Thoughts on Scoobert's recommended intermediate routine

It's a modified PPL. decent for bodybuilding, bad if you want to make serious strength gains.

>>40262817
Random exercises thrown together

>>40262817
It is a great solution if you're restricted to working out at home and only have a pair of adjustable dumbbells. Doing legs with DBs sucks of course: lunges, single-leg stiff deads etc. are all annoying as fuck.

>>40263779
What the fuck are you on about?

>>40262852
No shit. Scooby is a bodybuilder.

>>40263819
Note that i said decent and not great. There are better routines out there if you're natty imo

>>40264325
>There are better routines out there if you're natty imo

Post those better ones pls so we can learn.

>>40262817

No rear delts?

>>40264807
he adds those in the advanced plan

>>40262852

so its good for mass building?

Is it achievable to have proper natty growth with adjustable dumbbells of about 40kg doing all kinds of isolations like in this program
or do i absolutely have to go to a gym and do heavy weight full body things like deadlights and heavy bench?
so far i am about 1 year in fucking around with the dumbbells at home and although i did see some gains my strength for things
like bench, dead lifts and most leg things are way above them, only thing that is still hitting my muscles are curls, hammer curls
delts stuff and chest flys

>>40264652
I would also like to know this.

>>40264652
please do, i'm getting sick of stronglifts

>>40262852
noob question: what's the difference?

>>40264325
What does being natty have to do with it

>>40262817
Looks good if you are casual, a student short on cash or shit like that.

If you are serious about training you are gonna wanna have barbell compounds tho, imo.

>>40266465
Mass is not necessarily strength. Bodybuilders may look huge but they would get trashed by average powerlifters in any strength competition. This said, they are still stronger than the average person

>>40267380
Pound-for-pound yes, but I'd say someone who did "bodybuilding" workouts (while not being afraid of pushing the weight higher) would probably become stronger than someone who did only "strength" workouts. The bodybuilder could then also switch to strength training and utilize that muscle very well, while the strength athlete would have to bulk up.

File: scooby-hates-people-who-are-better-than-him.jpg (289KB, 1865x925px) Image search: [Google]

289KB, 1865x925px

>>40262817

Scooby's a retard on "trt" (aka 1gram of test).

Hates the industry because no one ever sponsored his shitty physique.

hates successful people (jeff seid)

charges money for a fucking forum

gives awful advice.