858
I trained in ju jitsu for a while but I wanna take muay tai

>>40181858
Judo

Homemade protein bars

>>40181665
who is the woman in your pic?

also, try cottage cheese.

>>40181692
How do you make those?

>>40181556
Eat with a meal that has lots of fat in it because it will help the absorption

>>40182377

>fat will help the absorption of fat

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3499967/

>>40181354
Why wont haack stop being a high bar faggot and do low bar instead?

>>40181378
Because he injects so much that he can stay ahead of the competition anyway.

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Sheiko Programs:

>Beginner (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1cfn4wy-9lc3mO5ObkoBU_Bf2GUtkr42gCyZS_hzeD4I/edit?usp=sharing

>Intermediate Small Load (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1A8YmCRV8hL4VFdMtuSzNAM_0wjPF4lj1HxHFEnMVers/edit?usp=sharing

>Intermediate Medium Load
https://docs.google.com/spreadsheets/d/18nIdEHDGktGptKsWDQzowXkmHeM6XGMFj-TnGdQKLmY/edit?usp=sharing

>Intermediate Large Load
https://docs.google.com/spreadsheets/d/1htZVT7ltLYVBSB3Uh9PQKqARitj46IEgihbo3Uu04P0/edit?usp=sharing

>Advanced Small Load (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/12NUdKocJ2GnpjFXei-N_doL7NM6aT-LwulkS8LQwGEk/edit?usp=sharing

>Advanced Medium Load
https://docs.google.com/spreadsheets/d/1-Yt4THa8mZNR81aUcgDVgdqTpc3GiAKLenx3Z7id0yE/edit?usp=sharing

>Advanced Large Load
https://docs.google.com/spreadsheets/d/1akqwfO1und1UI1zvnwK9KIMeJ-r0TLjYJMxi2cTp84c/edit?usp=sharing

>>40180999
24 is too old to have crooked teeth

>>40180999
no I'm (25) getting mine in a week.
wearing braces for one year is better than having shitty teeth the rest of my life

>>40181252
as a guy that had upper and lower braces for 3 year, no its not i can assure you having crooked teeths for the rest of my life can not be worse than the hell i went through

>district 10 male
Wtf

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Chestbrah volunteers for tribute

>>40179727
I wouldn't want to park my car overnight in District 11.

>>40179512
I had so many eggs in I can't stand them anymore.
Nice piece of meat tho

>>40179512
Grill the meat, scramble or poach the eggs tastes superior and isn't drenched in fat

>>40179553

>He doesn't consume a dangerous amount of fat for test gains

>>40179182

read the FUCKING sticky

but if you're desperate you might wanna tren hard an neva give up

>>40179182
Lift heavy weights and eat a lot of food. Also do some basic fucking research before asking such stupid questions

>>40179203
I read the fucking sticky, but I wanted to get an opinion out of you lot :)

He does seem to genuinely care
Or at least he used to, until, /fit/ ruined hin

>>40179119
Cube=vibe

It seemed like he cared until he took a recent shit on Scott Herman just to promote his forum.