Archived threads in /fit/ - Fitness - 8761. page

He is a manlet.

>>35000255
That was fast
Are you retarded, op?

>>35000255
Hhow tall is he?

I eat them because I prefer the texture. Rolled Oats have a pleb texture for me now.

>>34999740
how do you cook them i keep messing them up there always either to hard or i put too much water in and end up with oat soap

It's like candy but good for you. I could eat that stuff all day long

137 kg is quite a lot mate.

The best case scenario is to get muscle.

But 137kg is too much i guess.

>>34999595
dude thats insane. congrads. its impossible not to have loose skin. start saving money up now.

>>34999595
You can avoid it with slower pace. Maybe half of what your initial pace was. Also building muscle on a heavy cut is harder. You're better off going slowly while filling up the space.

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>>34999286

>>34999286
https://www.youtube.com/watch?v=TsdIO8RHMTc

https://www.youtube.com/watch?v=81i78S1eBFs

https://www.youtube.com/watch?v=8PNz5YJnNfY

https://www.youtube.com/watch?v=_-XaaTqOICU

SS+GOMAD

>>34999064
You can't change your bones, you can make your forearms bigger with exercises but your gay limp wrists won't change.

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Does this shit work?

>>34998842
It's not vegan, it's a "fruitarian" eating disorder and it's retarded.

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>>34998842

>>34998842
sounds like feeding of the sugar buds the healthy way

>>34997639

You know, if he wasn't so fat (and wasn't so fat before, mainly), he'd look alright.

>>34997639
Why does anyone listen to this guy, srsly? He's got a terrible body.

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>>34997665
yeah i know.

>>34996941
that's a Heracle's Buckle

>>34996943
Really I always though it was Achilles satchel.

>>34996941
That's an Atlas Pouch

File: https%3A%2F%2F41.media.tumblr.com%2Fd14aa06b29f65e5d801f88e4df205c27%2Ftumblr_nt4iy4pAhu1rjpm4uo1_1280.png (660KB, 1280x1817px) Image search: [Google]

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Another one I found which is okay I guess.

>>34996924
better than doing nothing eh? fucking retarded /fit/izens thinking their routine is the only way

>>34996951

>jumping jacks between commercials

explain.

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Audit associate for a big four firm in a smaller country.

software development.

I really want to get out of it though, and find something fitness related. maybe martial arts instructor, but first I have to get good at martial arts.

>>34996893
Machine perception engineer

I am in a 3rd world country the odds of meeting her are so slim i could touch my left elbow with my left hand

>>34995481
no.

>>34995511
She's a lez, so you'd probably only talk about hot chicks anyways.

also, yeah i'm a confirmed "manlet" lol. 5'5" thats why I dont weigh as much and look fatter

>>34994947
just get a beard

>>34994947
I can't help something that doesn't want to help themselves.

>lose 55 pounds since last year, 210 to 160
>Eat maybe about ~1400 calories a day, exercise an hour each day
>Go on vacation a week ago and eat like garbage, easily over 3000 calories most days
>Stay at 160 pounds
>Start eating ice cream, cookies, and food way above my old ~1400 calorie limit
>Do this for the past week
>Still lose weight, havent been to gym in a while. Now 155 pounds

I guess what Im wondering is, after cutting for a whole year and watching my calorie intake, how can I still be losing weight eating like complete garbage

>>34993851
How closely are you monitoring your intake? Are you weighing everything and logging it?

>>34993782
Good news: Bench hit 240lbs at bw160
Less good news: Shoulder stretch marks
What do for stretch marks?

>>34993692

Your best bet would probably be more vertical compression
Get more squat volume with 110% form nazi-age

>>34993712
Im trying to avoid heavy Squats and DLs alltogether. I want to avoid saturating my hip flexors as much as posible so planks and ab wheels are my best safe bet.

>>34993692
>ab wheels 3x10
>planks on off days like 3x1 min?
WHAT KIND OF VOLUME IS THIS?

how long does 3x10 ab wheels take you, 90 seconds?
what the fuck is 3 minutes of planking gonna do, jesus

It sucks having to constantly tun down advances from women (and men, no homo).

>>34993427
Ugly fucking bitches.

>>34993427
not being able to talk about fitness without people thinking thats all you do or showing off