Archived threads in /fit/ - Fitness - 922. page

>>42470795
Make some beer out of it.

>>42470795

just mix it with all kinds of alcohol and shitty poultry for max gyno, if you want to achieve top tier nigger ass starts to drink at least 1 gallon of full-fat milk, post boipuccy

>>42470861
im being serious, whats wrong with it?

>>42470792
>because it gathers the biggest autists
Like anime posters? If rather have a "brain dead" frat gym bro than a fkn anime watcher. Anyways nobody is gonna just say there a douchebag so that was a dumb question. Btw saged

>>42470792
One of the worst*** especially after the pol and r9k invasion

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>>42470792
You've stereotyped us wrong anon, we were the awkward anime-watching nerds in highschool. We're on /fit/ to make up for our insecurity about our lack of masculinity.

Make sure she's wet. I know that sounds stupid but for a first timer its a mistake that happens more than you would think.

>>42470627
Is she a virgin?

>>42470627
one major tip OP: The vagina hole is lower than you think

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>>42470590
that really jingles my pringles

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>>42470590

>>42470590
>three seconds later
>*proceeds to chug down a 500ml bottle of coke*

Maybe an enema? Never had a problem with this. Also, don't force yourself to shit, that's pretty bad mate.

>>42470517
mix 2-3 tbsp of psyllium seed shells in a glas of water and drink it every morning

>>42470517
Eat more carbs and fibre.

>>42470479
Just go to the toilet and fart there while pissing.

>>42470479
Let it go as silently as possible, wait a few seconds then with a serious face ask her "do you smell something burning?"

>>42470479

If you can't fart around her she's not your gf

Why wouldn't you get the adjustable kind so you can do progressive overload?

>>42470449
Not really that good since you're stuck with the same low weight forever. Maybe you can do some fun stuff with them, but I'd never use them as my "main" workout tool.
A barbell and a rack + bench or an actual gym membership is just better because you have infinitely more ways (and weight) to get strong and progress.

>>42470469
I agree with you in part, when training with kettlebells the goals is to be able to move quickly a weight with the coordination of all the body muscle with the minimal effort, also enhancing the resistance to explosive strength

I agree with you that kettlebell don't build much strength and muscle compare to barbell because it is not the kb core objective

>>42470367
willpower

>>42470367
Just look into the mirror and read the sticky you attention whore. Why should we care when you don't.

>>42470371
now fuck off

>>42470358

I'm slightly taller than you and trained powerlifting for years. I also loved it, but realized that it wasn't for me in the end. There's a point in it if you want to compete, otherwise no. This is, however, true for big dudes as well. It's because BP, Squat and DL are actually unimpressive exercises in themselves. For me, I understood that I respect someone who can C&J 2 plates more than someone who can BP 3, so I decided to become that guy.

Now I do a mixture of weightlifting, bodyweight training and cardio and am a lot happier. You actually have a good point admist that defeatist attitude that smaller guys can excel in calisthenics. At the highest level you can do pretty awesome shit. Instead of seeing it as your only option, I suggest looking it as an opportunity. I know I do.

I invite you to rethink what your fitness goals actually are, and moreover stop being such a whiny pussy. You're not actually comically short. What is holding back is your attitude.

>>42470447
I started lifting because I was a weak skinny cunt. Now I powerlift because I get physical pleasure out of heavy lifts, it's almost masochistic. The other reason is that I've found that the only source of confidence I have in my life is the extremely childish fact of being stronger than someone else. If I'm in a room of people where nobody looks like they can outlift me, I feel comfortable and confident in that among these people I am the best at what I do, and I can tell that from a glance.

>>42470570
>>42470447
For that record, I have been thinking about trying weightlifting for a while but I don't know anyone who practices it nor is my town big enough that I could find a group of weightlifters to teach me the lifts. I stumbled my way through just about every injury there is learning how to squat properly, and the olympic lifts are far more technical. I really don't want to just retard my way into those.

>>42470286
why can people here take no banter? you are not supposed to take it seriously, or let it affect you, you should learn this at 12yo

>>42470312
Because we are autistic.

>>42470453
>we
I want reddit to leave

>>42470224
>Dillon! You son of a bitch!

>>42470214
for you? no.

>>42470141
*dabs*x5

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>>42470141
do nae nae to spit in rich piana grave

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*dabs 4 times*

>>42470103
bump

1rm neck hangs

TOP KEK

Is broccoli (by itself) really as GROSS as people say?

I see people saying they'd rather die slowly of starvation and shit

It's just a vegetable holy shit

>>42470053
I love broccoli man. Just toss some salt and pepper on it and you're good to go.

>>42470056
>I love broccoli man
I do too, his broccoli powers are just so healthy and green!

>>42469875
I'm in the same boat; actually still recovering from tweaking my back. I may just avoid conventional deadlifts in the future and just do RDLs or something

>tfw just tweaked my lower back trying to snatch without knowing what I was doing

Anyway Stuart McGill's big 3 back exercises are solid.

>>42469921
>Anyway Stuart McGill's big 3 back exercises are solid.
video looks good, any advice for reps/sets and how often to do it?