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I want to get back at martial arts but I became too slow, heavy and weak over the years due to my awful lifestyle.
I want to change that. Start working out and eat healthy.
I like both bodybuilding and martial arts, I want speed, agility, power and strength combined.

Is there any hope for me? Can I git gud? I'm 21.
12 posts and 2 images submitted.
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You should workout every other day
And mby during your workout drink a protean shake??? Then you can do shit like this...
(╯°Д°)╯︵ /(.□ . \)
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>>18725323

at this young age it is possible.

2 years ago a 17 y old started training in my section and at the beginning Ive made a bet with one of the guys. I've said that there is no hope for this kid as he is to slow and lazy.

Ive lost the bet.

Just remember if you start martial arts just keep going. 97% of people that pick up martial arts train for up to 3 months and just waste their time and most of all they waste the time of people in their section. These people are weak. Even if you arent the best just keep going.
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>>18725348
I was actually really good and adept at it, even the first day (not bragging).
I've lost that. Too fucking slow. my body weighing me down.

Any tips on how to become fast at attacking and defending? How should I train?

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I am having trouble with this potentially new relationship. I managed to earn my Master's in aerospace engineering this summer and immediately got hired by the contracting company that I interned for during these years, and around the start of June I began dating this dork of a guy who works for another corporation that I met through meetings. He's as much of a space nerd as I am and the only son of a bitch to beat me in Alpha Centauri, but he's also really tall and he knows how to cook and a bunch of other things but now I know I'm just rambling but I'm drunk on vodka so I really don't care.

The point is, a couple of hours ago we finally agreed that we'd been dating long enough to have sex. He's a virgin, I'm not, so imagine my surprise when he's got a forearm hanging off his waist. I guess surprise isn't the right word. Shock? Dread? I was just tipsy that point and I kinda flared up at him for not telling me, and he just said, "Well, I knew it was kinda big, but don't girls like that?" I sort of started railing on him for being a freak of nature because I wasn't exactly sober, then I slapped him and stormed out of his apartment before trying to find a cab to take me home.

I feel kinda bad about it, now, but he won't respond to my text messages. I'm too drunk to call right now. But, like, shouldn't he have told me he's got a dragon dildo for a dick? I'm not some porn star that can jam that shit into me like it's nothing. Why didn't he stop to think that maybe that's something he should have said from the start? I guess what I'm asking is how can I make him realize he was wrong for leading me on like this, and how can I avoid him later on when I break up with him? It's not like I'm going to quit my job, and besides he just does entry-level stuff so he could probably quit his job if I figure out how to convince him to leave you know?
21 posts and 3 images submitted.
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What. The. Actual. Fuck.
You are BENT op. For real. You legit got mad and slapped a dude for not telling you his dick was big? What in the fuck are you thinking???
Jesus christ i cant even this thread.
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>>18725273
this must be bait
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>>18725273
Don't be an idiot thinking you can't work with someone you dated. You can only convince yourself of that if you make it all fucking dramatic, drunkie-pants.

Also, try texting him that you're sorry and that you really want to try, but gently and sober next time.
This is exactly how I felt when I first saw my boyfriend's dick. We've been together over 6 years now. Took me a while, but it's manageable. He likes that I can't deepthroat it, he likes seeing me struggle to suck it, he also takes extra satisfaction in finding that perfect position that doesn't hurt me (there's many). It gets better as the time passes. I still would rather his dick be smaller, but he's a great guy so what can I do.

Does anyone else have periodontitis/periodontal disease?

I have had great teeth my whole life (23y) but when I went to the dentist today he was taken aback by the fact that I had a tooth pocket that was 9mm deep. I had no idea what that meant when I was there, but since I got home I've been searching about the condition and I'm not very happy about what I'm finding.

Does any of you have periodontitis? How deep were your pockets? Did they recede? Did you do surgery? Remove tooth/teeth?
What happened?
7 posts and 1 images submitted.
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>>18725168
I actually just went to the dentist cuz I noticed a pocket in one of my gums. My tooth had been a little sore around the gums and it had receded a bit, and when I gently touched it it started bleeding, so I stuck a tiny plastic toothpick into the gum and realized I had a pocket. I don't wanna lose my teeth, and I know pockets are a fuckfest for bacteria, so I got that shit checked out. She cleaned out the pocket, including a small but irritating piece of tartar. She said I'd probably gotten the pocket because I grind my teeth like a motherfucker in my sleep and I'd gotten lazy on wearing the night guard. That and my nail biting habit. That was two days ago, and my tooth is already looking better. I've always had amazing teeth, like never had a cavity in my life despite drinking multiple cokes a day and being very shitty about brushing my teeth
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>>18725209
did she tell you how deep it was and how likely your gums were to reattach completely?

