[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 924. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: 16604616.jpg (2MB, 5004x3336px) Image search: [Google]
16604616.jpg
2MB, 5004x3336px
Seriously wtf is Putin and his people THAT self-deluded? What is the purpose of displaying a gross flabby old man shirtless? is this flabby shit supposed to evoke STRONK SEXY?

Srsly I don't get it.
20 posts and 5 images submitted.
>>
Confidence I guess, he was operator as fuck in his prime.
>>
File: images.png (5KB, 224x225px) Image search: [Google]
images.png
5KB, 224x225px
trolling us for closure
>>
>>42467014
he knows it triggers faggots like you when he posts his flabby body and get his trolls to repost it saying he's an alpha male.

File: IMG_0870.jpg (141KB, 539x950px) Image search: [Google]
IMG_0870.jpg
141KB, 539x950px
really activates my almonds
16 posts and 3 images submitted.
>>
>>42467005

Grapes, pineapples and especially raspberries are some of the most expensive fruits per pound of commonly found fruits in grocery stores. See how many potatoes, apples, carrots, dried beans and lentils he couldve purchased. Hes not really interested in health though as shown by the soft drink.
>>
>>42467005
He could've bought a head of cabbage for $0.59, a box of pasta for $0.88, and a small jar of spice for a dollar and that would have more nutritional benefit than all of that fruit combined.

I wonder if HAES beliefs correlate strongly with stupidity.
>>
>>42467005
That's a fuck load of fructose. Who makes meals out of this shit? Fucking bait thread is bait.

File: image.jpg (133KB, 698x800px) Image search: [Google]
image.jpg
133KB, 698x800px
Does /fit/ lift for their waifu?
44 posts and 36 images submitted.
>>
File: 1465998568434.jpg (356KB, 800x800px) Image search: [Google]
1465998568434.jpg
356KB, 800x800px
yes
>>
File: 1502320338698.jpg (188KB, 600x850px) Image search: [Google]
1502320338698.jpg
188KB, 600x850px
Yes!
>>
File: 2818571-katemarsh_lifeisstrange.png (313KB, 615x463px) Image search: [Google]
2818571-katemarsh_lifeisstrange.png
313KB, 615x463px
>>42466755
Aye

File: IMG_0697.jpg (1MB, 3024x3024px) Image search: [Google]
IMG_0697.jpg
1MB, 3024x3024px
>6' ~170
93 posts and 32 images submitted.
>>
>>42466644
>nigger
go away
>>
File: Photo on 2017-07-01 at 2.05 AM.jpg (64KB, 720x480px) Image search: [Google]
Photo on 2017-07-01 at 2.05 AM.jpg
64KB, 720x480px
>>42466644
>>
>>42466762
dyel whitey detected lmao

File: Ai Shinozaki - wet.jpg (332KB, 1000x1500px) Image search: [Google]
Ai Shinozaki - wet.jpg
332KB, 1000x1500px
My gym only has 1 power rack and there's usually a line of people waiting to use the rack after me.

I feel bad about hogging the rack doing both squats and overhead press one after another so I'm thinking about pressing in the smith machine instead. Thoughts?

I know a lot of people shit on the smith machine but is it really that bad?
40 posts and 7 images submitted.
>>
Not at all.

Helps stability and you can probably start adding weight to your max little by little before trying it on the power rack. Safety first anon.

I say go for it.
>>
OHP is the one lift i do in a smith machine for this very reason. if it's the only lift you're doing in the smith machine you'll be okay
>>
That might be a good idea to increasing the OHP. Might try it myself to also give space to the power racks

Did you start lifting for girls? I bet it was a major factor for at least 75% of this board.
107 posts and 19 images submitted.
>>
>>42466455
I started liftin for boys
>>
>>42466455
I started lifting when i was already in a relationship so not really
The reason was and still is,that i didn't want to be a weak fuck anymore
>>
>>42466455
I just wanted something pretty to accompany my pretty face when looking in the mirror really, I spend at least a good one hour daily looking at myself.

File: gosling.jpg (65KB, 500x700px) Image search: [Google]
gosling.jpg
65KB, 500x700px
Is he natty /fit/? How long would it take me to get as ripped as him?
43 posts and 5 images submitted.
>>
File: IMG_0154.jpg (27KB, 612x612px) Image search: [Google]
IMG_0154.jpg
27KB, 612x612px
>>42466449
You know the answer
>>
>>42466461
If I knew I wouldn't have made this thread
>>
Wouldn't surprise me either way. That's easily attainable with a couple years of training, good diet, and a tan.

Unfortunately, you'll still be ugly as fuck, that's not fixable.

File: back bent.jpg (8KB, 236x213px) Image search: [Google]
back bent.jpg
8KB, 236x213px
So I keep getting told that to perform a deadlift I need a pristine, perfectly straight and tight back, and if I have any curvature at all I need to immediately deload and work on form at lower weights more.

But any time I see anyone perform a heavy deadlift or 1rm I see their upper back bend, and sometimes a slight curve of the spine along the entire back. My main concern is the upper back curve, which I have similar to this picture.

My question is, are these people all doing deadlifts with bad form? They're professional powerlifters, I can't imagine they're doing it wrong.
42 posts and 9 images submitted.
>>
>>42465853

the guy is wearing a belt. if you've been deadlifting for a while you will FEEL when it feels fucked up.

better to be on the safe side then anything.
>>
File: wormlift.webm (2MB, 448x500px) Image search: [Google]
wormlift.webm
2MB, 448x500px
nothing wrong with a bit of the old spinal curvature
>>
>>42465853
Any curve is bad, unless you're powerlifting deadlift at 50% under your max if it means keeping your back perfect.

