My cat got run over by a car today
>>40320412
>>40320412
If you took squats seriously you'd have been able to stop the car, anon.
>>40320412
ITT: dumbest gimmicky routine
Hard mode: no Neil Ray
>>40320354
unsexy post
>>40320330
>Hard mode: no Neil Ray
literally how
>mfw straight edge kiddies think drinking alcohol is worse than eating sugary snacks
>that post-workout sixer
>>40320238
based bisping
>>40320238
>mfw straight edge suburb faggots think any drugs but hard drugs are bad
I'm gonna do this man's routine for 3 years to show once and for all that the resulting body wont be anything like the anime or the homo-erotic pictures you guys are masturbating to.
My plan is to build up to the eventual distances and reps in half a year such that I dont get any injury due to overuse and add 50 pull-ups and 50 chin-ups to the routine to make sure I dont become unbalanced.
At the moment I do:
4.5 km per day
50 squats/situps/pushups
10 pullups and chinups
Wish me luck, ill keep you updated
Good thing when the apocalypse comes you'll be able to walk around for 4.5km while climbing chest high walls and push the earth out of orbit.
just dont actually do it EVERY SINGLE DAY
>>40320209
>the resulting body wont be anything like the anime or the homo-erotic pictures you guys are masturbating to.
>it won't look like a skinny guy
>it also won't look like kloklov
ok so are you going to eat non-stop the entire time? there's only like three body types breh
At what point do silly games in the gym locker-room become gay, /fit/? Asking for scientific purposes.
When balls touch
>>40320208
They are always gay dumbass.
It's just repressed homo erotic behaviour
>>40320208
When you stop saying "no homo". How is this a question, me and my bros will do a quick blowjob in the sauna after a hard workout to cool down some before going to get some Greek food, but since there's a "no homo" sign on the outside it's all good.
Any experience with Melanotan II guys?
I'm relatively light skinned, but dark man are objectively more handsome. I'm thinking instead of ruining my skin with tanning maybe Melanotan II would be a smarter choice?
Any risks?
Any good sources in EU?
I'd like to know more!
I've been called a ghost my whole life.
Become fit, still a ghost
I like light skin
I'm very pale myself, had someone point out he could see the veins under my skin around my nose, kek
It gives you cancer. Don't touch the shit
Is there a more /fit/ cuisine?
>meat
Ugh, cringe
>>40320029
is that civapcici? give me a good recipe, brah
>>40320029
Is that pile of shit supposed to be Koobideh? Looks awful senpai 2/7 would not eat. Is that hummus? Why is the kebab on a bed of kale instead of lavash?
>want to buy some dumb bells
>all the cheap ones you amazon prime
>tfw too smart for dumb bells
friendly reminder to buy adjustable dumbbells
>>40319960
What are you going to do with the bells?
W-Will girls still like you if you don't have abs?!
if you don't have abs you have a lot worse problems than getting a girl
>>40319946
I'm not fat, I have a decent stomach, but no toned abs :(
>>40319932
I.. Im sorry anom
What body type do I have?
Also my tits are pretty normal I swear its just the lighting
Female
have any pics with undies on? hard to tell your body type while naked
Looks like Ecto
what is the current cutoff for manlet status?
anything below 5'10 i would say
actual manlet?
5'6" and below
meme manlet?
5'11" and below
5'8" real life 5'11" /fit/
Add 1-2 inches for eurofags.
>tfw you hate your life so much you're losing all motivation to lift anymore
>tfw you have zero appetite and you can feel your gains dissappearing
>tfw you can't even sleep without taking sleeping pills anymore
>Seeing a reflection of yourself makes you cringe because you realise you're an ugly 22 year old loser with nothing in your life and nobody cares about you or loves you
What's the point anymore, /fit/?
I just feel like my life is shit and pointless.
She's with someone else
It's too late for me
I'll never have a hot/young gf that actually cares about me.
I feel like I want someone to just end my life because I don't have the balls to do it myself.
Mate, start taking steroids.
Why the fuck not?
And they are awesome. They motivate the fuck out of you.
>>40319750
I don't know where to get any. I've tried to find them, no success.
>>40319757
eroids. Google it.
Guys, is yoga useful for posture and general health?
Pic slightly unrelated because I don't believe that's the yoga pose, but you get the idea.
I'm a skinnyfat who's planning to do barbell strength meme training but also integrating with yoga (my GF likes it) and bodyweight.
its usesful for being a pussy
Yoga is incredible for your entire body. Why do you even have to ask this? Idk wtf that guy in the pic is doing though.
>>40319730
It's an L sit.
How to hide/fix wide hips as a male?
>>40319608
Get bigger lats and shoulders
>>40319608
Lats and take up your sodium when you get big lats so they hold water and look larger.
Be at least 170lbs.
If you weigh less than this, you are NOT allowed to claim wide hips.
>Lifting is literally the only thing keeping you going
Who else here /DeadInside/?
>>40319578
Tfw you want to end it all but don't want to end up hungry skelly mode.
>shoulder injury
>manlet
>engaged but it's sketchy
>jobless for 8 months
>>40320449
Height?