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What the fuck is this shit /fit/
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Tumblr IRL
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>>37433665
Free entertainment
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H I G H T E S T
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Anonymous
Promoting beard growth 2016-06-04 20:12:22 Post No.37433641
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Promoting beard growth 2016-06-04 20:12:22 Post No.37433641
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Is there a way to do it?
I'm not manly at all /fit/
I have a child like face, no beard, 130lbs at 21 years old
only shitty patches on the chin
Does lifting and dieting help with that?
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>>37433641
Lifting increases testosterone and test leads to more body/face hair. That's all I know but I'd also like to increase my facial hair.
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Minoxidil
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And there i am, i coud pass as big foot's son and i hate it...
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Anyone know how to stop this happening with protein shakes (water)
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>>37433563
stop pissing in your shakes, weirdo
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>>37433563
Is that a BCAA shake, cause that's what it looks like
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>having an actual protein shake
am i literally the only person on /fit/ who weighs out protein in a coffee mug on a food scale and then just weighs in the skim milk and just eat and drink the sludge with a spoon?
12 years lifting and ive never owned a shaker bottle
>https://www.youtube.com/watch?v=TTcXhYHmOx8
how do i primitive technology mode?
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>>37433502
A guy in my university class looks like that. Same size and everything. He eats ALOT. But, he is into long distance skiing. And does ALOT of cardio. At the gym or out running about every day in the week.
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Watched all of his videos with great joy. I ask myself questions all the time, like how do you make a fire in the woods or how is glass made. These videos get me started
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>>37433502
Thanks for posting this, didn't know about this channel.
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hello, anybody here know much about hairloss medication here? i am a 25 year old male, i started going bald aggressively at 22, i have been on finasteride for 2.5 years, and although it has worked okay in terms of slowing down further loss, i have noticed that recently i have started losing it again. my temple points are thinning
because of this i have considered starting dutasteride, finasteride's stronger cousin, would you say this is a good idea? i realize dutasteride isn't fda approved for hairloss. anybody here had success with dutas?
also, if i got bad sides on dutas, could i switch back to fin safely without losing any hair i wouldn't have had i never switched to dut?
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Dude, you have to get on finasteride and dutasteride along with monixidil 5% twice a day. Trust me brah, I'm 5 years on this medication and haven't lost any hair since I began.
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>>37434274
>finasteride and dutasteride along with monixidil 5% twice a day
nigga u crazy
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>>37434274
didn't finasteride turn men into low test faggots ?
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I heard about DNP as a good fat burner, got it from a friend, and ate 1 spoonful, i feel like shit for the past 1 hour, sweating like a pig, and I'm very hot, my heart is beating like crazy, what do i do now? like go workout or what?
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>>37433294
"Workout" is a noun, not a verb
You're welcome!
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>ate a spoonful
wouldn't this burn your mouth? lol
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>>37433294
Are you in Thailand? Try to get to a sauna if possible.
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My chest is really lacking in contrast to my back even tho my lifts are going up linearly. I dont think form is issue and theyre advancing steadily. Im not saying my back looks good its just noob gains but my front doesnt even look like i lift:(.
am i going to make it.
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>>37433128
How do you get your back that wide? And what's your diet like?
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I miss him so much, /fit/.
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>>37433057
Goobert Nattyson, the puzzlemaster must return to us
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That is a man who got far less than he deserved.
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>>37433124
>tfw I've never been able to see the original jeff video since there are no copies that I can find on youtube
Also what exactly happened to scooby with his doxxed information? What did the information do that made his life go out of order?
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Are saunas good for your health?
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tis a good place for some bum fun
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>>37433045
They killed zyzz, not ever going inside one of em again
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>>37433095
he killed himself with coke.
Anonymous
"Skinny fat" problems, right? 2016-06-04 19:08:43 Post No.37433001
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"Skinny fat" problems, right? 2016-06-04 19:08:43 Post No.37433001
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"Skinny fat" problems, right?
Anonymous
2016-06-04 19:08:43
Post No. 37433001
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Ok guys I don’t quite get it. There’s nothing on it in the wiki really and I also couldn’t find a thread so here goes.
I started out about a year ago and was really thin/weak, 55 kg at 1.85 m. Now I gained 10 kg of weight by eating a lot and doing exercising about 4-5 times a week. (3 strength for about an hour each, 1-2 cardio for half an hour to an hour)
I clearly gained some muscle, but I also gained a lot of belly fat. I’m definitely more content with my body now than I was a year ago, but I would rather not continue gaining weight in this distribution, but become leaner instead.
