>Woman or tranny takes estrogen
Proud strong womyn who we should all admire and support
>Guy takes testosterone
Literally Hitler
Why is this?
I've literally never heard of or seen that happen
Just take a test cycle you massive pussy
>>36930904
One allows someone to switch gender.
One allows them to be joocy.
Strong men are apparently scary, and are becoming frowned upon in certain circles.
>>36930904
Lol, I take estrogen because my ovaries are broken. But okay
>wife's son is already out lifting me after 3 months
anyone else have this problem?
>>36930651
Dude you know your wife's son is your son too right?
>>36930665
im not the father. LaPrell is
>>36930651
>wife's son
>not own son
WTF are you a beta cuck or something? Outplayed and outlifted.
GG son
HIGH TEST AMIRITE GUYS??
>>36930592
>Watching this scene with my gf
>"Oh god look at her fatceps"
Is she the one, /fit/?
>>36930753
of course her people are starving. she fuckin eats everything
>>36930753
idk why my gf made the same comment when we watched it yesterday, I find her pretty hot, desu.
What the shit, Scoobert wants me to eat all of THIS a day, to lose weight on a body that looks like ...
>>36930398
... THIS. By my calculations, that's 3.75kg of soup containing 9973kj (2383 cal for you yankies).
>>36930402
His calorie calculator, when given my weight: 75kg, my height: 73.2 inches (manlet masterrace) and my age: 19, told me a caloric deficit of %20 is 9970kj (2383 cal) a day. As you can tell, that's the same number of calories in that dod-dad of soup.
can you shut the fuck up you autist
>mfw people here go to the gym for like 30 minutes and expect results
If your routine isn't at least 80-120 minutes how are you even training?
>>36930290
well u could get through rippetoe's 3x5 squats in 30 minutes. so if you just trained legs you could easily become t-rex mode
>>36930290
>resting more than 1 minute between sets
not gonna make it
>>36930290
60-75 min weights then cardio 15-20 mins masterrace here
How to be the perfect gf? What's your ideal gf?
Holy shit fuck off with these gay ass feels threads goddamn it
>>36930238
Don't be fat.
Seriously, femanon, that's like 95% of the battle right there.
>>36930451
agreed, you emotional wrecking balls
/fit/izens
Why do insults always get to me!
It could be the simplest insult, the other day someone said I looked "attractive but not super attractive". This person is someone I'm hardly friends with, but is in my group of friends.
Honestly im not STUPID, I understand not everyone is going to find me "super attractive", some could find me very attractive and some might even say I'm below average. So the problem isn't that I'm a stuck up narcissist. The problem is the opinion of others I'm not even friends with bothers me. Why is this.
Thanks.
>>36930206
fag
How many times have you called someone ugly?
>>36930206
fag
I'll start
>>36929925
Bump
Lost 30lbs then fell off my cut
Now in struggling to get back on it
>pregnant gf is untimate gains goblin
chillwhich
Hey /fit/
Have any of you guys known anyone with marfans that was able to make there body passable? Is there any way to fill my self out? Its a pain in the ass to get women with this bull shit.
Pic is the only one i have of me (Far right) on my computer, ill post shirtless one when my phone wakes up.
>>36929876
>marfans
is that why your right arm looks way smaller than your left
>>36929886
Yup. Also my left arm is bent back more than my right.
steroids and the thought of being barefoot there is creeping me out
also u look cute no homo
If no one ever responds to my pictures on CBTs does that mean I'm making it?
it means you're unremarkable
:( i am too
>>36929755
post body
It literally just means you're natty.
CBTs aren't for natties. Doesn't take a rocket scientist to see that.
HOW DO GET LEAN /fit ?
Currently 5'9 198
Was a way bigger fattie at 260 a year ago. Lost weight by doing exclusively cardio and calorie deficit Still eating at a 500 cal deficit but lifting 3 days a week trying to get lean. Any tips or things you could share? lift heavy? more protein?
>>36929653
STOP EATING SO MUCHBHHHHHHHH
LIPOSUCTIOBN
ASdfjkhasjkl;dfh
>>36929653
1. Read sticky, if you can't find your answer there, then
2. 1g DNP with 5 shots of vodka and a stack of pancakes and syrup. Sounds like a lot but it'll slim you right up.
>>36929653
Tren hard and eat clen.
/fit/, how does it feel to touch a girl's hand?
i don't know
OP why do you do this...
Like bags of sand
How long to get this physique natty?
2 years with a shit diet 1 if you eat clean
Literally never
>>36929594
3 years with protein powder
2 years with Optimum Nutrition Gold Standard 100% Whey
1 years with creatine but dont do it man
Hello, I'm currently 5'10 and a half and 125 pounds. I've always been skinny and I feel like I need to bulk. I eat a lot but I usually have light breakfasts. I can also access a gym. Please help.
SS + GOMAD
SS + GOMAD
>>36929448
Oh boy. Have you thought about reading just the diet and exercise portions of the sticky.
>cold as fuark
>just got done lifting
>felt a little naughty today and got some Chinese food to go
>sitting at home in my blanket eating some delicious Chinese food while shitposting on 4chan
Comfy as fuck brehs
Seriously why did it get so fucking cold all of a sudden? I think I got sick from it overnight
>>36929160
>chinese food
ISHYGDDT
>>36929160
I'm jealous anon, I'm cutting and couldn't imagine eating chinese fewd