Archived threads in /fit/ - Fitness - 7526. page

I don't do cheat meals.

I am lean, muscular and strong - I'll eat whatever I want.

Worrying about shit like this just means you have a bad relationship with food. There is so such thing as cheating.

Make some actual decent gains and lift with intensity and you wont need to be a little pedantic bitch about your food. People got jacked and lean before counting calories/macros even existed.

Cunts.

I can't afford to do cheat meals because family members are always insisting on cooking sub par meals that I have no choice but to eat or they'll be upset

>>36797524

>a word triggers him into an incoherent rant

>>36797249

I can't tell if these threads are even real anymore or if you guys are just memeing

>>36797249
Reminder that betting fit means nothing if you dont work on those social gains

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>female coworkers comment on how muscular I am
>none of them respond to my texts or facebook messages

>>36796819
How does one avoid this?

>>36798179
Don't over train biceps

This may sound simple but if you train them every day, do roids or are a newb it's easy to go overboard and fuck your shit up forever

This is another good reason for beginners to stick to compounds. Since the weight is distributed throughout multiple joints, you don't have single points of failure bursting into pieces like the ligament tears in this video

>>36798179

Actually tearing your bicep is good for you in the long run and it makes you stronger.

I tear my biceps every month or so to keep my body on the edge. This way it doesn't know if the next workout's gonna be a tear or not so it makes sure to strengthen my tendons just in case. It really adds to the volume of your arms.

>>36796732
Honestly bro I feel for you. I was a lazy shit before finding fit and lifting but I was so lazy I never ate so I'm fine now. Went from skelly to muscles. You worked harder than me to the to the same fitness now even knowing you'd always have the skin. I have respect for your dedication and commitment.

Also even though I hate fatties I've never hated a fatty in the gym.

>>36796732
>tfw I've lost 100lbs and don't have loose skin

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>>36796732
I feel you brother. I was there. I lost 125 pounds in a year. I waited two years for the skin to tighten and then saved for a tummy tuck. I'm very happy with it.

>>36796130
>2016
>wanting a gf

how does it feel to know that you will never evolve?

>>36796130
Bench took me by far the longest.

None.

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>>36795588

No, let's not. These threads have got to stop. Misogyny has no place on are streets.

>>36796049
This so hard t b h *sighs and rolls eyes*

Every time I see a misogynistic post like this i cant help but think "oh wooow looks like the racist conservative trump supporting old people are at it again" haha

>>36795221
Find a really good book to read and take your mind off all that shit. I only say this because you probably don't have the patience to meditate.

>>36795221
You should kill yourself OP.

>>36795238
not yet, ill wait for something truly bad to happen

I consider myself an alpha because i don't give a shit about nobody. I don't give a damn about what other people think about me neither. I have an athletic body and a hot af girlfriend. A sportcar and money. I'm a kickboxer and play football as well.

>>36795257
You sound pretty alpha... For a faggot.

>>36795193
I don't consider myself anything. I just do what I enjoy and try to make the best of life and do the things I enjoy. I could have more sex, but I've fucked sluts in the past and most women aren't that attractive without alcohol. I'm trying to open my own business, but I'm a manager at a supplement store right now. I just have a few months to be out of debt and I'm 25

>515
>I don't know but I do weighted with 45lbs for sets of 6

>>36793816
Dl - 335
Pullups - 25

Tested DL 1RM: 420blazeit lbs
Number of (unweighted) consecutive pullups: 19

Did 240x3x4 for bench today. I'll smesh it Monday and get all 3x5, I can feel it. For some reason the further I went along the better it felt.

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>>36793273 → #
Boardshorts will defend this

>>36793547
I know lad, but ... i feel like you can see the moment where all the weight is on my knees, basically.

Hard to explain.

I mean, maybe its normal to have everything on the knees at some point, so it might be something else hurting mine, but i dont quite know.

The squat leaves me riddled.

Ultra boost

>>36793054

Nike Air Max are pretty good, those are the shoes I have. Super comfortable.

>>36793177
>buying nike
>implying running shoes should be comfortable

Enjoy never getting gud

>>36791820
lol dude second from the bottom left.

"hey guys, I'm in a tub"

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Yes because there is a correlation between attractiveness and how much you can lift.

>>36791820
They are still much more attractive if they didn't lift and take care of themself. Picture those guys, overweight, greesy fucking hair, prolly smells like piss and cum, and a neck beard. Those guys have a chance to get laid and are so many more times attractive than if they didnt take care of themselves.

>candidate*

Sry, we both have bad English.

>>36791609
Too bad he's a MGTOW tfw no gf autist retard

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:^)

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Rolling

>>36791260
even if you lose weight you'll have saggy loose skin forever and it won't fix the piss stains on your underwear jesus christ you'd have to pay me at least $20,000 to even consider fucking you

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>>36791260
This was the best I could do. I think you'll be here in another week or so of dieting. Keep up the good work.

>>36790728
You look like a massive faggot. The kind of guy that takes selfies in the gym mirror and then posts "working out for gains XD". You are the guy everyone dislikes. Buy a Rope

>>36790748
Insecurities intensifies