Can someone help me with a serious problem?
Whenever I go to the gym, my penis shrinks to the size of a raisin. Normally, it is actually above-average in size, but for some reason when I am in the gym, it becomes frightened.
Why is this happening to me? It is a problem because I wouldn't mind the hot women constantly around me checking out my bulge when I do bench press for example. Instead, they are probably seeing my apparent micropenis and laughing to themselves.
Is this a psychological problem? Do I subliminally feel threatened by and inferior to the other men in the gym? I am 6'3, 220lbs and good looking, so I shouldn't feel this way.
Please psychoanalyze me and provide me with a solution.
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Probably intimidated by all the other test fueled men, no biggie
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>>42805941
you sound like a little manlet bitch. fuck off, pussy.
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>>42805963
im bigger, stronger, and better looking than you faggot
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How does one improve their mindset in order to push themselves when they are at their limit?
I recently joined a boxing gym but I keep flatlining on all the warm up drills.
>jump rope
Can only skip for like 1-1.5 mins straight. Then I can keep going but I'll fuck up alot.
>plyometrics close grip/MEd grip and far grip pushups
Will start off strong but after about 10 I'm gassed out and will only be able to do increments of 4 straight after the first 10
>Squats
After about 50 bodyweight squats my thighs and glutes are burning.
>knee tucks
Same thing start off strong but like 20 seconds in I'm taking breaks and can't keep on going consecutively
After my workout I'm tired but the next day I have no soreness whatsoever.
The classes are about 1hr and after the class I'm soaked in sweat/ heart rate is through the roof.
I'm currently a fatty that's trying to lose weight and its pretty demotivating man.
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>>42805805
cuck
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Am I doing something wrong? I don't understand it.
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>>42805825
>I was fat and lazy my whole life and exercise is hard and I don't understand why
cuck
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So guys my base sprint time at 100 m is 11 secs without never squating or sprinting before
Should i began sprinting training ? Or its a waste/too late
Im 20 years old, and no idea if 11 secs is common or what
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>Should i began sprinting training ? Or its a waste/too late
>Im 20 years old
the answer to any question relating to competitive sports is going to be no if you're out of your early teens, by the time you've trained for several years you'll already be leaving your physical prime years
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>>42806077
Yea i know that, but what i really want to know is if my 11 secs in 100 m are good or nothing special
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>But I'll never be a high school track star with teenage bitches on my dick boo hoo hoo
Yeah bro now that you're out of high school you should stop trying to better yourself. Don't bother exercising, exercise is for kids. If you can't use your physical prowess to attract 16-year-old girls, there's really no point in doing any physical activity at all.
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Does fit have a THICC 2D waifu?
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>>42805501
seek help
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>>42805543
fpbp
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pic related, my 1D waifu
Anonymous
/sips/ - post your sips 2017-09-09 10:06:26 Post No.42805462
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/sips/ - post your sips 2017-09-09 10:06:26 Post No.42805462
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Enjoy a nice, cold, refreshing sips right before my warmup set. What delicious sips are y'all drinking?
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enjoy being bloated you dumbfuck
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>>42805462
Cherry and White are the ubermensch. Orange tasted like stale asshole
>>42805474
Enjoy being miserable, sadcunt
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>>42805474
Sorry your workouts are shit and aren't fueled by the God juice.
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anyone else here /fitbroke/?
how do you deal with the crushing weight of poverty & loneliness?
;_;
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>>42805433
>200$ headphones in the picture
>poverty
lul just do calisthenics or join a 10$ a month gym
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Either kill yourself pt. III or become the best boxer america has ever seen
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>>42805433
Thats a sweet apartment dude, look at all that natural light. Just get solid furniture off Craigslist (bed frame, futon frame, etc) and buy fresh cushions/mattress for it. Do you have debt? Make a budget and allow a small portion for discretionary funds. And so on
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How to activate Messi mode desu?
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>>42805386
stop lifting and eating, run around the block and do sit ups
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>>42805386
>Play divegrass at an elite level your entire life
>eat sometimes
>????
>profit.
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Lose all major competitions and then drown your sorrows in cheese pizza and Sprite.
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Is it possible to become attractive (lifting, surgery etc) if you weren't born attractive?
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>>42805343
Yes.
You're just posting this hoping someone says no to validate your garbage lifestyle and unwillingness to improve. Get off your ass you stupid fuck.
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Money fixes almost everything. If you've got a truly fucked up face, if you're 5 feet tall, or if you're freak-show obese, you're beyond saving. Anything else can be fixed with enough time, work and money.
Before people start saying manlets under 6 foot or something can't be fixed by money/lifting, look at Bruno Mars, Sylvester Stallone, Tom Cruise, etc.
Money fixes everything.
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Lifting will bring down your bodyfat bringing out attractive features, draw positive attention to your body and allow you to wear clothes well, effect your posture, confidence, happiness, etc.
