Archived threads in /fit/ - Fitness - 7034. page

It's not 100% but it gives a pretty good idea

>>37436825
They're inaccurate pieces of crap that really exist only to give away free data on you to the corporation that they sell to advertisers. Not even kidding.

>>37436825
they are okay. if you are deadset on getting a watch there are cheaper things, or you can wait for the inevitable apple watch release that includes everything a fitbit can do with a free app.

they are handy and I enjoy mine, mostly for tracking sleep and comparing with coworker/friends to keep motivated. if you are overweight laready the heartbeat monitor can be innacurate and you can't take your BMR out of the calorie calculator. i use myfitnesspal to track food and you can sync that up to your fitbit as well

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>>37436658
Are they?

most of them are butch lesbians srs a friend of mine goes to a crossfit gym and they're all very masculine and fuck each other

>>37436669
Literally... Why people still believing in this "workout system", and doing shit like this?
I mean, you don't have to be a genius to conclude that the result of such "exercise" will be injuries.

See a doctor fucktard

>Get hurt
>Get 0 medical checks
How about you stop being a dumb shit?

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ACL prob torn

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>IS IT TOO LATE TO SAY SORRY?

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>I'M TOO HOT HOT DAMN CALL THE POLICE AND THE FIREMEN

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>IT'S JUST ME MYSELF AND I

its degenerate

>>37436220
Why smoke it when you can snort it like the dirty whore you are

>>37436220
Why would you smoke it

>>37436192
x6 45lbs and 2 of every other weight below that except 4 10s and no 35s, 12.5s, or 22.5s if they exist

>>37436192

If you plan on going above 270 lbs (plates + bar), then go for Olympic size.

I say this because CAP's highest rated standard (1 inch plates) bar is 250 lbs and the bar is about 20 lbs.

Personally, that is more than enough for fitness, but some people want to power lift.

>>37437287
>at least 4x 10s
>tho really as many as you can get your hands on cheap

10's are essential if you don't want to end up forking over a shitton of $$$ for complete dumb bell set

SS+GOMAD

PIZZA x 5

Lie down with your belly on the ground. Kick your legs up into the air. Arch your legs above your head so they're dangling there like the stinger of a fearsome scorpion. Pull yourself around using only your arms. Follow this training regimen for 4 hours/day for 120 days. Eat only mice, voles, hares, and similar small woodland creatures.

Weak core or stabilization. Try adding front and paused squats to help out.

>>37436084
I know that feel bro. I'm benching 225x10, Dead lifting 285x5, but can only squat 225 for 4 reps, and that's struggling! I only do 3 plates on leg press and did that 20 times. It's weird how the body works cause my friend maxes out 3 plates on squats but struggles to get a 3 plate leg press

>>37436195
What else can I do to work my core?
Is this because I literally never train my abs

All men weren't created to make it.

I feel you man. I feel you.

this is why i need to carry some sort of assortment of motivational pics/vids on my phone or something. Every time I feel tempted to do something, I'll just whip it out.

>tfw i think its okay to fap once every two nights, as if I'm twice better than someone fapping once a night

>>37435861
It makes money.

The question in a capitalist society is never "who will let me?" It is always "who will stop me?"

>>37435861
It's a fact that every person who has ever died of unnatural causes had traces of Dihydrogen oxide in there system. When will people stop putting this terrible substance into their bodies, don't they know it's a key chemical used in Nuclear Plants.

WAKE UP SHEEPLE

Cummon

I guess I do this when Im at work. I eat a big lunch breakfast/lunch before I head out. Drink lots of water and chew gum during my shift. Do my best to not get 2 double western bacon cheese burgers and eat ground rice and turkey again.

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>>37435526
I do

Gotta keep my skelly form so I can make all of the fatasses jelly

>>37435475
Wide grip chin ups.

>>37435475
If you take in to account the significantly increased weight you can use, Yates Rows are the best

>>37435402
useful for making up all the calories i don't eat by avoiding carbs

>>37435402
its a good

>>37435402
Love it

>decline bench
>get some pretty decent DOMS because I don't do that exercise very often

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>>37435411
>getting DOMS from something you decline to do

>tell everyone in 6 feet
>I'm actually 5'11.5

How do I get a body like Adan Levine?

>>37435301
Love cock which you already do so you're in luck

>>37435301

Swim a little on the weekends.