Do you guys think that people who 1/8, 1/4, and barely break parallel when squatting know they are fucking up?
Or do you think they legitimately think they are going ATG? I'm tired of seeing this shit all the time.
>inb4 reddit spacing, op is gay, and why are you looking at niggas squat
21 Posts / 1 Images
View this topic
>>
>>42476284
>Reddit spacing
Post ignored, please kys
>>
>ATG
Complete meme. You squat to where the natural arc of your back begins to bend.
>>
>>42476284
When I first started squatting, I would quarter squat but I had no idea I WAS quarter squatting. I was getting horrible knee pain from my shit form so I decided to really nail down my form. Then came across Clarence and decided to legitimately go for ATG. But to answer your question, no most people don't know they're still that high. It's a combination of ignorance and egolifting.
Anonymous
Unrelated /fit I need to vent 2017-08-11 08:50:17 Post No.42476170
[Report] Image search: [Google]
Unrelated /fit I need to vent 2017-08-11 08:50:17 Post No.42476170
[Report] Image search: [Google]
File: 20160302-lens-arlene-slide-JFID-superJumbo.jpg (493KB, 2048x1395px) Image search:
[Google]
493KB, 2048x1395px
Unrelated /fit I need to vent
Anonymous
2017-08-11 08:50:17
Post No. 42476170
[Report]
[View this topic]
What is wrong with /g, I went there for advice on buying a new laptop and mentioned a macbook pro 2017, fucking hell most off them went autistic on me, they were fucking mad!
I got about 4 nice replies from functional adults otherwise it was a shit show.
What's wrong with them?
18 Posts / 4 Images
View this topic
>>
>>42476170
They've got a tinge of the 'tism. Those guys literally fling shit over intel vs amd and $1500 graphics cards getting 10 more fps than $500 cards.
Macbooks are fine if you need a mid-spec laptop to do regular stuff on. The batteries on those things are insane, and can go all day which is great.
If you like OSX get a mac, otherwise check out the "surface laptop" from Microsoft i guess.
>>
>>42476170
It's the same response as when you start a threat on /fit/ about losing weight and wanting to get toned. You are a horrible person and you should delete this thread.
>>
>>42476170
>What is wrong with /g/
You browse /fit/ right? What is the first thing someone posts on /fit/ for the first time? HURR DURR HELP ME WORK OUT. And what is the response? GOMAD+SS+STICKY.
/g/ is the same fucking thing. Everyday some newfaggot posts how they need a new laptop/phone/gpu, and the response is read the fucking /g/ sticky. We don't need the 100th post today about you needing a new laptop. Do som ebasic research.
Other than that MBP is a good fucking laptop. Macbooks last long, have excellent customer support, have unbeatable battery life, and are well built. The only reason you wouldn't get one is because you are a poorfag, and in which case, enjoy paying the same price for the same thing next year. My main laptop is a MBP and my home laptop is a ThinkPad. Sony VAIO's top range (like the Z) used to be good.
tl;dr: this >>42476289
File: hqdefault.jpg (12KB, 480x360px) Image search:
[Google]
12KB, 480x360px
Imagine all the training all the effort to just go like that.
RIP
https://twitter.com/i/web/status/895370885485539328
How do you feel about this /fit?
"Horror as champion bodybuilder snaps neck and dies when trademark backflip during competition goes tragically wrong"
64 Posts / 6 Images
View this topic
>>
https://www.youtube.com/watch?v=ljhkKMI7CLw
>>
Gotta exercise your brain at some point.
>>
>>42476068
trademark backflip? that looked like such a bad attempt tho
>start lifting
>hang out with old friend one day who really likes hanging out with me and also lifts
>take him as a guest to my gym
>he offers to get a membership at my gym so we can lift together even though he lives 25min away
>sounds really fun, Im psyched
...
>few weeks later
>realize Ive made a huge mistake
>every morning we go lift and then he just hangs around my house all day even though I told him I have shit to do or I can't hang out
>starts following me around when Im hanging out with other friends
>literally can't go lift with him without making it an all day commitment
>can't go without him because Im afraid of ducking him and then seeing him at the gym
Idk what to do now boys
11 Posts / 2 Images
View this topic
>>
have you been honest with him about this?
