So guys my base sprint time at 100 m is 11 secs without never

>Should i began sprinting training ? Or its a waste/too late
>Im 20 years old

the answer to any question relating to competitive sports is going to be no if you're out of your early teens, by the time you've trained for several years you'll already be leaving your physical prime years

>>42806077
Yea i know that, but what i really want to know is if my 11 secs in 100 m are good or nothing special

>But I'll never be a high school track star with teenage bitches on my dick boo hoo hoo

Yeah bro now that you're out of high school you should stop trying to better yourself. Don't bother exercising, exercise is for kids. If you can't use your physical prowess to attract 16-year-old girls, there's really no point in doing any physical activity at all.

>>42806156
Omfg dude how did you know it ? Damn you are right

I think i should face the reality and stop trying to be a teenage star looling for 16 y.o girls

Its time to grow

>>42806098
no it puts you squarely in the high school range, thats about it.

>>42806196
Oh good to know

>>42805773
More like 100 yards

>>42806276
No, 100 m straight

>>42805773

lol why would you lie to strangers on the internet

if you're never trained or SPRINTED before in your life and you run an 11.00 you'd be snatched up by USATF and trained for the olympics

and there is a huge difference between 11.00 and 11.99.

"never sprinted before" and sprint a 11.99, you get an "okay cool, you're a better sprinter than an average joe schmoe"

"never sprinted before" and sprint an 11.00, you have potential to go sub-10

>>42806304
Yeah ok

>>42806307
Im not lying bro,a ctually im a third world fagget so no usa will catch me up

I didnt know i had the potential to go sub-10, good to know i guess ?

Whats the difference between 11.00 and 11.99 in terms of potential

>>42806382
talk to coaches at ur uni or look 4 clubs if u want

>>42806427
>still responding to this retard

>>42806427
Ok bro imma try

An ask


Can jumps improve sprinting speed ?

>>42806449
>Can jumps improve sprinting speed ?
no, that's vertical. you want something horizontal like bench press

>>42806470
Finally makes sense why usa sprinters are all jacked