File: onday.jpg (18KB, 480x360px) Image search: [Google]
onday.jpg
18KB, 480x360px
http://www.tmz.com/2017/08/10/rich-piana-medically-induced-coma/

DRAWN INTO THE BACKGROUND HERE YOU CAN FADE YOU CAN FADE AWAY

IM BRIGHT LIGHTS ON A STARLESS NIGHT TELLING PEOPLE THAT ONE DAY YOU MAY
352 posts and 77 images submitted.
>>
Rest in protein
>>
File: zyzz.jpg (69KB, 438x600px) Image search: [Google]
zyzz.jpg
69KB, 438x600px
/fit/ has another angel

RIP scoop man
>>
>>42465519
CRAWLING IN MY SKIN
HUMANITY IS LEAVING

File: qweryeqwry.png (61KB, 762x754px) Image search: [Google]
qweryeqwry.png
61KB, 762x754px
>Who is /fat/ for?
For /fat/bros who want to better themselves through meaningful hard-work, strategy, and dedication

>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions
>>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/ (complex)
http://www.fitnessfrog.com/calculators/tdee-calculator.html (simple)
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com

Previous
>>42454757
330 posts and 49 images submitted.
>>
Skipped the gym yesterday because I had an appointment I couldn't miss.

Walked 5 extra miles (10 miles total) to compensate, which is roughly what I would have done at the gym anyway.
>>
File: Screenshot_20170810-175139.jpg (295KB, 1080x2088px) Image search: [Google]
Screenshot_20170810-175139.jpg
295KB, 1080x2088px
There's no way this is right is there? This satisfied me for the day, and I felt full but it's so little calories, I could've had candy, I didn't, but I feel like I must be inputting things wrong here
>>
>>42464894
Not pictured is two hard boiled eggs for breakfast and a 6inch Turkey and ham sandwich

File: 1501952895030.webm (812KB, 480x480px) Image search: [Google]
1501952895030.webm
812KB, 480x480px
Could you beat this guy in a fight?
29 posts and 6 images submitted.
>>
no hes way stronger than i am
>>
File: f29.gif (2MB, 276x244px) Image search: [Google]
f29.gif
2MB, 276x244px
ye id just use my superior strength like this
>>
>>42463561
kek that gif is fucking beautiful

File: Screenshot_2017-08-10-15-54-15.png (2MB, 1440x1644px) Image search: [Google]
Screenshot_2017-08-10-15-54-15.png
2MB, 1440x1644px
FPH Punchable Faces Edition
339 posts and 91 images submitted.
>>
MOMMY
>>
>>42463533

honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?
>>
File: 1497751340865.jpg (286KB, 799x1938px) Image search: [Google]
1497751340865.jpg
286KB, 799x1938px
>>42463533
you can just tell she's got nothing worthwhile to say if this us the sort of self-marketing she's involved with

>making le funnay quirkee faecs xD
>body positivity aka "I'm alright with being gross and fat"
>thinks that her nipples are subtle enough as to not shrink any other insecure bitches if she post this pic

I would punch her hard enough in the face that hopefully it will being back the fire of self-improvement

File: 1429298825785.png (2MB, 1920x1080px) Image search: [Google]
1429298825785.png
2MB, 1920x1080px
How does /fit/ deal with the rage and aggression?

Sometimes I can't lift it all away
35 posts and 4 images submitted.
>>
>>42463192
Quasi-rape my lezbro.
It's cool, she understands that I need it and she gets off on it and she hinted at wanting to get pregnant so...
>>
>>42463231
Hot. Got any webms?
>>
I ask myself what's causing those feelings.
Being excessively sad or angry are often just symptoms of underlying issues.
I then try to identify and fix those problems.
The rest is accepted, or lifted/fucked/written/socialized away.

If you're not dealing with your emotional shit like an adult, then your rage outbursts are nothing but childish tantrums - even if you're 6'4 240 lbs.

File: Screenshot_20170805-222420.png (2MB, 1080x1920px) Image search: [Google]
Screenshot_20170805-222420.png
2MB, 1080x1920px
How much can you're gf lift?
42 posts and 14 images submitted.
>>
>>42462669
115 lbs. bench
185 lbs. deadlift
155 lbs. squat

She had an autoimmune disorder called Achalasia which caused her to be physically unable to eat food (throat FAR too small). Three years of not eating. We meet, she has surgery, I get her into lifting, she gains 25-30 lbs. of muscle. Workout together routinely & bang regularly. It's pretty nice.
>>
File: 1486021849682.jpg (95KB, 540x553px) Image search: [Google]
1486021849682.jpg
95KB, 540x553px
>>42462669
Don't worry Opie, none of my pillows can bench the bar either.
>>
>>42462709
I bet her throat is big enough for you dick still

File: 1502324542611.png (170KB, 601x373px) Image search: [Google]
1502324542611.png
170KB, 601x373px
read le reddit wiki www.reddit.com/r/steroids/wiki

no sauce talk XD
322 posts and 33 images submitted.
>>
Give me the quick rundown on SARMs
>>
>>42460700
A joke like our 1 rep max.
>>
>>42460459
>trest is probably the strongest compound there is atm, and you don't even need a test base. both the strength and mass gains are absolutely insane

"Testosterone undergoes 5 alpha-reduction to dihydrotestosterone (DHT) in the prostate and other tissues leading to potentially undesirable consequences in adult males."

Does that mean that it doesn't rape your hair in the same way as tren does? It only does it through the same mechanism as testosterone? Which means that you can block it with a DHT blocker?

Please tell me this is true.

Pages: [First page] [Previous page] [914] [915] [916] [917] [918] [919] [920] [921] [922] [923] [924] [925] [926] [927] [928] [929] [930] [931] [932] [933] [934] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.