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Archived threads in /fit/ - Fitness - 3855. page

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Is it true that testosterone makes your hair darker and that guys with blond hair have low test
44 posts and 9 images submitted.
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>>40330234
No, hair colour is affected by several loci on several genes across your chromosomes and has nothing to do with your level of test you fucking retard
>>
>>40330234
you forgot to add high test threads are real too.
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>>40330234
No but as a blonde I started getting much more and much darker body hair since I started test.

T-thanks gainz

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>weed killed your dick and libido

Did anyone else experience this? Why isn't this ever one of the warnings?

P.S. went back to normal after several months of sobriety
19 posts and 7 images submitted.
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>>40330200
Smoke weed daily. No libido problems. Most people don't have libido sides from cannabis. Probably just a personal chemistry issue.
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>>40330200
mfw you know the roid dealers of OP's photo
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I dont smoke anymore but when i did that shit had me horny as hell. Nothing better then smoking doe and watching porn.

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Hey /fit/
I'm new here and overweight, but really want to get into shape because I'm tired of being a fat fuck. I completely cut out sugary drinks no problem. I love 12 pounds of fat buy just not drinking soda for a month. My issue is I'm 19 and live at home, and my mom keeps buying me shitty food even though I told her to stop. I'm not passing blame because I still eat it, but How do I resist the urge to eat the pizza rolls laying around vs leaving and spending extra money on other food that I know is better?
23 posts and 2 images submitted.
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Get a job and move out.
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Explain to her that you're sick of her holding you back because she doesn't want to face up to her own inadequacies and failures.
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>>40330054
I have a job. i'm paying for school out of pocket so I have no extra money.

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Imagine
29 posts and 11 images submitted.
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this is now a chad thread
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Just be yourself thread
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>a nemo eyed whore.

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whats the point in being /fit/ when a bunch of skinny or fat guys run the world?
35 posts and 10 images submitted.
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Happiness.
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>>40330004
Because they don't run your world.
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>>40330004
Who said beingt /fit/ would make you rule the world? Just do whatever makes you happy you autist

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Daily reminder that nofap is supposed to make you go outside and actually talk to and (ideally) fuck actual women, not just stay in and essentially torture yourself by not touching your dick. It's Friday Go meet women. Today.
13 posts and 3 images submitted.
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Unironically this
You should optimally nofap for no more than 1-2 weeks
noporn is legit though
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>>40329927
Seriously.
>But I did noFap for two weeks and nothing happened!
Yeah, sitting on your ass playing video games leads to a lot of nothing. Take some initiative.
>>
I post this in high test all the time; talking to girls raises your test, looking at pictures of them on the internet does not.

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can anyone recommend me some god tier gym music.

At the moment I listen to anime introductions
and Japanese music.

and furry core
25 posts and 3 images submitted.
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>>40329910
Kys and stop lifting you fucking faggot
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>>40329918

Literally this
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>>40329910
https://www.youtube.com/watch?v=eXDW2I6tX-g

https://www.youtube.com/watch?v=xCvSs13qk7Q

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Natty
19 years
2 years lifting
no diet plan at all
should i bulk or cunt and can someone give me a good program to follow
23 posts and 5 images submitted.
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no way your natty bro. I don't believe you
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>CUT god dammit
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>>40329845
Bulk, you are really small for two years of training
PPLxPPLx whatever you want bro
heres example of my routine
Push-bp 5x3-5
z-press 5x8-10
kettlebel press-5x10-15
push ups 4-1-1 tempo 5xmax 1 minute rests
laterall raises, front raises, skullcrusher 3x12-15
PULL-deadlift 5x5
row-5x5
yates row 5x10-15
chinups 5x15
cheat shrugs 40 reps
bicep curl 4x8
Legs-squat 5x5
lunges 5x10
zercher squat 5x10
calf raises 5xmax
jumping rope on one leg 5xmax
i also train forearms and abs every day with whatever comes to mind
i progress via adding weight/reps/sets/shortening rests
worked up to 4plates diddly for 10, 2pl becnh for 10 3plate sqat for 10 and 1plate z-press for 6