In general tooth pockets seem to be a small issue if it hasn't progressed very far but somehow I've gotten a ridicculously deep one from one visit to the dentist to the next
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>>18725240
She didn't tell me, but I saw her check the 1-3mm box on her computer so that's not too bad. She said my gums will probably heal just fine, or at least not recede any further. It's weird and I don't understand gums very well, because when I had braces my gums grew super aggressively, but then there she was talking like it's possible my gums just won't grow anymore

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So I was threatened by pikeys/gypsies, here's what happened.

>come home from work
>roommate is moving back in after summer, he parks in front of our drive
>the drive is too steep to get my car on without scraping
>I park on the street and go upstairs to unwind
>my roommate leaves to go drop something at a friend's
>5 minutes later my neighbour's car pulls up and park behind mine
>she has a 2 year old girl and a 15 year old boy with her
>I hear her from my window sounding annoyed
>then she says 'and he's got a fucking driveway'
>she looks towards my window and shouts 'YOU SELFISH CUNT'
>storms towards my door
>I go downstairs and open the door
>she's shouting asking me what the fuck i think I'm doing and tells me she has a right to park in front of her house
>I try and tell her to calm down and explain why I'm on the street
>she threatens to call her boys and have me stabbed, ruin my car and fuck up my house
>takes a picture of my car
>takes a picture of me
>2 year old is calling me a skank
>she takes off her shoe and tries to hit me on the head
>I raise my arm to block and my ring flies off
>she picks it up and runs into her house
>I call the police and give a statement, I have witnesses
>They arrest her that night
>the next day I notice I'm being followed
>Decide to stay at a friend's for a few days

The Police are still investigating and the woman was released under investigation, the officer handling the case was really helpful and said they'd try to pin her on witness intimidation charges, but sadly here was nothing they could do in the way of guarding.

So what do I do? How can handle this situation?
6 posts and 1 images submitted.
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>>18725137
Classic gypsy problems, I really dont know how to solve it, but I could visualise it like it was happening in front of me, every time I had problems with those subhumans I just ignored them, like remove your car and pretend they werent talking to you, there's no way to reason with them, you kinda fucked up by getting police involved, now they are out for you and because they dont have jobs and just leech out of govt money they have tons of free time to spend in petty revenge
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>>18725176

I would normally ignore it, but they took my picture, live 2 doors down and have threatened to stab me, when she got arrested I could hear her talking about her kids to the officer.

honestly I'd love to just ignore this but it doesn't feel like something I can ignore.
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>>18725226
I understand, I was saying that should have been your attitude there and then, right now I'm not sure what you can do, just be careful where you go, and be aware of your surroundings until this blows over

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I am a black male and I feel really unattracted to black women. Makes me feel kinda fucked up. I look at a "average" black woman and she looks horrible to me. I look at a average Hispanic woman and the dick becomes diamonds for years.

People say not liking your own race is weird and out of ordinary. Is that true? I am honestly really bothered by the fact black woman are mostly like copy pasted from a Tyler perry film. It's horrible. At least in college.

I don't openly spout disrespect black women though. That's fucked up. I am just wondering why I don't like them?
20 posts and 7 images submitted.
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>>18725061
because black women have higher amount of testosterone than women of other races? maybe you're just a racial fetishist
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>>18725061
>I am just wondering why I don't like them?

As a white guy take this opinion as obviously bias

When I look at different races they look more or less like different kinds of primates. Africans seem most to resemble gorillas, others like chimps. Asians look sorta like orangutans. The only ones who don't look like they're a few generations removed from a primate are the rest of the white people.

But you should see it from the point of view of the black people seeming the most like yourself so its weird you don't find them attractive.

Let me say that I don't think people are actually like primates, no matter the race. I'm probably fucked up.
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Maybe it has more to do with them being uncultured. All low culture comes from the blacks. Your talk-songs are all about abusing skanky whores, getting wasted on illicit substances, selling said substances, driving a few blocks down and slaughtering the neighboring tribe, just like you did in the old country, at least you don't boil and eat them like you used to, but that may just be a precaution against aids. You have been in contact with some white culture, and now you have lost your own identity and culture. This is actually a good thing, because your identity and culture sucks.

