does anyone else honestly hate rest days

I've been running for a few months and I'm becoming obsessed. It's hard to stick to the plan and rest on certain days.

>>41277101
Any tips on how to start running? I hate running, I can't get past the initial stage, where I suck at running. When does it start becoming enjoyable?

>>41277018
yeah, rest is boring, i literally dont know what to do on non-gym days other than track my food to the t

Nah it feels great to let your body get back to 100% and kick ass in the gym the next day. Just do some stretching and light cardio/calisthenics

Make your rest days into flexibility days. Do a front split. Put your legs behind you head.

>>41277117
Just keep pushing yourself to run. I used to run daily and loved doing it, but I had to miss close to a week for reasons and it fucked me up for a month, I couldn't get in the running mood for a while.

>>41277018

>rest day

?????

Non lifting days are for heart gains and stretching/sauna'ing

>>41277117
Look up tips on form. Decrease your stride length (look up running cadence) and land on your midfoot, not your heel. It gets easier the more you do it. Also running outdoors is way more interesting than running indoors.

>>41277117
run outside and c25k

Yeah which I why I started going to the gym on rest days to do cardio.

>rest day
>get high, sit in hot tub for an hour and watch netflix

favourite part of my week