Last one is 250 replies
I had a nose job 9 months ago. To fix my fucked up septum and aesthetic also. How long until i can box again?
>>42803872
probably something you should have asked your doctor
>>42803872
Nose isn't fully healed until like a year later according to my surgeon who did mine. Like >>42803901 said, ask the doctor. But honestly after paying $6k I don't want to ever willingly engage in an activity that will risk my nose breaking and becoming fugly again. Not worth it to me.
am i supposed to feel the squat in my back? its primarily in my legs and i dont have back pain but I feel it a little when i start coming back up? is this normal?
Did he really wear a hat to the steam room? How can someone be this insecure?
>>42803817
well u have to be really fukin insecure to roid, let alone this much.
trust me I'm on my first cycle
>>42803817
Did you really have nothing better to do than post a shit thread like this? How neet can you be?
Maybe it wasn't sitting quite right and he wanted to customize the fit
Hmmm, guess the vegans were right after all.
>>42803743
100 calorie of meat is much easier to get than 100 calorie of vegetable
>>42803743
Vegetables contain higher amounts... OF INCOMPLETE PROTEIN
WHICH MEANS YOU NEED TO EAT MORE
You go veg you literally permabulk.
>>42803766
fpbp
Hey /fit/ I'm 21 years old and my hairline is
going further and further back. I'm scared of going bald young, is there anything I can do to slow it down?
>>42803533
No.
If it looks like shit be a man and shave your head
>>42803533
Nah, you need to shave it. It's 2017, no one cares lmao. Anything is better than what your sporting now, if anything you will probably get more chicks.
>>42803533
Shave it or keep it buzzed... Please don't think that growing it long will hide the fact that you're balding. It's basically a comb-over at that point.
Who motivates you /fit/?
I don't think about killing myself when I train
>>42803293
Being a man.
Reposting my response from other thread a few days ago
How does /fit/ feel about rotisserie chicken?
>>42803134
Yeah that's a chicken alright
>>42803134
I feel it stretching my stomach if i try to eat it all in one sitting. Also I'm hungrier than usual the following day.
>>42803134
defeats the purpose of eating chicken because the fat content is so high. It's yummy though
Can we get a momscience thread going? Haven't seen one in a while.
>on phone with mom
>"Anon I know you've gotten into weightlifting lately, but be careful!
>I saw on the news last week that a female lifter overdosed on protein and died!
>Just don't drink too much of that protein!"
Mom, I love you, but c'mon lol
Share your stories/experiences
it is possible to overdose on protein though.
>>42802308
Choking on your boyfriend's dick doesn't count.
>>42802294
>momscience thread going?
>Thread is not about how to fuck fit moms
I'm disappointed
>>42802308
It's possible to overdose on everything, the question is how much protein do you need to overdose on it.
How does /fit/ dress to show off their gains?
when I get really swole I might apply to be a life drawing model
sitting there naked basking in mires from college art students for hours on end
lmao are you like 16 yrs old?
>>42801709
either bait or literal white trash
>gym has less than 3 people
Working out in an empty gym is bliss.
>band has two drummers
>>42800768
Melvins.
Why am I doing this? You told me it was good, but until now it's been nothing but self punishment and 0 improvement.
>>42800345
>he hasnt got superpowers yet
>>42800345
you and the fap'n make it hap'n
>>42800345
Nofap is a meme by virgins for virgins, just stop watching degenerate porn and you're good
Increase testosteron how?
Injections and not being fat
>>42799314
Wtf is wrong with government plates?
>>42799314
Why is stem on there?
assholes too lazy to make a thread again thats why youre fat in the first place because of your overall laziness edition
OLD THREAD >>42787252
Who is /fat/ for?
For /fat/fucks who want to better themselves through meaningful hard-work, strategy, and dedication
>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/ (complex)
http://www.fitnessfrog.com/calculators/tdee-calculator.html (simple)
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com
>>42799081
Anyway
>Can't progress on lifts on SS
>Fat loss going slowly
This is so annoying.
I really wanna know what your guys lifts are since everyone here is cutting
Post lifts
CONFESS your unplanned caloric intakes
fat fucks
So what are my boys up to, today? Legs? Delts? I want to hear everything about it.
Trying to find a gf. Also upper-body today.
>>42798859
Gonna train back, help my sister with some shit and then go clubbing with the gang.
>>42798859
my shoulder hurts from work last week so ive been on off days for twi days and i go back tommorow
>ctrl + f
>mfw no fat people hate thread
fatties hating on medical advice edition
>>42798708
SALAD DODGER
>Looks at pictures of western men during the two world wars
>after a trip down nostalgia lane, looks at modern western men
How is it that men seemed so naturally rugged and strong back then. Did they even need to workout?
>>42796958
You realize soldiers did and do workout, right? There are physical requirements for any soldier. Not to mention that World War I and World War II were two of the most brutal, physically demanding, and psychologically damaging wars in human history. They went through a lot of shit.
>>42796958
Not really. They had a variety of duties that kept them lean and fit. They weren't a bunch of limp-wrist nancies crying to each other about feelings on a Vietnamese basket weaving enthusiast letter sharing journal. Postal stamps were expensive back then.
>>42796958
Rlly maeks me thinccs