Archived threads in /fit/ - Fitness - 7420. page

>>36931928

fellow 5%er?

What's his name again?

>>36931898
Bullshit.

You don't have 100 dollars? That is all you need to get a bench and some weights.

Hell you don't have a single bar of any kind you can do pullups on?

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where there's a will there's a way.

Theres tons of stuff you can do, even BW training is hard if done correctly


>the only thing I have ils motivation
clearly not faggot

hes gay though

>>36931875
with your dad then

>>36931879
what dad

>>36931744
You've got nice insertions.
You COULD be asthetic as fuark if you lifted more. But currently you are dyel, or king of dyels.

Dont stop

You've made a good start to getting there, chest and arms look good. Personally I'd add some more shoulder, lat and trap exercises to add more width to your frame.

nice job, keep it up.

>>36931744
actual girl here: i think your body is sexy. Would stare at you at the beach/10

>>36931666
have one slice, have some water, have a diet drink. get a job, buy small snacks, dieting isnt about starving its about eating at the right times. make sure youre in your caloric deficit or surplus

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Well.....don't eat as much, as much as it sucks NOT to down a whole large pizza by yourself,just take 1 or 3, 4 max slices. Watch the calories, and you should be OK, flame on little candle

>>36931666
what? you can just tell them you're cutting, you sohuld really be making confidence gains

"it's not your goals that matter, it's your current progress that matters the most"

>>36931646

Everyone is weak as fuck by /fit/ standards. No point going off them.

Just did 2pl8 as well bud.
Feels gud because it's the strongest sqwat in my gym (Uni Gym). I've got small af legs though.

Candito 6 week, help me get to your level

>>36931468
The rapist. You sound like a broken human who can't handle reality. Most gyms are considered safe places though

>>36931468
Working out is for everyone, just go do it.
You don't need therapy

>>36931571
I can't just go and do it, it would highly uncomfortable - you wouldn't force yourself to do something that's not pleasant for you unless its urgent, right?

>>36931462

For anyone not in the fat fuck weight classes, definitely.

ramping up each lift by 1 plate from the benchmark of 1/2/3/4 is pretty dumb imo, 2pl8 The Press® is way more impressive than a 5plt deadlift, regarding it's strict

great thread

85 OHP
140 Bench
185 Squat
250 Dead

Those are the actual baselines.

I can't find any new good music

90% of edm is shit and has no melody or rhythm

new rappers make shit in comparison to the 90's

death and black metal posted on /fit/ is garbage too

>>36931323
What black metal would you consider not shit?

>>36931331

Good point. Rock is dead.

Fuck off and play your life draining video games you fat fuck

>>36931268
I don't play video games

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I AM CUTTING FAT AND GAINING MUSCLE, I DON'T GIVE A FUCK IF YOU THINK I MAKE IT. I'M MAKING IT MORE EVERY DAY.

Not OP btw.

>>36931204
I dunno they both look the same.

>>36931204
The left. He is taller and looks bigger

neither

fuck these retarded niggers

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https://www.youtube.com/watch?v=Xuz94ZIPfJk

>tfw you're not a gay growing up in the 80s during UK disco

from /bleep/ with love desu

https://www.youtube.com/watch?v=fmSFsclcrOs

>>36931183
https://www.youtube.com/watch?v=4dP-epnQZNU

become rich on your own

>>36931133
kek good luck

become rich and self identify with wealth, cuz its all you have in life

Just eat a high protein diet and barely any calories from carbs/fats and do a lot of walking.

You'll at least get lean and aesthetic.

>>36931048
> tfw i injured my knee and couldn't do leg day for months
> now I look like a curlbro since every day was upper body day
> tfw i became what I hated the most

a-at least my upper body looks good r-right?

>tfw just started liftan and it feels so good
>yesterday fall down a fucking flight of stairs and fuck my shit up
Heh. Maybe next year, right?

>>36930905
yah a bunch of neckbeards who occassionally hit the iron gonna have a chance against people who've been training 10 hours a day since they were 4 years old

>>36930946
4 years is a lot of time fampai
there's also archery and shooting events

>>36930905
I'm in
Count me in for the 400