Post a food or drink that you've heard mixed things about and other /fit/izens try to set you straight
100% raw oats, blended with some liquid.
Is it ok to eat them raw? Why does everybody boil them?
>>36806110
We need answers
>>36806110
To make porridge.
Post your university. Let's see where you fags are studying at, if at all.
Computer Engineering - 2018
>cincinnati
sorry to hear that
anyone f amilia?
>>36804832
aint too bad
ITT: we post CBT and height. People guess weight and lifts.
>>36804194
>also sideways edition
>>36804194
190
bench: 245 DL: 350 squat: 315
6'0
>>36805004
180
B:150 dl:~3pl8 S:literally cant see your legs
6'6
Reminder this image requires updating.
>>36803812
Remind us of what then
>>36803812
then update it you cunt
L-Citrulline is the best dick supplement I've had
Increased my firepower dramatically
Should I do front squats or back squats?
both
>>36803716
>>36803716
>inb4 this pic triggers some dyel newfags.
How's the cut going?
my dad keeps buying pastries weekly - cakes,croissants,you name it...... i dont think im gunna make it brehs.....
is he the one shoving them down ur throat u bitch ass fucking nigger
>>36803074
That all?
My mum bakes everyday.
There's literally 100,000 calories worth of macaroons, lemon tarts, wagon wheels and salted caramel cupcakes sitting in the house right now.
One thing that shafted me the most us having a bantface, people dont want to be seen with you nd you can sense it. How do you change that? 21 yo, 5'10, 129lbs
the fuck is a "bantface" ?
>tfw bantface
Look at this Congolese guy.
He has had the worst nutrition EVER since the day he was born.
He has high levels of cortisol due to the stress of living in a third world country.
He has never touched a weight in his LIFE.
Yet he looks like a fucking Greek God.
I am not exaggerating when I say he looks better than over 99% of the LIFTING population.
How the fuck can you deny the fact that genetics are EVERYTHING?
The average african refugee that arrives in europe after years of starvation, crossing the sahara and the med sea has a better body than ANY /fit/ gymcel lmfao
>>36802417
>genetics=life
Are people denying genes on this board now?
How would anything get done without proteins?
great physique, that guy
but prolly weak af...
thats probably a 12" upper arm on him, if not less
Hey fit!
How's my form?
>>36802347
your gf has a man face
how the fuck does that huge pl8 weigh only 5 kg?
>>36802360
no homo tho
>your height
>your favourite lift
I'm compiling some data and in order to see if there are is correlation between the 2.
Thanks.
what the fuck? really, on 4chan?
what does it matter anyways?
I'm 6 foot 1 and I love deadlifts but /fit/ doesn't seem like the place to be conducting research projects unless it's about how many autistic virgins browse the Internet
>>36801453
Great suit on the left. Saved picture, on my purchase list now.
Welcome to /plg/- Powerlifting General.
Primarily for the discussion of general strength.
GIRL ON BOY???
Helpful info: http://pastebin.com/99cMvaQh
If you're new to the thread, please stay and bully Bodorio.
>>36800911
Im OK with this.
Dress up.
WOOF WOOF BARK BARK
DEAD
E
A
D
Pic related.
>bread
enjoy your ass cancer
>eating two eggs
>not a bowl of them
kek get off my board kid
pic related op. My standard breakfast is 4egg omelette and 2 slices of bread.
>>36800647
gtfo you cunt
Old one is done. If I took 3 weeks off of lifting and drank a lot how much will my lifts have gone down?
>>36800476
Try it and find out for yourself, faggot.
>>36800476
If you're in a linear progression fullbody routinr like SS you could do the program like the first day, you start at a certain weigth and depending on the bar speed you ibcrease the weigth or not.
>>36800476
This pic just reminded me how much I despise the house of saud
What made white men so strong compared to other humans? Was it genetics, diet, geography, culture, or a combination of these? Is it because of neanderthals?
>>36800225
its because they have to fake tan to compensate for their insecurities
>>36800225
Superior White men can fuck my wife anytime they want.
>>36800236
I forgot to mention, no salty black boys are allowed in this thread.
Please stop with the /why lift/ meme.
When normies on /fit/ say lifting will make you more attractive they are talking about normies, not you. They don't mean a 1-5/10 will become more attractive, they don't even think about that. What they are saying is "if you are already attractive lifting will increase your attractiveness".
When normies say eating healthy and exercising will improve your mental health and even cure depression or social anxiety (some might even say mental illness). Again, this is not for you. What they mean is "if you do nothing but eat junk food 24/7 and are so obese you can barely walk some stairs losing that weight and eating healthier will improve your self body image and thus reduce depression and anxiety.
They don't mean it will cure your severe crippling depression or anxiety. They don't mean you eating a piece of cake twice a week is not healthy.
When normies say to stop touching your face and to eat healthy and get sun to remove acne they don't mean cystic acne that covers your entire body even though you tried everything except accutane. They mean when you have 1-2 small zits on your face when your diet consists solely of junk food.
When normies say be yourself or be more confident to attract girls they assume you are 6+/10. They are not giving advice to you, a 3/10.
There are more like this, but you should get the basic idea. Don't be mad because normies give general advice that doesn't make sense to you, because it's not meant for you. A normie is incapable of seeing past himself and as such is incapable of giving advice to those that are lesser than him based on society.
>>36798824
>
how can i get that man's mode?
>>36798824
I wish normies would get off my board
>>36798824
Very legit. Everything in life is dependent on alpha genetics.