Archived threads in /fit/ - Fitness - 7934. page

Anonymous
2016-03-21 04:41:04 Post No.36464779
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Anonymous 2016-03-21 04:41:04 Post No. 36464779 [Report] [View this topic]

>Maintaining on 1500 cals
>Have a great diet
>Decide today I'll have a cheat day where I won't go over caloric limit but I'll have poor variety and macros

Well. I had 8 Quest Bars (two types) in 2 hours. That's 118g of fiber.

What's going to happen to my asshole?

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Anonymous 2016-03-21 04:41:59 Post No.36464784
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Anonymous 2016-03-21 04:41:59 Post No.36464784 [Report]

I'm gonna fuck.

Anonymous 2016-03-21 04:43:04 Post No.36464792
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Anonymous 2016-03-21 04:43:04 Post No.36464792 [Report]

it's gonna be like a tear and then you're gonna feel a rip

Anonymous 2016-03-21 04:44:17 Post No.36464802
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Anonymous 2016-03-21 04:44:17 Post No.36464802 [Report]

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Won't have asshole issues, but it'll take you probably three days to shit all that out. Quest Bars can be hard to put down, especially Chocolate Chip Cookie Dough. I've devoured three in one sitting..

Anonymous
2016-03-21 04:12:20 Post No.36464564
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Anonymous 2016-03-21 04:12:20 Post No. 36464564 [Report] [View this topic]

Is veganism red pill?

I tried going vegan for a week and I had an immense boost in cognitive capacity, energy, and my lifts. Should I continue?

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Anonymous 2016-03-21 04:13:32 Post No.36464574
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Anonymous 2016-03-21 04:13:32 Post No.36464574 [Report]

>>36464564
top kek I saw the same ss like 2 weeks ago

who the fuck is cheng and why do you keep posting his #?

Anonymous 2016-03-21 04:14:09 Post No.36464581
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Anonymous 2016-03-21 04:14:09 Post No.36464581 [Report]

>>36464564
Couple more weeks and you'll be throwing energy balls and pulling holes in the moon bud.

Anonymous 2016-03-21 04:14:18 Post No.36464584
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Anonymous 2016-03-21 04:14:18 Post No.36464584 [Report]

>>36464574

Lol this
Not a mistake

Anonymous
2016-03-21 04:08:27 Post No.36464544
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Anonymous 2016-03-21 04:08:27 Post No. 36464544 [Report] [View this topic]

So do diet drinks cause brain cancer or was that a myth

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Anonymous 2016-03-21 04:17:13 Post No.36464603
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Anonymous 2016-03-21 04:17:13 Post No.36464603 [Report]

yes drinking 1 can of a diet drink raises the chances of getting cancer within the following week

Anonymous 2016-03-21 04:23:40 Post No.36464647
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Anonymous 2016-03-21 04:23:40 Post No.36464647 [Report]

>>36464603

hilarious

Anonymous 2016-03-21 04:25:59 Post No.36464666
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Anonymous 2016-03-21 04:25:59 Post No.36464666 [Report]

Let's say you live a lifestyle where you

>never drink alcohol
>never smoke
>never do drugs
>never eat microwaved food
>rarely eat processed packaged foods
>cook all your own meals 99% of the time
>don't work in harsh environments
>aren't handling/dealing with potentially dangerous material
>drink 2-3liters of water everyday

Is drinking diet soda really gona be that bad for you?

Everything I green-texted is me btw.

Anonymous
2016-03-21 04:07:23 Post No.36464533
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Anonymous 2016-03-21 04:07:23 Post No. 36464533 [Report] [View this topic]

How do I get these hunger pains from cutting to go away jesus fuck I just want to eat something but I can't

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Anonymous 2016-03-21 04:08:04 Post No.36464540
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Anonymous 2016-03-21 04:08:04 Post No.36464540 [Report]

Drink water
Sleep
Dont be a bitch

Anonymous 2016-03-21 04:08:18 Post No.36464543
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Anonymous 2016-03-21 04:08:18 Post No.36464543 [Report]

>>36464533
drink water fatass

Anonymous 2016-03-21 04:08:38 Post No.36464547
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Anonymous 2016-03-21 04:08:38 Post No.36464547 [Report]

>>36464540
This anon knows what's up, coffee is also useful.

Anonymous
Bicep thread 2016-03-21 03:26:48 Post No.36464190
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Bicep thread Anonymous 2016-03-21 03:26:48 Post No. 36464190 [Report] [View this topic]

Am I ever going to make it?

