Why the fuck are some people still cutting instead of fasting

>>42500889
i do both

>>42500889
>Fasting = a way of losing body fat while keeping muscle
>Cutting = a way of losing body fat while keeping muscle

Are you another retarded fucking newbie that thinks he made some unknown discovery by fasting? Cutting and fasting have the same goal and they both work if done right.

>>42500889
because they are addicted or bombarded with the food industry every day so they cant make fasting, remember anon the food is maybe the largest industry of the world.

>>42500889
Because i did for years and i know the drawbacks
I prefer a steady and healthy calorie intake than a roller coaster
By the way, the night fast while sleeping already gives you the benefits, while not giving ad money to juicehead youtubers

>>42500889
Just started a fast today, never done it before for even 1 day, aiming for 5.
Side note: my gf started a fast yesterday after I showed her Dr. Fung's research, but she's having intense muscle pain - she says it's similar to DOMS, anybody have a solution?

>>42500889
Because fasting is a meme

>>42502052
Stop doing it to avoid getting a binge disorder

>>42502192
Have tracked my calories daily for over 2 years, i doubt I'm going to develop a binge disorder when I count everything that I eat through force of habit.

>>42502205
The disorder comes from forcing your body into autofagy