Archived threads in /fit/ - Fitness - 829. page

>>42508510
Shut up, fatty.

I don't really trust "health reports" from major newspaper or media outlet if it conflicts with what I've been reading from health-specific websites. All of their articles are usually lean towards justifying unhealthy lifestyles (like CNN telling people fasting is a dangerous fad diet that's simply too hard).
>6% lower
Even if true, that's not much. I'd rather be strong, sexy, and be able to appreciate myself in the mirror than have a 6% higher chance of "dying." (from what exactly?) I'm a 30 right now and I fucking hate myself.

>>42508510
Probably because fat people stay inside and do nothing risky all day besides eat.

I don't know about others, but I can't enjoy popcorn without some salt on it

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Plus its extremely cheap. I got a giant bag of kernels for only $2. Which contains over 100 + cups of popcorn when cooked.

>>42508204
Just pour some salt on it them. Or use hot sauce or other types of low-cal salty sauces to give it more flavor.

About as empty of a carb as you can get except for cotton candy, and probably more damaging due to GMO corn

same here, just put a little Himalayan pink salt, black pepper and a little olive oil on it. 1 a day keeps the gains demons away

>>42507900
I didn't even need that. I thought about adding salt and pepper but decided against it, wanted to see how it was by itself.

>>42507877
Did you eat the pit? Man up

>>42507866
Do oil pulling. Swish coconut oil in your mouth for 20 minutes and spit it out. Also increases jaw strength.

>>42507949

interesting, thanks anon

>>42507949
don't listen to this faggot. This is broscience

> tfw when relationship with potential life partner ends
> tfw broken
> tfw work, lift, eat sleep routine
> casual encounters with femanons
> nothing works
> tfw no hope anymore

start taking roids, what's the point of actively lifting without roiding? If you choose to stay natty get your newbie gains and upkeep them which is piss easy. Or keep lifting hard and roid

>>42507725
I've done my newbie gainz way before, I got about 30-40 pounds of muscle from when I've started

>>42507615
Because it's fun, and it's more impressive than lifting to normies. So if your goal is social status or pussy, do sports more than lifting.

>>42507615
>Why would an office drone want to do exciting activities to change up the monotony of his normal life

Who knows, why the fuck do you care what people do in their leisure time? Sage in all fields.

>>42507639
> So if your goal is social status or pussy,

Both of these can be achieved by not being an autist and actually having Game instead of spending 130$/mo to play weekend warrior in your normie beer league

>>42507509
hopefully not

>>42507550

Edgy

>>42507509
nope. he's fucked. it's just a matter of time before they accept that he's a vegetable, yank his cuck cord and send this roid abusing fraud to no gains city.

It will leave scars. Pretty visible ones, too.

You mean moles?

>>42507402
Don't bother. Nobody cares.

>>42507251
I drink both
Get on my level

>>42507251
>he wants cow estrogen

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>>42507251
Cancer and heart disease gains?

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who the fuck are you? get away from me you ugly bitch

>>42506995
left

>>42506995
>Anon, why are you so short?
No human being asks questions like this

thicc protecc
but sticc attacc

>>42506956
>there some people who would love to have sex with her

How can you enjoy fucking bones?

>>42506956
reminder that halloween is goat-tier holiday
thanksgiving btfo

>>42506906
>are the MREs ultimate natty food?
loads of calories not always best protons, Steve is active and does things like camping and hiking and shit.

>let's get this on a tray
>nice

>let's get this on a tray
>nice

>let's get this on a tray.
>Nice.

>>42506666
>but I want to without pissing people off who live at the gym.
Nice quads
don't piss yourself when doing squats and don't fuck around like a faggot on your phone "resting" for 30 minutes while you talk to becky about tv.

that's about it.
the only two rules.

also it's nice if you re-rack your weights.

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting

Act like a normal person. The best part of the gym is that nobody gives a shit about what you're doing.

>>42506607

Did you cut

>>42506607
>he thinks being fit gets you laid
kek I have a few home made porn and that was me at 5'9 220
>your only before naked pics are in amateur porn

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Women only care about money.

(Y)

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dunno if this is legit but I reckon you were stepped on as a baby ?

Eat more and work your core.

Squats, deadlifts, hanging leg raises, ab roller, and planks.

>>42506555
Mine are similar
Nothing you can about them now other than surgery.