Who /whateverittakes/ here?
>>40754018
>Not adding rats for that extra protein
Never gonna make it.
>>40754018
How much extra protein is a huntsman spider?
>>40754018
Thats just evil
/fit/, i'm dating a chubby. with HUGE titties
I feel kinda like I made it, the thing is, she's chubby, but she loves me, and I love her. And she lets me basically use her as a fuck toy because I was the first one to really fuck her really hard (we were both virgins but i lied to her and pretended like I bang grills left and right and practiced on a fleshlight for weeks before asking her out)
Anyways, question for women, how to get a women fit? Should I make her lift like a man?
Come on OP...
we need pics to verify she's only chubby and not a whale
>>40753976
i only have one but you can only see her face
OP, did you find practicing on a fleshlight was very beneficial? How long did you last the first time? Virgin here
>Order Primeval Labs' "total mass stack"
>Feel amazing, more energy, libido, hype as fuck
>Bad diarrhea though
Any solutions? Currently on BRAT diet (plus whey) but can't eat this forever
pls
>>40753797
Eat a normal diet.
>>40753883
Will it go away?
who /snusnu/ here?
>>40753729
if you're into this, just admit you're gay already
>>40753794
>2017
>not enjoying or at least giving a chance to the full spectrum of sexual, emotional and aesthetic tastes and enjoyments the world has to offer out of pride and insecurity over "how it looks"
Do you need to monitor your blood sugar levels while taking MK-677?
>>40753557
it gave me a really weird anxiety panic attack similar to that of a coke overdose except I was just laying on my couch watching TV on my day off work.
>>40753557
Just inject test instead. It's garanteed to work and the side-effects are known.
Sarms are for pussy faggots
>>40753830
>just inject test
>permanent testicular atrophy a known side effect
fuck off
What is the foundation of a good back routine?
Rows? db rows?
>>40753214
Heavy ass bent rows, heavy ass deadlifts, heavy ass single arm DB rows.
>>40753214
Some sort of vertical pull, some sort of horizontal pull, some sort of rear delt work. Plus some sort of erector and trap work if you're not doing them in a different workout.
There's always more you can add but that's the basics.
bent rows, deadlift, chinups
how do i get a bitch /fit/?
>>40753108
>how do i get a bitch /fit/?
not like this
and prob not by asking /fit/
just go to clubs and practice pickup until you're comfortable getting rejected enough
that's literally it, just practice talking to women
no other magical key to it
>>40753108
You probably have a bitch fit every night, pussy. Nut up and make something of your life.
>>40753217
i think he meant how does he get his gf interested in working out
>>40753108
everytime you go to the gym ask if she wants to come along. if she says no, dont push it just ask again the next time
eventually she will be shamed into coming to the gym with you and you can maker her /fit/
/Chad General/
FACE, FRAME, HEIGHT
All chads get in here.
No point in getting fit if you're on the spectrum.
No Manlets
Sports, Pizza, Traps.
Get in here Chads.
get out jimmy
>>40753074
Before I clarify you are a /chad/, what's wrong with your tattoo?
>he thinks this is Chad
AAAAHAHAHAHAHAHAHHA
https://youtu.be/QKTCpR0TZmM
Bonus points for nice backing track.
>>40752946
>gym porn
>not pornos where the scenario is some fit girl getting railed on a bench
C'mon son.
>>40752974
Porn is degenerate.
Gym porn is motivation.
>>40753021
nah son
Cause I sure as hell was not blessed with that shit. Creatine in the kids cereals perhaps?
>http://outalpha.com/why-girls-hate-the-dad-bod/
>bump
>>40752899
Backpfeifen
>>bump
Does creatine even work /fit/? I've read it's the best supplement you can take on various sites but I don't know anyone who can vouch for it irl
If you saw what this stuff did to people you'd steer well clear OP
I've lost close friends to creatine.
>>40752878
It makes your muscles alot bigger because it fills them with water
>>40752878
>Does it work
Theoretically, yes. Realistically no. What it will do is bloat you with water and convince retarded teenagers that it allowed them to get an extra rep, as if a placebo effect isn't a real thing.
post all vynz brah memes and chat itt
>>40752846
Fuark
>>40752846
Who's vynz
>>40753879
the true hero of /fit/ and the most aesthetic man of all time
>get cut on face from accident
>actually looks kinda cool
>goes with ottermode longhair Geralt look
>pic related
>heals up
>mfw literally considering cutting my face to get a cool scar again
what has vidya done to me /fit/
>>40752802
>"Hey Anon, your scar looks so cool! How did you get it? Must be an interesting story!"
>"Oh well, you know..."
Are you fucking dense?
Some bitch ran me into a pole while I was dancing at a rave. It actually is aesthetic as fuck but the problem is that its pretty red even a month later. Will it ever match my skin tone?
>>40752823
>not making up a cool story
How do I become Bruce Lee, bros?
There's always such a focus within fitness communities about getting big but I need to stay agile for various purposes
>>40752768
fugg wrong pic kek
I think a lot of Lee's stunts were exaggerated and even fabricated. His training routine is also all bro-science. With that said Bruce Lee supposedly trained with light weights and focused on slamming out reps fast.
Core work and resistance work x 10000
Anyone remembers the /fit comics? He's back for real
Wtf is this it's goddamn hilarious
>>40752703
>/fit
Hola reddit
>>40752735
yes op sauce pls