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Has anybody actually learned any useful fitness info from the piano man?
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I learned that big loud flaming homosexuals like to call him piano man.
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>>36446694
rich pls go
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>>36446694
check out the edge on the white knight
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Tinder thread?
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>>36446541
>/fit/ - Fitness
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Fuck off
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ok so this girl at the office who also goes to the gym lost a bet to me being able to squat lmao2plate (lol) and now Im seeing her on tuesday and Im probably getting some action
now the ugly part, It's been a couple months since I had a gf and I think I abused too much of fapping because the last times I was with a grill I couldnt keep it up or I had some trouble getting hard then losing it (god damn death grip)
What can I do from here to Tuesday to improve my performance that day and specially be rock hard and cum buckets? yeah maybe a bit too much to ask but maybe you can come up with some cool ideas... I've heard those 1 night shots help somewhat?
>pic related is the grill
also how long did it take you to squat 2 plates? what routine did you use?
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That's a nice yarn you've spun there buddy. We should put this up on the fridge so everyone can see what a good job you did.
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>>36446601
thanks, now get out
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>>36446601
bump
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Is this a faggoty haircut dudes?
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could be worse
do you have the body to pull it off?
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Yes.
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>>36446287
Looks fine to me. Maybe don't shave the sideburns all the way..
Anonymous
Shittiest threads on /fit/ 2016-03-19 18:24:55 Post No.36446280
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Shittiest threads on /fit/ 2016-03-19 18:24:55 Post No.36446280
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Shittiest threads on /fit/
Anonymous
2016-03-19 18:24:55
Post No. 36446280
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Let's get a power rankings of the shittiest threads polluting this board on a day-to-day basis.
I'll start:
>brehs
>roiding for this
>is this achievable natty?
>anon posts girl talking to you thread x f
>fit """"""""humour""""""" repost threads
>high test photoshop threads
>feels
>forced meme doctor quotes threads
Your turn
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>>36446280
This thread is just as fucking useless as all the ones you listed op. You do know that right?
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this one
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>>36446280
>Shittiest threads on /fit/
Hey anon.
You've been working real hard this week. Your summer shred is coming in nicely and you've been making a lot of money at work. Go out and treat yourself at the strip club with your m8's. Walk in there like the sick cunts you are and enjoy the scenery. Spend some of that extra cash to pay a stripper to dance to an entire album for you. What would that album be? For me, it's pic related. God tier
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fuck yes Guns N Roses is amazing
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You have to be 21 to get into a strip club lad. Average age on /fit/ is like 15.
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So you're saying you can only get bonkers listening to Axel Rose jam a hot knife into his anus? This album sucked and this band is horrible nice listening to hyped up old meme music bruh.
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>freelee
what think?
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I've seen her nips once
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>>36445767
she's a crazy bitch but i like her.
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>>36445767
Would fug
/fit/
What part of the bodie has the easiest gains?
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the glutes
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>>36445747
/thread
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>>36445747
BS i still have a hank hill ass how do i get more volume. I hear that girls like men with proper ass
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I think that we all agree that 1RM weighted pull-up is the best indicator of strength and fitness, much better than some gay bench press or deadlift
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>>36445588
>Anonymous 03/19/16(Sat)10:22:50 No.364455
you mean that thing that varies directly with body weight, sure.
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>>36445588
>weighted bodyweight movements for 1rm
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@36445588
While l really like weighted skateboard deadlifts as an indicator of pure strength, mostly because they use the legs and core, l also like weighted pullups to help determine my manhood.
Does /fit/ vape?
I used to and in all honesty, I never had any negative effects. My cardio wasn't affected at all and it was a nice stress reliever. I only quit because it looks so fucking gay and I don't drive a WRX
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>>36445543
no i dont plan on ever putting garbage into my lungs unless I absolutely have to
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>>36445543
I did, until my $250 vape mod broke. I might get back into it.
Vaping pre workout can minorly help a bit since nicotine increases blood pressure and blood flow all around. Just make sure the oil you're vaping isn't cancer causing shit
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No I smoke.
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I do not browse /fit/.
If I am an adult male eating 1500 calories or less a day, will I lose weight? Half of it is fruit and nuts, the other half is either pasta or rice, occasionally with two eggs. I'm only drinking water.
I am doing no exercise whatsoever. Just eating less/eating healthier.
I'm 5'10, I have not been weighed in years but if I was to guess my weight I would be 220.
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Read the fucking sticky
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>Read the sticky
>TDEE calculator
>more protein
>lift weights (you'll regret it if you don't)
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>>36445272
I read it once a few years ago, if it had been helpful at the time then I wouldn't be here now.
>roiding for this
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roiding is for pathetic losers
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>>36444940
THANK YOU ROIDY GIRAFFE-BOY
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>>36444940
thats natty tho
Daily reminder that BDD is a serious mental disorder and probably persistant on this board specifically. Reminder that you starving yourself constantly counting calories regardless even if it was low calorie the need and not want to exercise and morbid thoughts you have as you stare at yourself in the mirror for 20 seconds is mental illness
Please seek help
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>>36444847
Yeah, BDD is a serious mental disorder just like OCD is. You can either just live your life and try your best or pathologize every single fucking thing and write a blogpost about it. Go fuck yourself.
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I will, thanks for the warning OP!
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I count calories to know I'm NOT eating at a deficit. My only problem isthat I'm not fucking big enough yet
Also, most people who look in the mirror and find themselves to be ugly, actually are
Anonymous
How do you take yours? 2016-03-19 16:10:23 Post No.36444840
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How do you take yours? 2016-03-19 16:10:23 Post No.36444840
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I like my coffee like my wife likes her cock. Black.
My wife's son insisted that I buy no more coffee since according to him, it smells like shit, though.
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Black, like my men.
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Is there really any other way?
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Best preworkout that is both effective and good price?
Or guide to make my own or to preworkouts?
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coffee
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>>36444706
c4 cheap at costco
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>>36444725
I am not ameridumb,i amfrom Europe.