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How do I become Bruce Lee, bros? There's always such a

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Thread replies: 14
Thread images: 4

File: valentine.png (720KB, 858x443px)
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How do I become Bruce Lee, bros?

There's always such a focus within fitness communities about getting big but I need to stay agile for various purposes
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>>40752768
fugg wrong pic kek
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I think a lot of Lee's stunts were exaggerated and even fabricated. His training routine is also all bro-science. With that said Bruce Lee supposedly trained with light weights and focused on slamming out reps fast.
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Core work and resistance work x 10000
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>>40752768
pull ups x 1000
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>>40752768
Bump
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>>40752768
I wonder how he's doing. I hope he's ok.
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File: bruce-lee-workout-sheet.jpg (51KB, 236x420px) Image search: [Google]
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>>40752768
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>>40754173
lmao more like Bruce DYELee
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>>40754173
squats 95lbs, wat
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>>40754173
I remember when I was a dumbass I read his book, and he had something like a strength routine, conditioning, and something else. Being a dumbass, I wasn't sure waht to do, so I just did a weird mix of 2 of them at a time. I worked out for 3 hours at a time, and after a few months I had back pain so bad I couldn't get out of bed.
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>>40754781
He weighed like 95 lbs
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File: Apu_helper.jpg (27KB, 680x344px) Image search: [Google]
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Be water my friend
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>>40752768
Do push-ups, planks, bodyweight squats, and pullups, focus on doing more reps and going to failure. Go hard as fuck during your workout or you won't progress
Thread posts: 14
Thread images: 4


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