Best preworkout that is both effective and good price?
Or guide to make my own or to preworkouts?
coffee
>>36444706
c4 cheap at costco
>>36444725
I am not ameridumb,i amfrom Europe.
A mirror
cheap and effective
Whats the difference beytween caffeine pills and preworkouts?
I alrdy take creatine.
>>36444717
This
>>36444769
price mainly
>>36444859
coffee
>>36444963
so just 200mg coffee tabs?
carbs
>>36444968
just drink coffee
>>36444706
I suggest you look at the old formula's of Jack3D, Craze or Mesomorph that have DMAA in it. The current ones are just bullshit. You can also make your own with beta-alanine citrulline malate and caffeine.
Oh and ignore all the spergs saying muh coffee, Preworkouts do work.
>>36444706
non fat greek yogurt with granola, peanut butter sandwich (if you're a Fatty McFatFat get the organic PB so you don't lose gains, or just up your cardio), and some light roast coffee with no milk or cream. Altogether, 2 week's supply of that should run you about $10 at most if you shop smart
>>36444968
buy bulk beta alinine and caffeine 200mg,maybe citrulline if you want
>>36444992
No,wtf only women and college tards drink cofee
>xD xD weres the cofee machine?
>>36445026
>You see, real MEN like me don't need to drink coffee. It's something called...discipline. I get up every morning and go to the gym out of my own WILLPOWER. Only women and people who pursue an education (AKA COLLEGE TARDS) drink coffee.
>>36444706
C A F F E I N E
preworkout is just flavored caffeine powder that costs 4x the price of pure caffeine pills
>>36444769
How does it feel knowing your not natty?
>>36445105
what??
>>36445131
You take Creatine? A known anobolic steroid.
>>36445079
>retard detected
beta-alanine, DMAA creatine and citrulline malate are all related with better performance
>>36444706
>tfw you will never feel her wet tongue darting in and out of your mouth like a frightened snake
>>36445026
You're an idiot lad
>>36444717
black coffee and a banana
>>36444717
lifting with caffeine pumping through my veins makes me shaky as fuck. feels like my heart will explode any second
>>36445170
>tfw you will never feel her wet tongue darting in and out of your asshole like a frightened snake
>>36444706
This is that heterochromia girl, right? I'm tempted to get a snapchat just to follow her posts
>>36445178
what?
im not a girl.
your mom can get the banana.
Just don't do preworkout garbage. Eat a banana and deal. That shit is poison for you. Creatine and protein is all you should be using. What's the OP girl's Snapchat?
>>36444706
banana, then coffee, then 1/2 cup apple juice.
>>36445017
pre, not post
Preworkouts are for low-energy losers.
If your energy levels are too low to get a good workout in, there is something wrong with your lifestyle that a preworkout would only serve to try to cover up. Then, after a year goes by and you still look exactly the same, you'll come back to /fit/ and become one of the shitposters making those "LITERALLY EVERYBODY WHO LOOKS HALF-DECENT MUST BE ON GEAR" threads.
>>36444706
Powder BCAA that have beta alanine in it along with a caffeine pill. My favorite and cheapest pre workout.
>>36445170
dude what
>>36446324
>theres always this kind of guy
>>36444749
If you're out of shape, right?
>>36445454
>>36445170
brehs
>why live
>>36444706
Trance music
>Jack3d
>Craze
>Crack
>never again, thanks to retarded dyel OD'ing faggots.