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Archived threads in /fit/ - Fitness - 7422. page

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Are lifting belts a symptom of autism?
30 posts and 4 images submitted.
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this is some advanced niggerposting
>>
>no belt, squat 275x5 and feel gud
>use belt, hit 305x5 but feel like my head is gonna blow off

what is the point
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>>36928984
go master bait in the privacy of your own room, please

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What happens when you lift without bulking?
32 posts and 4 images submitted.
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>>36928980

You gain muscle while losing fat.
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>>36928980
small gains
very toned muscles
>>
YOU STAY SMALL YOU GOTTA EAT BIG TO GET BIG C'MON

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Is this a meme or do they actually work?
22 posts and 5 images submitted.
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>>36928944
im gunna say they dont fuckin work retard
>>
Literally a meme.

So are the following:
>gloves
>belts
>lifting shoes
>skinny sweat pants
>underarmor
>wraps
>preworkout
>creatine
>protein powder
>earbuds in the gym

If you do any of those, you have some serious fucking issues.
>>
>>36928974
> I wear a belt for deadlifts
>preworkout when I feel low energy
>creatine

I guess I am an autist then

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I'm a fat fuck but I've decided to change my life and go to the gym more because I'm sick of looking in the mirror and being disgusted with myself.

Is there any way to lessen the look of my stretch marks or make them disappear altogether?
28 posts and 7 images submitted.
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nope. Time is your best bet. Tanning sometimes help hides their appearance.

Losing weight slowly helps with the skin, I think.
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>>36928876
coco butter helps apparently
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>>36929454
This is such a goddamn lie.

Opie, your skin is fucked, accept it and move on with your life. Nobody cares if you look like you can diddly lift 500. Girls especially aren't going to care if you can fuck the shit out of them.

Yes, it's fucking ugly. So what. At least you're not blind or crippled. Get on with your life.

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Is there a sticky for running. Theres a small population of runners on here, but never any stickies
23 posts and 5 images submitted.
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What are you wondering dude?

I'm a former collegiate cross country/track runner. 3:55 1500m, 14:51 5k. Used to do plenty of 100+ mile weeks. I know some stuff about running.
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I really hate SJWs and hope they all get terminal brain cancer but that comic is just plain fucking retarded.
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>>36928717
I hope that's actually what its like outside of university because honestly I'm sick of being white in this hyper liberal cesspool

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Anybody here use GHB? Recreational wise, It's basically alcohol, but instead of destroying your gains, it actually boosts your gains in that it's a growth hormone.
12 posts and 1 images submitted.
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Crazy ass party drug. The trip is nuts
>>
Had to take care of my friend when he dropped on it. That sucked

But I've had good times using it. It's the gays' fav drug apparently sex on G is the tightest shit
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>>36928572
>>36928583
>>36928607
where do you guys live?
I'm in CA and I hadn't even heard of ghb until like 2 years ago, much less anyone doing it. Is this like a midwestern lower class thing to do?

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Me and my coworkers were chatting the other day at work and I told a girl I did modeling gigs in high school (we both work at the gym) and her response was "yeah, you look handsome enough."

Her response was genuinely non-sarcastic and we have always gotten along, on good terms, but I can't tell if this was an insult or a compliment towards my looks. What do you think?
20 posts and 3 images submitted.
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I want August Ames to step on my balls.
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what do you look like
post pic with face and no shirt
no homo
>>
are you fucking retarded?

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This is the third day that I eat nothing, tomorrow I will have a ceaser salad. Would it make me gain back the weight?
26 posts and 1 images submitted.
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after your fifth day, only simple carbs will satisfy your body's desires
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>>36928218
Youre pretty dumb
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>>36928218
Unless you have zero muscle to worry about this is stupid. Crash fast eats away at your muscle, totally counterproductive.