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Has anyone tried Kava to treat his social anxiety?

How well does it work and what are some other ways I can deal with this disorder besides alcohol?
5 posts and 1 images submitted.
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>>18725041
See the xan man
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>>18725122
I'm looking for natural alternatives.
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>>18725041
causes liver damage and eventual failure quicker than prescription drugs. it's not smart for you to do your research on 4chan, bud.

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Guys, I have to take a 6 hour long test tomorrow morning. Unfortunately, I've been having problems with my bowels the past few months and have to go a bit frequently (like 3 times a day it seems). Is there a way that I can STOP myself from shitting so much just for tomorrow? I've thought of doing a force-shit before the test, getting up like 3hours early and drinking some coffee so I can empty my bowels before it begins (though the timing might be tricky and it might cost me big time). This is a serious post. Im actually more fucking nervous about this than the actual exam. Wrote this on the shitter.
15 posts and 2 images submitted.
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I would say go see a doctor but it seems like you don't have enough time. Not a doctor, but try cutting fiber and vegetables and maybe water from your diet. Also try telling the prof this and even give him your phone or something so he know you won't cheat if you do have to use the restroom. I'd recommend the latter before the former
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>>18725037
Stop eating solid foods starting now and drink homemade fruit smoothies to stop hunger.
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>>18725042
>but try cutting fiber and vegetables and maybe water from your diet
You mean adding?

I'd say see a doctor soon and for now, just take a big shit right before the test

I am really bored

I'm 18, a temporary NEET and all I have to keep myself entertained is my phone and occasionally my friends will come out and get drunk with me.

I don't know what else to do other than workout which doesn't fill up a significant amount of time at all.

I've been thinking of drinking everyday but I'm worried for my organs.

I'm so bored please help
23 posts and 2 images submitted.
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>>18725032
>work
>study
>read books
>write
>lift
>join a sports team
>start meeting girls or get a girlfriend
>get into investing
>learn a language
>learn to play an instrument
>start collecting something
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>>18725060
>work
I will be in the next few months
>study
Study what? I'm out of school
>read books
I find reading boring
>write
I find writing boring
>lift
Already do
>join a sports team
I'd only be able to join for a couple months cause I'll be moving away
>start meeting girls or get a girlfriend
Idk how to even do this nor can I commit to a long term relationship as I am moving away
>get into investing
Idk how
>learn a language
I was really bad at this school and hate it now
>learn to play an instrument
I did try but I didn't find it fun
>start collecting something
I'm broke
>>
Go to the damn gym more idiot. Literally a social situation. You say you life but i doubt it. Working out one day a week isnt enough anyway. Go find a small gym and get into a program. Go 4 days a week. Get pointers from others, try new lifts, break down barriers. Get swole while youre at it.

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Hey adv
Will i ever get a cute gf
Willi ever find someone who would stay up all night just to talk to me
Will i ever find someone who would say "I love you, anon" with a genuine smile on her face ?
Will i ever find someone who loves me so much that they would get clingy from time to time ?
I'm 18 and my college life starts in the next 3 months and nth happened during my highschool years so I'm realy scared of being alone
9 posts and 1 images submitted.
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>>18724919
only if you stop being so pathetic
>>
I'm talking and acting pathetic only because no one knows me here but irl I'm kinda distant not even a single person knows this about me now ofc this doesn't mean I'm not pathetic but i never show it
>>18724938
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>>18724943
the point is that you'll be fine. work on yourself and achieving your goals and you will meet women along the way who you enjoy that enjoy you back. there's nothing wrong with you (aside from definitely being immature). plenty of people don't date through hs. you aren't going to be forever alone because you didn't have a shitty hs relationship.

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what are you supposed to do when you cut things off with a girl because you're an asshole even tho she was begging you to stay but months later, you want her back? every girl ive been with doesnt compare to her

she's perfect and i treated her like shit
11 posts and 1 images submitted.
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You're a retard. Leave her alone and move on.
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>>18724912
Learn from your mistakes and move on. You had your chance, leave her alone.
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>>18724920
>>18724926
no, I will be better if she gives me a chance. I know there's a good chance for her to take me back

I have literally dated a ton of girls and they're all so vapid and stupid

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I've ben taught to be nice, to be gentle, to not complain and shut up and work. But you know what? People abuse this without any mercy.