>>>/adv/
>>
>>42476113
no I don't want to hurt his feelings
>>
>>42476184
Just tell him you can't hang out with him all the time and that you have shit to do. Does neither of you have a job? Jesus Christ man be an adult
File: IMG_2624.png (125KB, 640x1136px) Image search:
[Google]
125KB, 640x1136px
D-did I make it?
88 Posts / 15 Images
View this topic
>>
>>42476027
enjoy your std
>>
Go and vigorously pound her. Then you will have in fact "made it."
>>
>>42476050
>this
/thread. But yes, you made it.
File: 2017-08-11-22-27-51-134144206.jpg (6KB, 225x225px) Image search:
[Google]
6KB, 225x225px
How radically does protein powder affect your gains?
21 Posts / 5 Images
View this topic
>>
>>42475953
about tree fiddy
>>
not at all, if your getting protein from your diet you shouldnt need it
>>
>>42475953
Im not a fat cunt who regularly eats 200g protein per day so sure
File: IMG_20170811_161057.jpg (1021KB, 1564x1564px) Image search:
[Google]
1021KB, 1564x1564px
Either you or people you know who went from virgins to chads. Pic very related.
57 Posts / 13 Images
View this topic
>>
File: IMG_0476.jpg (100KB, 480x640px) Image search:
[Google]
100KB, 480x640px
>>
Every chad was a virgin at one point.
>>
File: 1486587161079m.jpg (70KB, 801x1024px) Image search:
[Google]
70KB, 801x1024px
>chad
Wtf happened to the requirements of being a chad?
Is having any kind of gf enough nowadays?
File: 20170810_202116.jpg (1MB, 2340x4160px) Image search:
[Google]
1MB, 2340x4160px
Do I have gyne? People keep telling me I look fine, I really don't see it that way.
Could it just be an upper chest issue? I have practically no muscle mass on my upper chest, can feel straight down to the bone.
14 Posts / 2 Images
View this topic
>>
>>42475685
you have man boobs because you're fat. lose weight.
>>
By the way I should say that two doctors also told me my chest is 100% perfectly normal.
I even posted on a gynecomastia forum where they label EVERYTHING as gyne... but.. To them I look fine..
>>
>>42475696
I tried that. I got down to 7% BF in my early 20's, weighing in at 125lb at 5'10". My abs were very defined, but the fat on my chest remained. So I decided to go for the "chubby" guy look since it hides it somewhat.
File: vegans.jpg (6KB, 275x183px) Image search:
[Google]
6KB, 275x183px
This thread has been created for the sole purpose of discussion of the vegan lifestyle and those who practice it. Wether you support them, or are aganist them, doesnt matter, posts your opinions here.
Reminder, this is NOT a vegan general, this is an OPEN thread where vegans, vegetarians, and meat eaters alike can express and debate their opinions
What´s /fit/´s opinion regarding this matter? Are you aganist them, or do you support them?
75 Posts / 5 Images
View this topic
>>
>>42475573
just a veggietarian here. When cooking eggs do you guys go yolk or no yolk?
>>
>>42475616
depends on how many im having, the more i have the less yokes i use.
>>
>>42475616
Yolk, I like the taste.
File: neck_before_after_9.jpg (248KB, 824x600px) Image search:
[Google]
248KB, 824x600px
Sup /fit/, have you taken The Neck Pill yet?
http://imgur.com/a/Kllwi
94 Posts / 14 Images
View this topic
>>
File: neck_before_after_1.jpg (214KB, 922x578px) Image search:
[Google]
214KB, 922x578px
>>
>>42475431
Yes I autistically train my neck at the gym at the end of every workout
>>
File: 1502321743666.jpg (240KB, 1029x472px) Image search:
[Google]
240KB, 1029x472px
>>42475431
i train my neck at home with a neck harness.
the steroids help too
File: IMG_0368.jpg (81KB, 1300x1390px) Image search:
[Google]
81KB, 1300x1390px
What's the best way to approach cute guys at the gym if you're a guy?
