>tfw 14 year old Eddie Hall is bigger than you
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What a douche
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Can't stand this cunt...
Eddie's actually a bad ass and I hope he wins world's strongest man at least once.
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If he actually wrote that caption, I hope his back and knees blows out.
Do you guys look like you lift when wearing everyday clothing?
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Kind of. I wear my gym shirts with whatever pants/shorts that I need for the day. This way, I can just change my pants at the gym and start working out.
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Sure
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>>40183605
yes, just because I have big shoulders
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Are their workouts any good? And if they are where can i pirate it?
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>>40183332
No.
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>>40183332
What the fuck are you talking about?
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>pirating a workout
that's not how you make gains, man
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Who else /bored on a saturday/ here? Been working out all morning, and now i'm bored. What do you do when you're not lifting? Vidya?
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>being bored
>as an adult
Shameful
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I'm cleaning my room. Waiting til night to crack a couple beerskis and play the re7 demo with my headphones on. Wanna get spooked.
Haven't heard anything about the actual game yet.
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Take up chronic masturbation... Already have that? well i'm stumped
What type of chewing gum should I get for a Chad jaw?
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Doesn't work. I chew gum pretty much constantly and have for the last four years. I buy it by the case, always have a pack in my pocket, never leave my house without chewing gum, and it hasn't made any noticeable difference in my jaw shape. It is good for general hygiene though, and it's nice that by breath always smells good. Plus having gum generally improves your quality of life a little, but it won't do a damn thing for your jawline.
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>>40183212
Are you chewing regular pussy gum or actual mastic gum? The jaw is like any other muscle, it needs resistance to actually develop.
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this obvious fucking shilling of "mastic gum" is getting old. Fuck off with your shit product. You have a shit business and you should feel bad.
So /fit/ I've been loving spicy food recently. Even put some habanero sauce on oatmeal the other day.
What are some good tasting spicy sauces/dishes? Why is thai curry so delicious?
And why is the spicy so good going in but so bad leaving?
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When eating sausage and bacon butties. Add jalapeños too it. Amazing
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Try the toe of Satan sucker. Suck it for 30 seconds, you'll shit and piss fire for the next 32 hours
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>>40182894
Thai peppers are good desu
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Am I muscular /fit/
I bench 400 lbs
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What's with nu males and beards?
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How many cats can you lift?
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>>40182771
Hides the gayness
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Anyone got rid of this? I look like I have stomach and huge ass although it's just anterior pelvic tilt. How fast can I fix this shit? And more importantly, how to do it?
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>>40182737
stop standing like a fairy
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Yeah sure ask a bunch of underaged autists about fixing your apt.
go see a fysiotherapist if you want it fixed fucking idiot
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>>40182744
you can give advice or fuck off
Anonymous
Why are voicelets never discussed? 2017-01-28 08:13:51 Post No.40182617
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Why are voicelets never discussed? 2017-01-28 08:13:51 Post No.40182617
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Why are voicelets never discussed?
Anonymous
2017-01-28 08:13:51
Post No. 40182617
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It's the fourth worst possible scenario along with manlet, dicklet and facelet. Pic related, had a gay ass voice, and I can't bring myself to see him as anything else than a phaggot because of that.
>mfw I hardly ever meet anybody IRL with a deeper voice than mine
>mfw pretty much every grill, gfs etc have commented on my voice
flsgdmn.jpg
Discuss voice, voicelets and voice gains here
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kill yourself
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>>40182617
>mfw fags try talking in a deeper voice
everbody can tell lmao. voicelets wwtl?
>>40182629
voicelet detected. your only option is to start smoking son. your body doesn't matter that much anyway if your voice is shite.
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How do I get this mode?
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halp
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>>40182550
Eat clen
Tren hard
Sleep
Repeat
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>>40182750
tanx but like what else
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Sup guys, I got these Quest Bars for free at a giveaway that have a November expiration date. Will they still offer substantial nutrition?
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>>40182380
Things that taste like heinous asshole and creme usually retain nutrition.
Pretty sure those pieces of shit could survive a nuclear apocalypse.
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>>40182380
Fermented protein is best protein.
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>>40182380
You could probably unwrap those things, set them on your porch in the rain, come back a week later and still be able to eat them. I don't think bacteria are even able to break them down.
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Rate
3-day, fullbody beginner shit
Bench - 3x5
Lat Pulldown - 3x8
Squat - 3x5
DB Military Press - 3x8
DB curls - 3x10
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Lat pulldowns
kek, are you 80?
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>>40182364
I can only do like 3 pullups if that's what you're implying. I can however do enough chin ups to make a set but I already do DB curls
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Do This:
A:
Squat 3x5
Press 3x5
Deadlift 1x5
Pulldowns 3x8-12 or Chinups 3xF or weighted 3x5
Cable Crossovers 3x8-12
Close Grip Bench Press 3x6-8 SS Barbell Cheat Curls 3x6-8
Facepulls 3x8-12
Calf Raises 4x15
B:
Squat 3x5
Bench Press 3x5
Barbell Rows 3x5
Close Grip Bench Press 3x6-8 SS Incline DB Curls 3x8-12
Calf Raises 4x15 SS Lateral Raises 3x8-12
Do the Starting Strength style linear progression with this program
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This is the most motivating shit I've seen in a good while, even if it is normie tier https://www.youtube.com/watch?v=9mbp0DugfCA
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>>40182014
i like it too
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https://www.youtube.com/watch?v=cAL_XiMkru0&index=104&list=PLjzyuAYYf5XPfJ_Cv5RW0GJ89fK6zImWm
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Why are 90% of these motivational videos cringe as fuck
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I want to improve my mobility and a first goal would be being able to do the splits. Any recommended routines/YouTube stuff to follow?
I've looked at Starting Stretching but I'm not a huge fan. I also do Yoga with Adriene lessons from time to time, but they don't seem very goal oriented.
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>>40181785
Start trying to do the splits every day.
Keep at it every day until you can do the splits.
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>>40181830
This. Also I generally like the yoga videos from doyogawithme for general mobility. Helped with my poor shoulder ROM a fair amount so far
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>>40181785
https://www.youtube.com/channel/UCoI2HuJP6NHFk9kRZstmAug
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>stopped getting gains a couple of months ago
>get the idea in my head that I could use a placebo effect
>inject myself with sugar water before every workout so body thinks its roids
>see moderate improvement so think there might be something to it.
>wake up this morning with sharp intense pain in my wrist
>hands wont stop shaking whenever I try to do anything with it.
Is it hospital time? if so wtf do I say to them?
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>not injecting Stevia or Xylitol
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>>40181698
How much sugar are you injecting? If it's not fully dissolved then injecting the crystals could be a problem. Careful not to give yourself diabetes, maybe just use some saline instead. As for the ER just tell the truth, you didn't do anything illegal, just dumb.
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>>40181892
about a teaspoon amount