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Post your bulk meal
19 posts and 6 images submitted.
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that looks like my cut meal pussyboi
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Enjoy your asshole cancer
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>>36928155
This. I'm on a 1700 cal cut and I eat eggs and bacon daily. No wonder these skinny fucks can't make it

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Sup /fit/

Recent /fit/ disciple here. 6'1 (185cm) for 153 pounds (70kg).
Started to get in shape two or three months ago. So far I've only gained three pounds lel. However arms are bigger and I'm starting to see some change.

Anybody care to give a body fat estimate? I'm puzzled about this.

Also, general DYEL thread.
11 posts and 3 images submitted.
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>>36928124
Awesome pic. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
>>
>>36928124

You have like the same exact size and weight as me only I have muscle and a bit around my midsection, I weigh 170

You're probably low-end healthy
>>
>>36928162
Kek, indeed the picture turned out pretty shitty. Looked better on my phone.

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How does /fit/ get rid of body hair? Last year I started shaving my chest, upper arms and stomach and really liked the look. For this summer I would like to get rid of my body hair but shaving is time consuming and I hate the stubble I get a few days later.

I've heard mixed things on nair and don't really want to get things waxed. Any experience with this?
21 posts and 7 images submitted.
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pls resond
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Waxing is painful af but lasts a few weeks. The downside is you have to let it grow almost all the way back out in between. They'll try to tell you that it reduces the hair permanently over time but that's mostly bs.

Nair works great if it doesn't give you a rash. It's painless and easy. May as well try it. It gave me a rash though.

Laser hair removal is great if you have thick dark hair. The immediate effect lasts at least as long as a waxing session, maybe longer, and after ~8 sessions there's less and lighter hair permanently. This makes shaving easier. The experience is as painful as waxing though.

I got a deal on laser that worked out to be the same cost as the same amount of waxing sessions and I'm happy with it. I wish it had got rid of the hair completely but the reduction is still good and the hair stayed gone for a long time after each treatment.
>>
Try getting a "friend" to shave hair off your body.

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Rate my protein
45 posts and 9 images submitted.
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>>36928018
5/5
God tier macros
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>>36928018
meh/10 based solely on price.
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>>36928018
>not MTS whey
>not even ON

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Alright /fit/ so my girl broke it off, now she's fuckin other dudes and getting attention left and right and here I am alone

BUT this whole thing finally after many years of wanting to work out motivated me to do it, this was the push I needed to finally start liking myself

Been working out 5 days a week with a coworker who knows his shit (his cousin is a body builder) for a whole month now and I fucking love it, no stopping I refuse. I'm counting calories and eating a fuck ton healthier, cooking for myself too instead of eating the fuck out with her and wasting my money on her

Just bought some whey protein 5 pounds to help my lifting, I'm doing cardio MWF and lifting TTH

ANY advice I can get from you guys is so greatly appreciated
14 posts and 1 images submitted.
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Switch the lifting and cardio and then just leave out the cardio and do more lifting.
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Self bump
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>>36927999
How come? Not questioning you I'm just curious

Also I have like an inch of bf that I'm going to get rid of, so any tips on that too

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How long did it for you to make it? Started lifting seriously for once. All my lifts are going up but I still look shit. Doing SL 5x5
11 posts and 4 images submitted.
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>>36927769
breehhhh
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>>36927769
>how long
it's a life's journey, and you're expecting too great results in a short period of time I fear.
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>>36927801
It's been about 3 months so probably

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Hey /fit/, I want to dress nice without looking like a retard. Can you suggest clothing to wear?
21 posts and 4 images submitted.
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>>36927768
Abercrombie and Fitch Muscle shirts
Or basically any v-neck shirt.
I'm a shirt and jeans guy personally so that's what I'd recommend. Shows off your gains bretty gud.
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>>36927788

>A&F muscle shirts

But only if you're 16 years old, OP

for adult men, if you're looking for cheap and somewhat fashionable clothing go to H&M, or Marshall's/TJMaxx

henleys are my favorite kind of shirt for slightly accentuating musculature while looking classy enough with a pair of jeans, or look into some Ralph shirts like pic related
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>>36927768
Polo shirts/oxford shirts, pastel shorts above the knees and sperry's boat shoes

most important being the sperrys, bitches love sperrys

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