Archived threads in /fit/ - Fitness - 2783. page

I can't see why ugly men can't realize this desu, most are very deluded in thinking that confidence is what's important

>>41265845
Pretty sure the context here is modeling.

Regardless, face is something you can only improve to a certain extent - body on the other hand is something you can improve drastically so why not do it? You might call it compensating, but if you think about it, everything we do is compensating in a sense.

his face is awful. i want a brutal manly looking face not some androgynous faggot with less test than a crossfit female face

fuck you

hahah one of these again

>>41265613
>You must be a true Aryan to post in this thread
are you just exempt because you made the thread?

>>41265613
>be technically Aryan but actually a shitskin
>post here anyway
D E V I L I S H

>>41265448

i run in vapor gloves because im a barefoot memer

>>41265480
Lel
I actually tried on a pair before I got these, they were just a little too thin for me.

How do you like them?

>>41265520

i can understand that. when i run over some rough gravel or something, you can feel it stab into your sole a bit. that's the only downside

i really like them but i can't explain why. there's something super rad about sprinting down tarmac and being able to feel it through your feet. it's like i'm more connected to running. i bought some mizuno wave 13s a while ago and tried those for a bit, i couldn't deal with it. it feels like running with numb feet

the best feeling in the world is running across sand and having the sand fill up the arch bit when your foot lands

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>>41264601
nice work, anon

>>41264601
this is why I lift

>>41264601
good job anon

MAKING IT

Monday - Chest & Triceps
Bench 3x5
Incline flys/cable flys 4x12
weighted dips 4x8
Incline db's 4x8
Tricep pulldown 4xXX (I always do drop sets and lose count really
Pullovers 4xXX high rep low weight

Tuesday - Kick Boxing

Wednesday - Legs and Kick boxing
Squat 3x5
Hamstrings 4x10
Leg extensions 4x8 with drop sets
calf raises 4x10

Thursday - Back and Shoulders
Ohp 3x5
Lateral raises 4x12 lowish weight
Not sure name but slightly bent over lat raises 4x8
Face pulls 4xXX high reps medium weight
weighted wide grip pull ups 4x10
bent over rows 4x8
shrugs 4x8

Friday - Compounds
Squat 3x5 with drop set
Bench 3x5 drop set
deadlifts 1x5

Saturday - Tricep/chest body weight
Close grip pressups 4x25
Tricep extension 4x12
Dips 4x30 last set till failure
Diamond grip press ups 4x10 last set failure

Sunday - rest

>>41264684
Id like to add that I do 4x8 biceps mon/weds/fri at the end of my routine

100 pushups
100 sit ups
100 squats
10km run
everyday

>>41264347
What about single day fasts. Do them shits do work?

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, aiming to consume a little less each time. Spend the entire second week water fasting. Listen to your body and notice the differences. Every improvement in your condition will motivate you. You'll feel lighter, look brighter and be happier.

Skinny people do 40 day fasts all the time, so us fatasses can manage 2-4 week water-only fasts. Motivate yourself with readings and testimonies.

Check out http://www.allaboutfasting.com/benefits-of-fasting.html , it's the best resource out there about fasting.

>>41264399
Single day fasts are great if you're just a bit overweight, but you want to do those once a week at least for long-term changes.

I'm a natural redhead.

>>41263772
I'm 5'9" :(

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Slightly thin penis, small chin, and bunions. That's about it physically, but then there's the crippling social autism when it comes to grills.

>2017
>getting tattoos

for once I agree with the younger generation (non millenials) in their view that tattoos aren't cool anymore

>>41258750
Is this a joke?

That tattoo looks stupid.

>>41258750

Honestly? Not trying to troll either.

Placement isn't that great.

Line work is absolute shit.

Rose does not work in this context at all and looks goofy with that weird leaf placed where it is. Could have hid it behind the visor to add dimension.

Also the cross is highly inconsistent. Top is longer than the bottom. Dots all over the place. No symmetry.

Dude it's a pretty jacked tattoo and it's a big one....Sorry bro

>>41255175
Fuck off retard

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>>41255175

this is a fitness board, not a meme sport board

kys

>>41255226

>/plg/
>implying

>>41236156
rollin

>>41236156
Rolling

>>41236156
rollin

if that's you those legs are amazing. you should be happy to have those great hip genetics

>>41277637
No im a dude

that's brittany venti or something
that thicc is good only on a woman

>>41277612

put 1 (one) finger in ur bum lol then do ur workouts the butt stimulants will make ur body react by taking fat from lower body and turning it into muscle for were you workout that day lol remember one finger in bum

>>41277122
To defend property and wife from other males

Myself.

Myself and kind of also to make my friends' gfs feel bad about their dyel boyfriends.
I have a long term gf so I don't really give a shit about trying to attract women directly. I know I do though.

Just last week a girl at a party was openly complimenting my gains as it had been a year since I last saw her. Her bf was stood with us.

I've been running for a few months and I'm becoming obsessed. It's hard to stick to the plan and rest on certain days.

>>41277101
Any tips on how to start running? I hate running, I can't get past the initial stage, where I suck at running. When does it start becoming enjoyable?

>>41277018
yeah, rest is boring, i literally dont know what to do on non-gym days other than track my food to the t

Personally id give up 2, i would still be 6 ft and out of manlet range

Zero, I could just buy very cheap steroids widely available

nothing because you can increase weight on your own over time but you can't increase height

>>41276883
do both

>>41276883

i cant bench anymore because i got excited one day and increased my max from 195 to 235, ticket to snap city right there

i can overhead press without a problem though so im doing that

>elbows behind bar
rip rotator cuff