Don't go through the risks and costs of facial surgery though. You can get everything you want from women without harming your face, and if you can't then the women you're trying to impress are shit.
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If you can't do this, you are not /fit/.
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I know this is bait, but what is the point in showing this? Lu Xiaojun, Dan Green, Phil Health, etc. who are some of most elite athletes in their sports cannot do this. Are you saying that they aren't fit? Here's your (you) but this is just a retarded shitpost. I guess I bit the bait.
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>>42805391
C O P E
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>>42805391
yes, they aren't as fit as the guy in the webm, glad you can understand english, pajeet
>When your piss practically clear
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>drink 2 gallons of water while working
>piss still yellow
Thank you, Sacramento heat.
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>finally getting to the bathroom after holding it for a long time
>piss for 5min straight
>crystal clear
This is better than sex.
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>Lift bar to bench press
>Back cracks
Anonymous
/recipe/ Post your HIGH protein breakfasts, dinners, desserts, secret ingredients, etc. 2017-09-09 09:47:06 Post No.42805247
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/recipe/ Post your HIGH protein breakfasts, dinners, desserts, secret ingredients, etc. 2017-09-09 09:47:06 Post No.42805247
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/recipe/ Post your HIGH protein breakfasts, dinners, desserts, secret ingredients, etc.
Anonymous
2017-09-09 09:47:06
Post No. 42805247
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It's saturday and I've got time and money to spare. Post your recipes and directions to making a nutritious, delicious meal; else I'm just gonna down all my cash on vodka tonight.
I'll start with a proper bulking protein cake recipe in a second. If anyone's interested in this chicken I can post directions to it as well.
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>>42805247
That chicken looks pretty tasty. What'd you use for seasoning?
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cook pasta al dente, 8-12 minutes, using salted water.
drain pasta. set aside.
brown 1 lb ground beef, with onion and garlic.
add half a jar/full jar of pasta sauce (newman's own, barilla, raoul's, etc.) add 1 tbsp of oregano, some pepper. 1 tbsp of butter, 1 tbsp of flour (to get the sauce thick.) simmer the meat/sauce. add pasta. continue to cook. add cheese if u want.
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Big Cunt's Chocolate Cake: 8 Servings
>542 Cals
>56.9g Protein
>43.3g Carbs
>15.6g Fat
Batter:
>1 can Black Beans (drained, cooked, mashed, about 2 cups)
>2 cup dry Oats (lightly ground)
>1/2 cup cocoa powder
>1/4 cup sweetener (stevia, some zero cal. alternative to sugar)
>1 cup almond milk
>1/2 cup syrup (can be sugar-free)
>2 cup egg-whites
>1 cup chocolate whey protein (about 3.5 scoops)
Frosting/Garnish:
>4 cup greek yogurt (avoid sweetened tubs)
>8 oz. Cream Cheese (softened, can be reduced fat)
>1 cup vanilla casein (about 3.5 scoops)
>3.5 oz dark chocolate (85% or higher)
Directions:
>preheat 320 F
>mix all batter ingredients until smooth
>grease two 9" cake pans and fill each half-way with batter
>bake for 35 minutes
>mix all frosting ingredients (besides the chocolate) until smooth
>use as filling between two cakes and to cover its entirety
>shave chocolate all around the cake
I hope you guys have some kind of raft, because our boy could end up in trouble
https://www.youtube.com/watch?v=YioNHhDzJcs
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>>42805195
Who is this milk of magnesia?
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>>42805195
It's ok guys, he's following the news on short wave radio, he'll be fine
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>>42805248
kek
Anonymous
Has anyone done the Gzclp? 2017-09-09 09:39:23 Post No.42805172
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Has anyone done the Gzclp? 2017-09-09 09:39:23 Post No.42805172
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Has anyone done the Gzclp?
Anonymous
2017-09-09 09:39:23
Post No. 42805172
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Seems cool, how is it versus greyskull?
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bump for interest
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5/3/1 for reddit
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>>42805172
interested in this. the stalls are getting annoying on GSLP, plus I'm getting bored of it (7 months lifting, would like to switch things up a bit) and I'd like to move to something else, but I'm not intermediate by any stretch of the imagination and I think I still have some LP left in me.
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>get fit
>women go out of their way to say hello and be really nice to me
>especially when I'm a customer
>this never happened before I got fit
I don't know how to feel about this.
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>>42805170
>really nice, while I'm a customer
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>>42805170
feel good you faggot
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>>42805170
You are making it, my friend. Go enjoy it.
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>Do Gomad
>Shit looks like this
Fuck you cunts, it felt like an alien growing inside me
How do I absorb milk correctly
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what the fuck is wrong with you mate?? GOMAD is shit, especially if you're (and you obviously are) sensitive to lactose. Just eat chicken, brown rice (or sweet potato) and veggies, you won't have this issue....
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You are also eating food right
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>>42805040
>actually doing GOMAD
why did I delete my reaction folder