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"Life is meant to be enjoyed.. Find a balance between things [you] enjoy and the things [you] need to do." - James
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He's not wrong, he just doesn't know what balance is.
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What if I enjoy nothing?
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Does James enjoy popping off?
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When you're a skinny little 100-pound manlet like myself, how do you summon the confidence to go to the gym, wherein you'll be judged and laughed at?
It doesn't help that all the beginner workouts you guys prescribe on the wiki involve lifts that are showy, such as the deadlift and military press.
23 Posts / 2 Images
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you either do it or you don't bitch ass manlet
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Nobody fucking cares about you, there are many other skinny manlets at the gym, but the difference is that they are there and not pussies like you.
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>>40750260
If you're really 100lbs, you probably can't even OHP the bar. Start with a bodyweight routine and eating.
"Hey anon. I hear you squat 315lbs. Wow! Then I guess it should be easy for you to..."
>swim
>run a mile in 5 minutes
>run a 21k
>do a bridge
>do a full split (front and side)
>do a handstand on coke bottles
>reach the top in wall climbing
>beat up Chad when he's sober
>last more than 5 minutes on a blowjob
"I-I thought you said you were fit."
23 Posts / 3 Images
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>>40750158
>wanting to last longer on a blowjob
The fuck
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kek. trust a woman to employ such specious reasoning.
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>>40750158
what is the point of this shit? almost everything you listed is a useless specialization of some sorts
>doing bridges
>doing splits
>doing handstands
nigger what.
Anonymous
Tips for smelling good 2017-03-18 06:29:00 Post No.40750009
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Tips for smelling good 2017-03-18 06:29:00 Post No.40750009
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/fit/
What do you do for smelling great all day?
I need some tips
16 Posts / 3 Images
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Good thread
I tried with lotion but after ananda hour or so I stop smelling good
What do?
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you can get tiny bottles of perfume; i suggest putting one in your purse
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>>40750009
Stop eating so much fucking protein.
Anonymous
Just ate a slice of an Oreo cake 2017-03-18 06:12:10 Post No.40749852
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Just ate a slice of an Oreo cake 2017-03-18 06:12:10 Post No.40749852
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Just ate a slice of an Oreo cake
Anonymous
2017-03-18 06:12:10
Post No. 40749852
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I think im dying right now. I can feel the sugar in my blood.
I think I puked 80% out of my stomach and I still feel like shit.
My gf only wanted to do a great cake and forced me to eat this shit
And im on a fucking cut
Will this still ruin my diet?
10 Posts / 2 Images
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You have an eating disorder
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>>40749900
This. What the fuck OP
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>>40749900
>>40749912
I didnt eat any fast food or any cakes in 2 years. Im not used to eat that shit. And I dont have an eating disorder, what the hell
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Mommy wants to take away my meat for lent on Fridays.
Am I making it, /fit/
18 Posts / 2 Images
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>not eating high protein fish
Tuna is great.
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>>40749813
I'd sext your mom.
~peace
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Op you're a faggot
~peace
Daily reminder that this is what girls want
12 Posts / 4 Images
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>>40749550
I wish I was there too. Look at that beautiful ocean and pool-thingy. I would suck his dick to be there, not even homo.
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>>40749550
where was this pic taken? looks comfy af
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Who doesn't? That tub looks comfy af and that view is amazing.
Anonymous
I've made a grave mistake 2017-03-18 05:46:42 Post No.40749539
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I've made a grave mistake 2017-03-18 05:46:42 Post No.40749539
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I've made a grave mistake
Anonymous
2017-03-18 05:46:42
Post No. 40749539
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So i'm cutting right now and have been doing so for the past month. I've been eating less than 2000 calories to do this. But today i've come across quite the problem. I've heard that dark chocolate makes u really full. Basically I ate an entire dark chocolate bar (600) calories and im hungry as shit. I've also ate a packet of nuts so ive eaten 800 calories now, its 1:30 pm and i still havent worked out yet and im hungry.
What are some hunger quenching low calorie foods that I can eat? I'm thinking a tub of greek yogurt should do the trick
12 Posts / 2 Images
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>>40749539
Eat an apple. About a hundred calories or so. If you want meat, eat a can of tuna.
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>>40749539
Oatmeal
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>>40749539
>What are some hunger quenching low calorie foods that I can eat?
>I NEED TO EAT FOOD NOW
fuck off fatass, go hungry and learn from your mistake
Chug a few waters and you'll make it to dinner, don't fucking eat again.
Being a little hungry won't kill you.
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>"I wish I spent more of my life on 4chan, I regret following my dreams and working towards my goals"
Has anyone said this before?
32 Posts / 9 Images
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Yes me
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>>40749521
fuck off leaf I hope you get 10 times more refugees this year
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>>40750102
I hope so too. This country needs to burn.
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how do i archieve these lines?
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>>40749430
Permanent marker
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>>40749430
not being a fatass
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Open Paint, select the red pencil tool and draw the lines. Do not forget saving!
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What a faggot
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>>40749391
I'd still bang his daughter though. Stupid lil bitch can catch my fade anytime
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she's going to be really sexy in a few years
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>>40749477
You mean now
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Everyone I see who's at the same level as me has a bench that's significantly higher than mine while my OHP is higher than theirs. For example, I OHP 95lbs for reps but can only bench like 115lbs.
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ok
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nice blog
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>>40749289
Cool story bro
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What are your favorite row variations and what are your best numbers for them.
Mine have to be Yates, T-Bar, and DB Row
Yates - 275x8
T-bar - 4 plates x 8
DB - 100 x 10-12
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>>40749206
I have no idea what yates are, but a 100lb DB row for reps is really good. I do 90 and by the 8th rep im done.
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>>40749206
Power cleans
Well /fit/, is he natty?
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>>40749158
Superior genetics brah
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>>40749158
He had to have been. I don't think they had any good steroids back then. At least not ones anyone knew about.
>>40749177
This.
The Jostar genetics were god-tier.
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>>40749196
SPOILER
Literally no other Jojo except Jonathon had Joestar genetics though
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My current 1RM in bench is 75 kg. My buddy doesn't think I can hit 100 kg by October 1st.
What do you think?
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>>40748997
Should be possible if you're willing to eat.
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>>40748997
YOU CAN DO IT. DON'T GIVE UP NOW!!!
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Eating more makes you lift more, doesnt need to be any fancy or special kind of food.