>enable tinder auto-liker
>Congratulations, you have a new match!
>it's a tubba blubba/colored/tranny
>>40747620
>Being low test
>Being racist
>Thinking traps are gay
>>40747635
Its pretty clear that the actual issue is that nobody attractive matched with him.
>Using the mobile website
>not using clover
>fake natties and autism edition
>mandatory video:
https://www.youtube.com/watch?v=3tKp4T9ZUCM
Stop being a cookie cutter and discuss youtube fitness autism ITT
Why is fitness the most fucked up genre on youtube?
>>40747604
Why is his abdomen like that?
>>40747604
Must be trollin
Looking to do a boot camp style course in order to help get into the military, I'm not a retard I haven't signed up for it yet, I understand that I should get my fitness and routine sorted first.
Problem is I've never exercised of my own accord before, don't even know how to do a push up correctly.
So where's a good place to start? Also don't want to give money to a (((gym))).
start doing pushups, do as many as you can, and repeat. try to get it to a point in which you can do 30-50 in a minute. start running every day, little by little. try to get a mile in 7 minutes. start doing pull ups and sit ups. you can google the PT requirements and aim for that. if you mainly want to excel at basic, start getting up at 0430 and get used to that. basic training serves to give you a crash course in chain of command etiquette, basic weapon training, and a shit load of cardio and PT, some field training, etc.
>>40747623
Thanks, any advice on how to do push ups correctly, never seemed to be able to do this.
>>40747573
also good luck anon, if you're joining the armed services because you're NEET and have nothing better to do, it'll be hard on you and you might find yourself fantasizing about hailing a taxi and leaving. when i was in basic we had 5 broke dicks in my platoon ask to go to the clinic and they simply hopped in taxi's from there and left. you need to examine why you want to go. if you're not going for some sort of honor, or deep laying desire for betterment and a sense of duty, it'll be hard on you in basic. good luck man.
>hooooah
I have a millonaire friend who's dad has the best Home Gym I have ever seen, with hydromassage pool, benches, weights, machines, racks, treadmills, a big sauna, Turkish bath, Tv screens, mirrors and all the stuff a professional Gym has.
I'm moving to a new house with lots of free space.
How much would buying a Home Gyn like this cost?
>tfw no comfy Gym at hone
The pool alone would be tens of thousands
>>40747505
lol if u want a basic home gym its only like 500 bucks but for pic related all that equiptment + pool is easily over 15000 dollars
I dunno why don't you ask your ""real friend"" and his dad who built it and paid for it instead of some anonymous Internet strangers who have little to no details.
God you're a stupid fucking faggot op.
Are there any ab exercises worth your time
Deadlifts, Squats
>>40747496
Hanging leg raises, on a captains chair not memeing from a pull up bar.
>>40747512
this guy knows nothing
>>40747496
ab roller, dragon flags, hanging leg raises, planks, and the ab machine
I'm going to start Muay Thai next monday, can any anon tell me his experience?
>>40747491
You won't make it. Quit now. Bitch.
>>40747491
Awesome OP, I tried mma a couple times which was Muay Thai and jiu jitsu but I sucked at it, my advice would be do get yourself as rubbery as possible now
>>40747506
rude :(
Most of the idea is to toughen the body, my body looks good, but it's just that, i want actual strengh, toughness, not meme muscles.
>>40747538
with rubbery do you mean to start strenching? I can barely reach my toes, do you have any tips on how to strech?
Is running with your male friend or your brother gay?
it's not gay to do stuff with other men. it isn't even gay to fuck other men in the ass.
Maybe a bit if you do it while holding hands.
Though while I was in Africa it was common for men to walk beside one another holding hands, as a form of bonding. It was honestly quite nice although took a few promenades to get used to.
>>40747479
Thanks for reminding me that i need a quick rundown this afternoon
Are these any good? I've recently had to move for work and there is an anytime fitness right around the corner and its fairly cheap (the two reasons I'm even considering going) but I looked into it and it seems like a pussified gym akin to Planet Fitness. I really don't want to go if it's going to have the stupid rules about "no intimidating lifting", etc.
Is this in the US? I don't know about there but anytime fitness is in Australia too and the one I have been to was 24 hours and seemed fine. I just did a free first week so I do not have heaps of experience with it though.
Had two squat racks which were always empty, also being 24 hours I could go whenever.
>>40747419
No gym besides planet fitness does that, i go to a 24/7 gym and there small and cheap but they have everything i need even though half the gym is cardio machines
>>40747455
OP here, I'm in Canada so I'm not sure about the U.S., overall it seems fine, just a very basic commercial gym. So long as it doesn't have the "lunk alarm", free pizza every week, and other crap like that I'll probably go just for the convinience of where it is, all the other gyms are almost 3x as far from where I'm staying.
>functional strength
>>40747390
btw, whats a good functional fitness routine?
been lifting for a couple of years but I wanna get all around fit, instead of just big
>inb4 Crossfit
I already tried that, all the memes are true teebeeh
This fucking smug looking cunt in this fucking picture actually makes me so fucking inexplicably irrationally angry every fucking time I fucking see it fuck you anon god damn jesus fuck.
>>40747390
>lifting for girls
How can you tell if someone is using steroids?
if they dont look natty
>>40747260
>they wear t-shirts proclaiming "I love drinking steroids"
>they keep talking about the steroid club they're part of
roid belly
>wants to look like thicc amazon warrior princess
>5'4"
Who here is unable to get their ideal body because of shitty genetics?
>>40747198
the I pretend to be a girl meme is over dude.
>>40747207
I'm really a girl though.
>>40747214
Post back of knee, prove it
>have to squat in the upcoming workout
>hate it so much that I keep pushing the workout off
>day gone by and haven't worked out at all
I fucking hate squats and a lot of times I miss entire workouts because I don't want to do them. What do /fit/?
deadlift instead
>>40747182
Can deadlifting and leg pressing replace squatting?
Redpill me on swimming in icy water
>>40747044
it's cold
It's cold
it's cold
>Rate my 'ceps?
anemic/10
>>40747031
Deal or no deal?
rate your what? I don't see anything
Daily reminder that this is what men want
"no"
>>40747042
Skeleton arms
>>40747042
No, thin girls with huge tiddies.