REEEEEEEE

HOW THE FUCK DO I UNCLOG MY EUSTACHIAN TUBES

THEY'VE BEEN FUCKING ME ALL FUCKING WEEK
14 posts and 1 images submitted.
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>>40329808
lift more phaggot
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>>40329808
[spoiler] It's aids. [/spoiler]
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>>40329808
buy debrox and flush with warm water.

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Daily reminder that each muscular man's secret fantasy is getting his ass destroyed by a cute dickgirl
34 posts and 7 images submitted.
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OP you simply do not understand our true inner feelings. I cannot speak for everyone here when I say I would do deplorable things to dickgirls. I would grab their cocks with my mouth and blow them so hard they'd quiver in the streets where I found them. Once they've been submitted to my good boy blowjobs I would do a muay thai sumo roll over his legs and position my nasty man anus right in front of his shnozz. My willpower would spread my cheeks and bless his cute girl face with my egg-infested colon leakage.
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>>40329538
Sauce on this qt trap?
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>>40329538
She has a tiny penis and can't even get hard anymore

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Do you look down on people who don't lift or try to better themselves physically in some sort of way?

Be honest
46 posts and 7 images submitted.
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I've always been in normal shape 6'1 185ish and never worked out. I started this month and it has me shocked that most people don't commit to even a light routine. It clears my mind and gives me shit to do until I start uni. To answer your question, I don't look down on them, I just don't understand them
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I look down on people who don't do cardio
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>>40329514

fuk u

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alri lads
post ITT about british fitness, find a gym buddy, where to buy protein/supps from, etc.
47 posts and 5 images submitted.
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>>40329420
>where to buy protein/supps from, etc.

implying the answer isn't just Myprotein
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>>40329420
Obv myprotein whey protein dont be a tosser mate
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I'm a lazy cunt. Been buying Tesco meal deals with that ufit milkshake. Ends up like 55g protein for a £3 meal (cutting now)

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Do you count the weights on both sides + bar?
Or only the weights on one side?
32 posts and 5 images submitted.
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Put a scale under your back when you do it
That's your weight
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>>40329371

If you're tracking the weight it's bar + all the plates.

If you're informally saying "I bench 2pl8" that's 2 plates _per side_ 225lbs ~= 100kg
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>>40329384
>counting your own mass

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Going to Vegas tomorrow... How can I get rid of slight back acne by then?
11 posts and 1 images submitted.
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>>40329074
Wear a shirt.
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Airbrush.
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>>40329074
Vegas is fucking gay. Enjoy losing money and being disappointed.

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Who else here is alcoholic/recovering alcoholic/bartender and trying to get or stay fit?

Get in here, this shit is fucking difficult.
41 posts and 6 images submitted.
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>>40329063
Not an alcoholic but recovering bartender.

It's not so much about being addicted to booze as it is being addicted to the life. Knowing everyone in my city, free drinks, night life sluts... It's hard to give up.

Now I try to go out only once or twice a week and have a rum and diet and then my next drink is just diet coke. I switch back and forth like that to keep from getting hammered and to keep calories down.
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>>40329063
It is really fucking hard isn't it. Life is just boring without drinking. Trying to get fit has been good, and gives incentive for not drinking. I do miss just sitting at the computer with a bottle of gin until the small hours.

Managed to get down to only a couple of drinks at the weekend, and to be honest I feel better during the day as well. Much better than I did when it was a bottle a day anyway
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>>40329063
I'm not even straight edge (love psychedelics), but alcohol is the worst shit ever for you.

My bff works out six days a week and has an insanely clean diet, but looks like shit (can never stay lean, has man tits and spare tire) because hes a fucking alcoholic. It's gross

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