Pushup thread. Start rollin

>>41236156
rollin

>>41236156
Rolling

>>41236156
rollin

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>>41236156
roll

>>41236156
roal

let's get this over with

>>41236156
goodnight

fuck it

feelin good, rollin

>>41236156
Rollin

Rolling thunder

>>41236156

Roll

>>41236156
lets do this rooll

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Roll

rolling for 002

>>41236307
Nice.

>>41236156
Rolling

>>41236156
finally

rolling boss

>>41236156
roaul

Fuck me up!

>>41236156
Thanks Op your post incidentally made me want to work out. I've had chronic daily migraines and doing my workout starting with my push ups as rolled helped clear it for once. Thanks dood. You're still a fag though.

>>41236156

Ring a ding ding baby

>>41236156
Rollllllll

Rollo

>>41236156
rollin

>>41236156
rollup

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Rolling.

Going to the gym after wards and it's supposed to be leg day but my back is killing me from yesterday's deadlifts, so I'm feeling chest to even it out.

High get

rollo

>>41243704
fuck..re roll

johnny test

>>41236156
Roll

>>41236156
Rolling

>>41236156
roll

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>>41236156
Let's Do this senpai

>>41236156
im mad

Rolling.

Just fucc me up senpai

yeehaw

Ok

ok desu

>>41244899
kek

>>41245000
I am not content with this.

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>>41245000
Go for 5000

Time I got back into it. ROLLERINO!

99 get

>>41245000
>>41245027
>>41245041
Patrick Bateman can do a thousand situps, you can do 5000 pushups bro

>>41236156
.

>>41236235
.

Gotta get back to it

rawling

Why not

>>41244622
Done. Now for OHPs.

Rolling for when I get home

>>41236156
How many is the average person capable of?

>>41245421
Rolling for more

rolan Dolan

>>41245422
With perfect or even decent form, probably ~20. Untrained probably half that

>>41245324
Shrugs now

>>41245422
I'd consider myself average, I start getting sloppy around 30

r o l l

Dx

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rol

1 pls

>>41246088
FUCK

Rolllin

Rolls of fat

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>>41236156
roll

rollll

>>41236156
roller

I'll do it - but only if it's 55

>>41236156

>>41236156
k.

Rolling for 99

>>41248000
nvm

>>41236156
let's do it

Air raid vehicle

>Rolling for 99
>>41248000
kek

Roln

>>41236156
May god have mercy

pls spare me

they see me..

>>41248705
spared

>>41236156
rolling

rollin just fuck my shit up

>>41236156

let's do this

rollin'

>>41250609
not enough, also that name

>>41236156
rawlin

>>41236156
Oh I'm rollin', rollin'

>>41236156
Rollin rollin

>>41236156
ROLLIN

>>41251562
Finished
ROLLING AGAIN

>>41236156
rell

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>>41252208
That's too fuggin little, reroll.

Rolke

>>41236156
>pushups

enjoy destroying you're shoulders & elbows

>>41236156
rolling

R.o.l. l.

Yo

Roland

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>>41253099
I didnt even want dubs.
Do i get a few rest pauses?

>>41236156
rollino

>>41236156

Rolleryroo, pls be 50+

>>41253115
> rolled 99

With those particular dubs in a push up thread you're basically obligated to stop only when you vomit or die.

Rolllllllllllllllllllll

>>41236156
My broden have mercy

ROOOOOOOOOOOOOOOOOLL

Rolleriono

>>41253695
Fuck
lol

Engravings provide no tactical advantage whatsoever.
Also roll

fuck it fuck my life and fuck you
rolling

rolling for koala

rolling for ADOLF HITLER

>>41236156
Rollin rollin rollin

>>41236156
rol

>>41236156
toll

>>41236156
les go

y not

>>41236156
roll

God have Mercy on me

mad

>>41236156

rokkin

>>41257004

4 is too little.

It's time.

Hi

did 81 last night
rolling for similar

>>41258500
Should I do some anyways? I don't want to leave empty handed.

this is for you

>>41236156
roll

ok check trips

fuq yeh

>>41236156
Roll it

My pony.

>>41236156
Roll.

fuck me up

rolling for all the fish

>>41236156
Cmon

>>41236156
Rollin'

Rollin'

>>41236156
roll before bedtime

>>41236156
beep

brap

>>41236156
OK boss

posting in this thread today
Let's keep the niggers away

Rollan

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>>41236156
Rollin

Might as well

>>41236156
roll

please spare me please please please

>>41236156
rollin

Rolling

Also. I'm still a beginner to all this, and can't do a lot of pushups. Any tips?