Im do an internship (2 out of 10 weeks left) and people treat me like shit. I do all the fucking shitty work, do not complain and yet people dont say thank you, show me any form of respect or treat me like a human being. One cunt loves to insult me, the other one gives me all the shitty work and all the other bastards arent much different.

I literally cant answer back, get angry or complain - i've never lernt it. Thats why i decided to take testosterone.

Hopefully it will turn me into a violent, angry asshole. I'm fucking done living the way i lived for the last 24 years. I tried to change myself but it just doesnt work.

I dont care about the side effects or the other shit. This is kinda my last hope.

What else am i supposed to do? And why do friendly, peaceful people get all the shit?
6 posts and 2 images submitted.
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Man.. don't take testosterone. You have a gift. I'm the same way, it allows us to have clarity in every situation compared to fucktards who over react to everything and make bad choices. I'm no pussy, I'm pretty strong physically and I know how to defend myself. When it comes to confrontation with people though I do a lot to avoid it because nothing good ever comes for either side. There is always a better resoulution to be produced by guys like us who have more empathy and, probably, intelligence.
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>>18724885
The best thing you can do is work your ass off and excel past their pay grade so that one day you can proceed to shit all over them
>>
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>>18724921
But whats the point? Whats the point of waiting for things to get better ""someday"" (or more likely never)?

I thought 10 years ago that things would get better and they didnt. I really dont have the energy or willpower to wait another 10 years, 20 years, a million years.

Im happy for you that you still have hope but i cant fallow this road any longer. I tried to talk with my doctor about this stuff and my depressive episodes and he just told me "that i should keep an eye on it". Like wtf.

>>18724925
I will leave this shitty company the day my internship is over. Its some fucking requirement by our university that you have to do a 10 weeks internship.

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Another terror attack in London. I'm supposed to go there in October for an NFL game but I'm now a little concerned.

Should I be concerned? It's such an American event... I don't like living my life in fear, but should I consider rescheduling my trip?
7 posts and 2 images submitted.
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Yes, stay in your basement. The world is a dangerous place. Don't ever let your genes breed on.
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>>18724882
There have been 5 terror-style attacks this year in the entire country. Detroit manages more than that on a slow day.
>>
London has 6 million people. Chance of being a victim is extremely slim.

Still a shithole though

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doesn't really work like that bud
>>
You have to be 18 to use this site.
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>>18724867
You text them "send n00dz"

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I need fashion help/advice.
I know absolutely nothing.
6 posts and 3 images submitted.
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>>>/fa/
>>
>>18724820
But they only give specific kinds of advice. I'm looking for opinions of everyday people, a wide range.
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>>18724834
they'll still give you good advice

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Anytime I've met a girl who's shown she's attracted to me, I get sick.

Here and example:

>meet cute girl
>have lots in common
>after talking with her for a few weeks I say how I think she's attractive and I enjoy being around her
>she reciprocates and says she really likes me
>I get hit with a wave of stress
>send the next 2 weeks internally stressed
>I even wake up in the mornings feeling sick and sleep like shit
>tell her I don't think dating is a good idea
>literally start relaxing a day later

This scenario has happened every time to me. I just met this awesome girl who I'm really attracted to. We pretty much had the same conversation as above (she said that she thinks I'm smart, funny, and that she thinks dating would be fun). I swear as soon as she told me that, I got this sick feeling in my stomach. It's been like this the past 2 days. I just got back from the gym and while I was working out, my entire body felt so fucking tense. Fuck, how do I stop this shit. I've been having thoughts that I should break this off again.
23 posts and 4 images submitted.
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>>18724802
Ya you have a pretty big fear.
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>TFW you're putting the pussy on a pettestal
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>>18724802
Holy shit OP I thought I was the only one who had this.

I'm a complete virgin and have never even kissed a girl or been on a proper date, but I've had a few girls interested in me.

Whenever I've come close to going out with a girl, I get this weird, uncomfortable, sickly feeling in my stomach as if "something isn't right". I start feeling weird and like going through with it isn't a good idea. And I think this leads me to self-sabotage relationships with girls before they even get off the ground.

I don't know why I do this because I genuinely like these girls and I'm constantly sad about being a kissless virgin. But whenever I come close to realising my "biggest dream" I feel sick and uncomfortable. It's probably because it's so alien to me.

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