The only advice that I could find until now is "avoid cardio" – so should I stop all cardio (mainly running for like half an hour each Sunday) now and try to eat a bit less as well?
Generally, I seem to have botched "eating less" a few times, lost too much muscle, because I didn’t have the energy to do workouts like I did before anymore I guess. But I really need a whole lot of food to have proper motivation and energy.
Anyways, just looking for general advice / wisdom on this.
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ps: Obviously this picture doesn’t show me, but a pretty woman instead, in return for helpful replies.
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transform your fat into muscle by lifting more, and reduce cardio to a minimum, clearly if you eat and lift weights you will get more muscle and not gain anymore fat
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>>37434175
>reduce cardio to a minimum
He litreally said he wants to lose fat.
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if i want to look like sandow, does that mean i don't have todo a lot of chest?
can i just skip bench and only go hard on shoulders and back?
they didn't have benching back then and that is my goal physique, and i hate benching. love working back
tl;dr: what would happen if one quit working chest but continued to work the muscles around it
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Sandow is the result of the most genetically gifted 100% natty human. Unless you are equally as genetically gifted, you will never look like him.
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>>37433119
>genetically gifted
>white
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>>37433119
Not reall.
Kinobody looks better than him.
Seems silly to think the first dude to try half-natty bb would have the best jennetix for it.
But then you probably look like shit and have that crab in a bucket mentality.
But this place isnt about sadcunts like you.
It is about sick cunts like sandow, zyzz, and everyone else who is gonna make it (we're all gonna make it brah)
So ignore the sadcunts, op
Be the sickest cunt you can.
And do all the overhead pressing.
Anonymous
Describe Your Typical Day's Eating /Fit/ 2016-06-04 18:53:24 Post No.37432809
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Describe Your Typical Day's Eating /Fit/ 2016-06-04 18:53:24 Post No.37432809
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Describe Your Typical Day's Eating /Fit/
Anonymous
2016-06-04 18:53:24
Post No. 37432809
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http://www.dailymail.co.uk/news/article-3073011/The-woman-munches-8-000-calories-day-never-puts-weight-Nichola-s-cystic-fibrosis-means-absorb-nutrients-food.html
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>can't absorb nutrients like normal human being
>eats simple carbs for immediate energy consumption because she failed the lottery gene
What's there to discuss?
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Breakfast: usually nothing, otherwise 3 eggs and plain toast
Snack: apple and veggies, coffee
Lunch: Quinoa with chicken breast or sandwiches (no mayo or cheese)
Salad with light Wafu dressing or homemade dijon vinaigrette
Pre workout: whey protein and water
Dinner: varies every day, usually under 500cal
in a day im always around 2000cals, sometimes around 2300
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breakfast:
veggies, rice, eggs
post workout:
potatoes, fish/chicken/beef, lentils, veggies
then I just snack on nuts and veggies for the rest of the day
2800-3300kcal per day (more on days where I workout because of appetite)
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So my neurologist says that my wrists are so thin that even a moderate amount of inflammation (I play alot of video games because ugly khv, broke af, etc) would be enough to cause pain because there's just not enough volume to compensate.
He suggested I get fat, half-jokingly. (I'm 5'7'' 145lbs btw)
Would this work, though? If I gained some weight and started lifting weights again could I potentially add some inches in my forearm region so that there's more room for my shit to run through without running into one another causing nerve compression and stuff?
Pic related, my 6 inch wrist.
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>>37432721
If anything wouldn't the fat just take up more room?
My wrists are 7.5 inches, is this good?
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>>37432744
Idk, that's why I'm asking. My neurologist did verbatim say
>get fat
though
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What does the width of your wrists have to do with the pain you'd get from videogames?
Carpal tunnel is caused by tendon inflammation, even if you bulked on weight it would make zero difference.
He was making a comment in jest, don't take it seriously.
/fit/
It's Latsbrah(The Golden One) natty?.
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>>37432690
Honestly I like the guy and believe in a lo tof what he says. Especially how Islam and mass immigration (aka: invasion) from non-white countries are destroying us in the West but I'd have to say .... Maybe.
Probably natty.
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>>37432690
Considering the guy has openly stated that he does intend to eventually start using roids, it's safe to assumer he's natty just now,
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White pride is great workout motivation
>be at uni gym
>some oil prince studying to be a doctor with his posse of Ahmed and Mohammad swagger in
>get pissed off and lift harder
Rate my meal boys
>bbq rub btw
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Get out you fatty
>>>/r9k/
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4/10
You are a small Guy.
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>>37432692
Well I am cutting at the moment desu senpai