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Anonymous 2016-03-21 03:33:19 Post No.36464260
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Anonymous 2016-03-21 03:33:19 Post No.36464260 [Report]

Start lifting and you will

Anonymous 2016-03-21 03:35:23 Post No.36464276
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Anonymous 2016-03-21 03:35:23 Post No.36464276 [Report]

I thought your arm was a skinnyfat man and i tried looking for an arm

Anonymous 2016-03-21 03:42:40 Post No.36464352
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Anonymous 2016-03-21 03:42:40 Post No.36464352 [Report]

one day you may

Anonymous
2016-03-21 02:41:38 Post No.36463727
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Anonymous 2016-03-21 02:41:38 Post No. 36463727 [Report] [View this topic]

brehs!

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Anonymous 2016-03-21 02:43:48 Post No.36463745
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Anonymous 2016-03-21 02:43:48 Post No.36463745 [Report]

s-senpai
Would you do this to me?

Anonymous 2016-03-21 02:45:24 Post No.36463758
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Anonymous 2016-03-21 02:45:24 Post No.36463758 [Report]

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>tfw no bf

Anonymous 2016-03-21 02:45:26 Post No.36463759
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BREHS
R
E
H
S

Anonymous
2016-03-21 02:39:08 Post No.36463702
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Anonymous 2016-03-21 02:39:08 Post No. 36463702 [Report] [View this topic]

BREHS

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Anonymous 2016-03-21 02:40:14 Post No.36463711
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>>36463702

le meme girl trying hard to get back in the spotlights.

Anonymous 2016-03-21 02:40:20 Post No.36463712
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Anonymous 2016-03-21 02:40:20 Post No.36463712 [Report]

>>36463702

She does it again

Brehs...

Anonymous 2016-03-21 02:41:53 Post No.36463731
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Anonymous 2016-03-21 02:41:53 Post No.36463731 [Report]

>>36463702
another addition to my mckayla fap folder

Anonymous
Best Protein Flavors 2016-03-21 02:23:10 Post No.36463543
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Best Protein Flavors Anonymous 2016-03-21 02:23:10 Post No. 36463543 [Report] [View this topic]

Post your favorites!
>tfw recieved sample pack of Cinnamon Graham Cracker
>fell in love
>tfw stuck with 5 lbs of double chocolate.

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Anonymous 2016-03-21 02:26:19 Post No.36463574
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salted caramel

Anonymous 2016-03-21 02:30:46 Post No.36463615
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Anonymous 2016-03-21 02:30:46 Post No.36463615 [Report]

>>36463543
anyone try syntha 6? I heard it's basically powdered milk shake.

Anonymous 2016-03-21 03:07:23 Post No.36464011
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Anonymous 2016-03-21 03:07:23 Post No.36464011 [Report]

>>36463615
Been using it for 3 months. Had cookies and creme and now have strawberry millshake. Both flavors were delicious and tasted like fast food milkshakes.

Anonymous
Functional Strength Stories Thread 2016-03-21 02:14:55 Post No.36463437
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Functional Strength Stories Thread Anonymous 2016-03-21 02:14:55 Post No. 36463437 [Report] [View this topic]

>Be me this weekend
>Out party hopping with friends
>College.jpg
>Friends get too wasted
>This is what you lunged for
>Carry qt in arms for a mile back to dorms
>RIP Biceps 2016
>Get back to her room
>Oh god bed is lofted
>OHP her up to bed then decide to do 5x5 QTOHP
>New PR, mire self in mirror
>Squat thrust my way back to room for BCAA/Protein shake to maximize protein synthesis

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Anonymous 2016-03-21 02:42:38 Post No.36463736
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Anonymous 2016-03-21 02:42:38 Post No.36463736 [Report]

heh

Anonymous 2016-03-21 02:45:11 Post No.36463757
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Anonymous 2016-03-21 02:45:11 Post No.36463757 [Report]

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>headphones fall behind fridge
>push fridge to reach them
>mom says i'm getting strong

feels good anons

Anonymous 2016-03-21 06:00:12 Post No.36465332
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Anonymous 2016-03-21 06:00:12 Post No.36465332 [Report]

>carries broad back to her bed
>doesnt fuck her

lul

Anonymous
2016-03-21 01:59:52 Post No.36463250
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Anonymous 2016-03-21 01:59:52 Post No. 36463250 [Report] [View this topic]

How do I get into Wiz Khalifa mode?

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Anonymous 2016-03-21 02:00:25 Post No.36463258
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Anonymous 2016-03-21 02:00:25 Post No.36463258 [Report]

>>36463250
SS + GOMAD

Anonymous 2016-03-21 02:00:30 Post No.36463259
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Anonymous 2016-03-21 02:00:30 Post No.36463259 [Report]

>>36463250
stop eating now

Anonymous 2016-03-21 02:00:51 Post No.36463265
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Anonymous 2016-03-21 02:00:51 Post No.36463265 [Report]

Booga out once a night and don't eat

Anonymous
2016-03-21 01:58:55 Post No.36463239
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Anonymous 2016-03-21 01:58:55 Post No. 36463239 [Report] [View this topic]