My max limit is 10 on a good day.
Half a year ago I couldnt even do one on my knees, so I'm making progress.
But I can't do any more than 10 :/

Time to kill myself

>>41262990
you posted literally no information to go off of

>weight
>height
>routine
>calorie intake
>gaining or losing weight

Start with that information.

Also, roll

>>41263133
Sorry. Didnt think that was important.

>230lbs
>6'3
>My routine is U/L/x/P/P/L/x. Light cardio every day, more intense cardio on rest days.
Lifting heavy the first two days.
>2100cal
>goal is losing weight

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>>41263177
No worries man, just hard to know your body type with nothing on you lol.

Ok, so your routine and body type matches. You have that down. Though I am gaining, not losing so maybe someone else may want to chime in on that. Just wanted to make sure it wasn't a routine issue.

If pushups are your goal, make sure everytime you hit the gym to get at least one type of chest exercise in. Also, throw in your push-ups too. For example, when someone wants to improve squats, they just do a couple sets of that on top of the standard workout. Make sure you are actively using those muscles man. Good luck. You'll see improvements in no time.

fuuuuuuck

>>41236156
Rollan

>>41236156
H-h-here I g-go.

give me 999

Do pushups help build mass?

>>41236156
r

>>41236156
Gas the toners

>>41236156
Rolling

>>41264908
reroll

Rollerino

rollinski

>>41236156
should I do tihs during midnight after chest day at gym?

nananan rollin

>>41236156
R(o)lling for 80+

>>41267111
I'll just do 111

Roll it like a meatball sub

>>41236156
Henry Rollins

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rollie pillow ollie

Go.

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>>41236156
r o l l i n g

So am I supposed to do them all at once or what

>>41268814
Haven't done pushups in ever but holy shit there's a sharp pain in my left shoulder/clavicle area.

Could it be from breaking my clavicle years ago? It completely fucks my push up up

pickle pee

>>41236156
rollllllllllllllllling

Roley poley

rawl

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>>41269006

Nah fuck that. Reroll.

>>41236156
FUCKKKKKKKk

RERR

rol

roll nigger i just did 50

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>>41236156
rolling

Rowling.

Rollerino

raillin

rollllllllll

>>41236156
99 get

>>41236156
roll

rollan

Rollerion

bet

cmon

rollo calzono

>>41236156
rollin

r o l l
o
l
l

rrrrrrrrrrrrrr

How many can you niggas do in a row for each type?

Just did 40 no breaks doing army pushups (arms brushing your ribs). Been so long since I did wide arm I wouldn't be able to guess at that though.

Gonna be big number

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>>41236156
zero

>>41236156
rollllllllllllll

>>41236156
rolling

>>41236156
rerolling

>>41236156
rolling

>>41236156
Rick rolled

>>41236156
Roll (please be gentle)

May the gods grant me gains.

>>41236156
Roll

rolling stones

>>41236156
Oh fuck, ok.

>>41236156
Pls not 2 many my back hurts

alright, gimme

Po po po postin

rollan

>>41236156
rolling for reps

>>41236156
rolling

rollan

>>41236156
Rolll

>>41236156
roool

>>41236156
rell

>>41236156
roll

>>41236156
Let's go, rolll

ollin

Rollerrooo

>>41236156
I've been trying to work up to 50 pushups in one go for the past couple weeks. I started at 20 and I'm now up to 40. will reroll if under 30

>>41274880
u

>>41236156
Roll

>>41236156
Roll

>>41236156
Rawl

>>41236156
röll

>>41275899
Fuck

>>41236156
hits not too late

>>41236156
rulll

Jew ur wurst

>>41236156
roll again

>>41236156
sieg heil

>>41236156
Late roll

>>41243001
>>41243001
>>41243001
>>41243001
>>41243001
Noice

>>41264526
Definitely, up until you can do like 180 in 3 minutes. It's all my older brother did when he was an underclassman, it inspired me, I can only do like 105 in two minutes rn because I don't have his determination.

>>41236156
ROLL HEIL TRUMP

>>41277808
Hey guys are diamond push-ups better than normal pushups

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Justin Roiland
going last three digits

>>41277829
For hitting your inner chest sure, but they're not objectively better or worse overall

>>41236156
Rollin

>>41236156
rollin again boys

Rawlin

>>41236156
roll

mmmmmmmmmmmmmmmmmmmmm