Archived threads in /fit/ - Fitness - 8762. page

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Why are bodybuilders SO retarded? scrambling eggs in the pan are you fucking serious?

https://www.youtube.com/watch?v=PWlmHeXF7ik

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>that guy who joined the gym two years ago and is still lifting the exact same weights as when he joined

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http://pastebin.com/B23qymQr

http://pastebin.com/B23qymQr

1.) READ THE PASTEBIN BEFORE ASKING QUESTIONS

http://pastebin.com/B23qymQr


2.) QUESTIONS THAT AREN'T COVERED BY THE PASTEBIN

>Day [1-5] I'm not feeling it. Is my DNP underdosed?
No, it's called blood buildup and it's normal. Look it up.

>Day 5+ and I'm still not feeling it. Is my DNP underdosed?

Give more info. How much DNP are you taking? You won't feel jackshit if you're only on 250mg. Cold weather and your diet also play a roll in how much you feel.

>Any other NOT FEELING IT YET questions
Heat is not the primary mechanism of DNP. More heat doesn't mean more weight loss.

>Day [1-7] and I haven't lost any weight
>Day [1-7] and I have gained weight
Heavy water retentions in the first week. It's normal.

>Day [7+] and I haven't lost any weight
More info needed. What's your diet like? How big is your deficit? How much DNP are you on? Are you tracking your calories?

>Day [7+] and I have gained weight
All of the above + stop being a fat fuck and eat less.

>Should I take my doses all at once or spread throughout the day?
Doesn't matter. Spread throughout for stable blood levels. All at once for more intense sides at first and less intense sides 12 hours after

>How much time should I wait between cylces.
At the very least do time on = time off.
More is better though, especially if you plan on doing more than 2 cycles. A lot of anons posted that they had less results with time on = time off the second and third time around.

>Day [1-21] and I think I got PN
No you don't. It's all in your head. You don't just wake up with PN. It gradually develops. You'd have to expose yourself to DNP for months at a time to develop PN. This doesn't just happen from one cycle alone.

>Where can I buy this shit?
Fuck you. Read the pastebin before asking questions. All Shills in this thread are to be trusted.

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Hi /fit/

Are my hips too big? Sometimes I think they are, sometimes I don't. Can I get some external opinion?

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I need some motivation.
>meet girl at school
>think she's different
>think she's not a whore
>get kicked out for two months
>literally message each other every single day
>got back last week
>she was happy to see me
>I thought now that i'm back we can finally be together in love
>next day she's all over another guy
>literally doesn't even talk to me or acknowledge my existence
>like we are complete strangers
>the next week she's all over another guy
>she kinda teases me a bit
>I just want nothing to do with her
>she agreed to going to sushi with me before I left but now says she doesnt

Dam. I haven't stopped yet for a day, but my heart feels like its bleeding. My reason to get up in the morning is becoming unknown. My motivation is slipping. Any of you have problems like this? How did you get back into it? I'm just trying to forget her.

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Would it ever work?
> 100 situps
> 100 pushups
> 100 squats
> 10km run
Every single day

Even if its not effective, calling it now, the OPM workout will become a thing

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Sheep are many but wolves are few.

Which one are you?

Sheep: joins the gym for new year and quits 3 weeks in
Wolf: lifts weight 3 times a week, for life.

Sheep: lacks nutrition awareness – eats whatever he “feels” like.
Wolf: adopts a mediterranean diet or Okinawan diet.

Sheep: fucked 5-7 women over the course of his life time
Wolf: fucked 25+ over the course of his life time (caveat: its quality over quantity, but generally speaking, wolf gets his choice of women – and plenty of it …)

Sheep: makes $35k USD a year
Wolf: makes $250k USD a year

Sheep: travelled to a country or two (or none at all)
Wolf: travelled to (at least) 12 countries or lived abroad.

Sheep: watches mainstream news
Wolf: watches news from non-mainstream source

Sheep: goes to the movies or watches netflix – or worse, plays video game
Wolf: reads patrician tier books

Sheep: spends money on consumer goods and get into credit card debt
Wolf: spends money on assets to make more money

Sheep: makes new year resolutions to “quit smoking”, “get out of debt”, “exercise”
Wolf: makes every day resolutions to conquer himself, and eventually, the world.

Sheep: blames people for his failures, gets stuck in a continuous loop of negative self talk
Wolf: blames himself for his failures and then strive to become better, every day

Sheep: barely conscious – numbed his brain through beer, drugs, shit diet, or TV. Or worst: reads Buzzfeed.com.
Wolf: highly conscious – reads good books, meditates, exercises, eats healthy food, makes connection with successful people.

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Post natty physiques.

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Bros and Brahettes get in here if winter bulkan.

On my winter bulk routine AxBx REPEAT

A - Strength day, 5 rep maxes on lower body thing like squats, deadlifts. Then 5 rep maxes on bench or push press, then lots of heavy rows

B - Accessory day - Curls, neck, traps, calves, grip work, lots of heavy abs for Doorbrah mode.

Cardio is pickup basketball, lots of walks, judo

Diet is 3500+ calories a day.

Anyone else winter bulking?

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I hate the new mods and jans.

No BREH threads, no gay threads, no mental fitness threads. Just skinny fags asking the same questions 24/7, Saitama/OPM threads every day, YouTube 'celeb' dicksucking.

What sort of community is this? Do they even know what we want?

I'm literally going to complain to Hiro about this shit, this is not the /fit/ that should exist.

MODS = FAGS

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Who is this?

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How long to transition from twinkmode to musclebearmode? And do I need super good genetics or anything?

pic is what i would like to look like in a few years

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OHP: 1pl8
Bench: 2pl8
Squat: 185 lbs
DL: 235

help me out /fit/. doing SL5x5 and seeing great results but still behind on legs. How do I catch up quick?

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what routine to get this body?

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Daily reminder that women want Winchester mode, not your fat legs and gyno titties. If you are lifting for girls, you are fucking retarded.