Usually my gaydar is pretty good, but at the gym most of the people come off as very gay to me
Would you be offended if I approached you? (I'm a 20 year oly rather skinny and tall guy)
15 Posts / 1 Images
View this topic
>>
Depends, post your boipucci
>>
>>42475423
I'd probably let you blow me. No homo.
>>
>>42475423
You are an anomaly. Most people are not gay. Maybe 1 in 50 men are gay. There's a 98% chance you're assuming wrong. Don't approach and flirt with guys at the gym as a guy, it's gay, and you shouldn't do it. If someone did it to me I'd look at them like they were retarded.
Anonymous
need help on where to start 2017-08-11 07:26:17 Post No.42475195
[Report] Image search: [Google]
need help on where to start 2017-08-11 07:26:17 Post No.42475195
[Report] Image search: [Google]
File: tumblr_o9ijqgSCry1r2r59eo1_1280.jpg (44KB, 1280x720px) Image search:
[Google]
44KB, 1280x720px
need help on where to start
Anonymous
2017-08-11 07:26:17
Post No. 42475195
[Report]
[View this topic]
>generally good shape, ie no fat , barely any stomach bulging out , slender enough ect
>used to work out semi occasionally, but now all that is fucked due to studying and general lack of motivation
>watched this movie, got to this scene
>got motivation to start again
how should i make my work out routine? Ideally id like to get the type of body in the picture, so being toned but not get all that wide.
28 Posts / 7 Images
View this topic
>>
>>42475195
Read the sticky faggot.
>>
>>42475195
Man I need to actually watch this series, also read the sticky faggot
>>
>>42475195
>finding motivation from Japanese cartoons
>already not making it
File: IMG_20170618_183905.jpg (445KB, 595x998px) Image search:
[Google]
445KB, 595x998px
Ok /fit/,
I'm fucking pissed. My arms have stagnated at 16 inches for over a year and a half. Nothing I do makes a difference. I have done multiple different programs(even that retarded nucleus overload training), tried caloric surplus, tried cutting, and have been lifting for just over 2 years. There's no fucking way I reached my genetic limit in less than 3 years, so what the fuck is wrong? Why aren't my fucking arms growing?
Pic related. It's me.
176 Posts / 10 Images
View this topic
>>
you are torso dominant. Look how big your fucking chest is. You can either be the guy with a big ass chest and back or you can be the guy with big ass arms but not much else. very rarely do you get big everything. be happy with what you have.
>>
>>42475148
But it makes no sense that after training my biceps and triceps regularly for months I literally haven't gained even a millimetre of size. Even with shitty genetics you shouldn't have achieved your max potential in less than a year. That makes no sense. Especially at my height. My arms aren't even long for my body either.
>>
>>42475120
Never going to make it, your arms look like they have fucking continental drift. Fix your fucking shoulders they a slidding off you.
File: Screenshot_20170811-121457.jpg (645KB, 1080x1064px) Image search:
[Google]
645KB, 1080x1064px
After beginning this regimen I've noticed a difference in my gains. I was bigger than before and it was hard to gain any weight. I been drinking 3L Coca-Colas a day to see the difference. Anybody else that can vouch for this miracle worker??
>PIC RELATED
11 Posts / 3 Images
View this topic
>>
>>42475085
I think stomach acid could remove rust as well.
>>
>>42475085
>well know anti-rust solution
except it is not
try it and fuck off
>>
>>42475085
>hard gainer
Eat more and fuck off
File: IMG_0193.png (577KB, 850x468px) Image search:
[Google]
577KB, 850x468px
School me on this guy. How retarded is he?
14 Posts / 1 Images
View this topic
>>
>>42475084
1%, barely noticeable.
>>
>>42475084
he is NOT autism
he's adhd dyslexia right mom
>>
>>42475084
small autism maybe 1% barely noticable