Archived threads in /fit/ - Fitness - 3708. page

Okay.

Since we're posting boring shit nobody cares about, I'm sitting here getting my oil changed.

needs more monster zero

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>>40472495
Here kid, you forgot something.

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>>40472475
that's why I always go with chinese when I wanna cheat, but I only cheat once a month

>>40472475
Shoulda gone to a nicer place. When I wanna cheat and don't wanna plan it out and cook for myself, I have some good, cheap Chinese restaurants I frequent

Kinda reminds me of why I made the effort to stop jerking off. They're just not worth the cum

Yeah that sucks, you should have done better than fast food. I had a burger as my cheat meal today, I spend like $11 on it, but it was worth it. Had two big patties with two slices of pepper jack, bacon, fried onions and peppers, and sweet habanero sauce on a potato roll. Shit was so good and the macros actually weren't that bad.

>>40472221

espresso is coffee you fucking gimp

>stop drinking coffee and drink coffee!

Retard

By this logic you might as well throw in crystalline caffeine.
Same with the "muh hottest pepper" growers, just eat the pure synthetic capsaicin if you care that much, instead of wasting time on perfecting breeds

>>40471384
Stop smoking

Buy a vape where you can adjust the nicotine levels and taper yourself down with it

Read Allen Carrs easy way to stop smoking.

I smoked 20 a day for 6 years and quit happily after reading it. No replacements and could still drink alcohol without relapsing.

Not shilling. Look at Amazon reviews if you're sceptical. Also you can download it for free pretty easily.

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prolly ya

nope. Its all about face and girl cares EVERYWHERE. You can be jacked but average or slightly above average face? nobody cares.

>>40471373
i'm an eastern european grill and he comes off as such a beta. please lads, don't be this...

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Yeah man cuz universities arent already filled with whores to begin with.

>>40471282
yes, but the whores should pretend they're normal students

>>40471282
But anon everyone in college is having tons of sex anyways why waste money on whores?

>>40470732
jon troll doe

>>40470732
jokes on him again, most girls only listen to shitty pop music. maybe he should get a keyboard

>>40470732
Implying there's only one way to pick up girls.
Implying fitness is solely about picking up girls.

>>40470429
Bump

It's not about workout you faggot. It's about diet.

>>40470917
SS + proper diet

>>40469169
thats like saying every day is leg day because u use them to stand up

>>40469169
ill never understand people doing shrugs with low weight dbs, i load up like 110 on a bar and do that shit

>>40470874
>lmao2plaet shrugs

are you a child?

The best possible method of self defense in the real world is.. a handgun. I'm a huge mma fan and I think karate background is the most exciting.

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>>40469010
Why don't you use muay thai pics if it's a muay thai thread?

Spoiler they are all dyels

>>40469059
it's a bjj/judo/wrestling/muy thai thread

>>40468983
you can't digest keratin
so nothing

Damn, I honestly thought I was bad when it came to eating my fingers but that pic makes me look normal as fuck.

can't rock climb or pinch things without pain the day after you chew your fingers, bruh.

Is there a good way to stop doing that other than "just go cold turkey breh". I hate this habit.

he is actually knowledgeable (unlike 99% youtubers), and it's his job... AND he's the type who lives it 24/7.

>>40467846
Really? How come nobody is shitting on him?

>>40467897
because there is no reason to, he's like the god of personal trainers

What happens when you can OHP your own bodyweight?

>>40459477
Need a good aesthetic routine. Suggestions?

>>40460207
PPL, son

roooollll

fine, I'll do the last 2 digits, three if dubs.

rolloe

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> can squat 3pl8
> can barely bench 1.5pl8

>can squat 365
>Barely able to bench 165

My proportions look fine too. My legs are pretty skinny

>>40472710
>3pl8 DL
>2pl8 Pull up
>2.5pl8 Squat
>2 pl8 bench

FUCK