Archived threads in /fit/ - Fitness - 2788. page

are those brake drums?

>>41269993
Looks like someone bumped into him and his airbags deployed.

>>41269993
>implying he isnt natty

memes aside, how can anyone do this to themselves

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Buying into corporate meme shilling will not get you a hot redhead gf.

Why are there so many anime Wendy's pictures lately?

>>41269991
Because of the meme wendy's support twitter

Is this like some fake hungry skeleton meme bait or what?

>>41269885

If you haven't gained any weight then you haven't been eating enough. Literally eat more.

>want to gain weight?
>eat more
>not gaining weight?
>eat more

>>41269476
You're gonna have to bribe her.

You're going to have to either ask her about it, bribe her, or say "Hay baby u wan sum fuk". That helps.

>>41269485
Bullshit

At that point wouldn't I be better off buying it off someone at the gym

>>41269473
looks fun

is it fun?

>how do i improve?
Climb more. Literally only thing you have to do.
>what should i have said instead?
you did fine anon, no spaghetti spilled.
>how do i make on my gf?
there's no universal answer

Bouldering is an awesome hobby you can basically dedicate most of your free time to. Do what is fun, world is your oyster.

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>>41269473

I started climbing last year and I have some advice for you.

Don't boulder too much.

It's hard on your joints and tendons. I fucked up my shoulders after a few months because I was going too often. If your body hurts, stop, and let it rest until it stops hurting.

Also, look into some shoulder strengthening and mobility exercises, and make sure you go light on those. They're good balance for climbing.

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>>41269359
Best hot chocolate ever

>>41269359
>per oz as primary measurement
>g for everything else
Yanks are so fucking stupid

Multivitamin and moisturize skin with an aloe vera + moisturizing lotion. Drink plenty of water. It takes time but will tighten up.

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I heard this is a good fix.

>>41269141
lol

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Pounds of makeup

Do all Korean qts really have plastic surgery? Will fitness girls have a bigger chance of being a natty qt?

>>41269039
>Will fitness girls have a bigger chance of being a natty qt?

Probably even higher chance of having plastic surgery considering they are body conscience enough to go to the gym.

>>41268453
bump for interest

>>41268453
What the fuck is this supposed to do?

>>41270554
its pretty easy to google, but youre supposed to experience strength and faster recovery.

>>41268363
WWE warped my perception to how big guys should get, I remember seeing John Cena around normies and notice how goofy he looks because he's so big.

Chads dont get it because one reason they are Chads is they are not perceptive. They have some hobbies that keep them in shape, don't doubt themselves because they are to shallow to do that, and so when women see their superficial confidence they just see confidence.

That is why Chads and Stacys are meant to be together.

>>41268363
Because people want credits for their success. Someone who gets a shit load of girls wants to believe that they are attractive because of the amount of work they put in themselves. When betas point out the fact that it's mostly genetics that is responsible for it they are actively taking away their credit, which they dislike.

Personally I am aware that I have a shit character and that the sole reason I get girls is because of my good stature and face. I'm fine with knowing they see me as a piece of meat because I see them the same way.

>>41268334
this is a question women should ask, not men

what are u gay?

>>41268334
get fat

loaw test probably starting to go back on normal levels

>>41268324
Studies show people with anxiety/depression are chronically low on zinc and a few other vitamins, not sure if D3 is one of them. Although there's little to no evidence to suggest taking zinc would cure you of it.

I took D3 with K2 for a while and I didn't feel a difference (in my teeth I did though, goodbye sensitivity).

>>41268610
>Studies show people with anxiety/depression are chronically low on zinc and a few other vitamins
care to give me a list?

>>41268273
damn, I have the opposite problem, when growing a beard I get rushes, thank fuck I have a strong jaw

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>>41268273
Cut down sugar, drink lots of water, and wash the shit out of your face. Do you use a facial cleanser other than alcohol (like a Neutrogena cleanser thing)? That could help. Otherwise you might just have shitty genes or something and get it worse.

>>>/fa/

don't you have some muscles to build or something

>>41268218
I would say weighted chins/pulls. The yates row is more upright so it's more of a row/shrug hybrid and will target the upper back more.

>>41268218
For lats, chinups > pullups > rows

>>41268806
uhh you mean pullups > chinups> rows

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>incline bench
>bench is inclined

>>41266524

lel this pic

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>weighted chinups