Is cocaine a good drug for bodybuilding? Just curious

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Anonymous 2016-03-21 01:59:47 Post No.36463249
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Anonymous 2016-03-21 01:59:47 Post No.36463249 [Report]

Ask zyzz

Anonymous 2016-03-21 02:00:13 Post No.36463253
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Anonymous 2016-03-21 02:00:13 Post No.36463253 [Report]

>>36463239
weeds pretty good for bulking m8

Anonymous 2016-03-21 02:00:31 Post No.36463261
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Anonymous 2016-03-21 02:00:31 Post No.36463261 [Report]

Add small amounts to your preworkout to give it the kick it gave you 2 years ago

Anonymous
2016-03-21 01:41:29 Post No.36463054
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Anonymous 2016-03-21 01:41:29 Post No. 36463054 [Report] [View this topic]

So I was given kettlebell as a gift. Does anyone have good week long routines?
All I'm getting off Google is "LOSE 20LBS IN 4 WEEKS!" type bull shit

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Anonymous 2016-03-21 02:31:12 Post No.36463619
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Anonymous 2016-03-21 02:31:12 Post No.36463619 [Report]

Kettle bell swings. Super duper glutes, but you look like a faggy crossfitter.

Anonymous 2016-03-21 02:36:00 Post No.36463669
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Anonymous 2016-03-21 02:36:00 Post No.36463669 [Report]

>>36463619
B-but op is a fag...

Anonymous 2016-03-21 02:38:01 Post No.36463687
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Anonymous 2016-03-21 02:38:01 Post No.36463687 [Report]

>>36463669
Then do KB hip thrusts too.

real talk just look for dumbbell only routine, should work with kettle bells

Anonymous
2016-03-21 01:27:56 Post No.36462882
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Anonymous 2016-03-21 01:27:56 Post No. 36462882 [Report] [View this topic]

It takes approx. 6 months of lifting 4-5 times a week for people to start noticing your gains

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Anonymous 2016-03-21 01:29:14 Post No.36462898
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Anonymous 2016-03-21 01:29:14 Post No.36462898 [Report]

>>36462882
And not eating like shit

Anonymous 2016-03-21 01:31:57 Post No.36462939
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Anonymous 2016-03-21 01:31:57 Post No.36462939 [Report]

>>36462882

>he didn't get noticed after 2 months

kekkles

Anonymous 2016-03-21 01:45:47 Post No.36463101
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Anonymous 2016-03-21 01:45:47 Post No.36463101 [Report]

>>36462882
>been lifting for a a whole year
>diet hasnt been on point but im a lot stronger than i once was
>go to hang out with friends
>me and lifting buddy talking
>other friend's girlfriend (who knew me before i started lifting) says "anon works out?"
>everyone laughs, and i die inside.

Anonymous
2016-03-21 01:21:10 Post No.36462804
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Anonymous 2016-03-21 01:21:10 Post No. 36462804 [Report] [View this topic]

you can only post in this thread if you bench more than 2pl8

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Anonymous 2016-03-21 01:28:57 Post No.36462897
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Anonymous 2016-03-21 01:28:57 Post No.36462897 [Report]

>>36462804
Wew lad, just made the cut.
I dislocated my shoulder about 4 months back, fucker has been holding me back.
>tfw 180kg squat, 220kg Diddy 77.5kg ohp and Lmao 105kg binch.
It seems only external rotation was ruined, so my ohp is surprisingly intact. I did hit 80kg before though

Anonymous 2016-03-21 01:31:02 Post No.36462923
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Anonymous 2016-03-21 01:31:02 Post No.36462923 [Report]

>>36462804
ruined your thread

Anonymous 2016-03-21 01:35:43 Post No.36462988
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Anonymous 2016-03-21 01:35:43 Post No.36462988 [Report]

>>36462804
I don't want to be a part of any club that would take me as a member.

Anonymous
2016-03-21 01:19:27 Post No.36462785
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Anonymous 2016-03-21 01:19:27 Post No. 36462785 [Report] [View this topic]

Because of lent I'm stuck being a vegan until mid may.
I've been surviving off of sweet corn, bread and peanut butter.
How can I eat proper food?
Pls no cheating like soy meat

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Anonymous 2016-03-21 01:21:34 Post No.36462811
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Anonymous 2016-03-21 01:21:34 Post No.36462811 [Report]

>>36462785
Are you Catholic?

Anonymous 2016-03-21 01:24:55 Post No.36462847
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Anonymous 2016-03-21 01:24:55 Post No.36462847 [Report]

>>36462785
Middle may? What kind of fucking heretic are you Easter is next Sunday. Worry less abut your "gains" and more about the fact you're going to burn in hell you fuckin dumbass

Anonymous 2016-03-21 01:25:21 Post No.36462855
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>>36462785
I recommend pic related then eat whatever is most advantageous to your health.

/thread

Archived threads in /fit/ - Fitness - 7934. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/