Anonymous
How Quick Can I Get /fit/? 2016-07-01 19:30:30 Post No.37764767
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How Quick Can I Get /fit/? 2016-07-01 19:30:30 Post No.37764767
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How Quick Can I Get /fit/?
Anonymous
2016-07-01 19:30:30
Post No. 37764767
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Alright /fit/, here's the deal. I've spent my whole life, almost 22 years, as a fat fuck. But a few months ago I decided on a change. I am going to become a green beret. My reasons behind this are many, but unimportant for this conversation.
Now, obviously I need to be in DAMN good shape to become a green beret, so I've been working REALLY hard on it the last few months. I've gone from over 220 pounds to 206. I'm up to about 30 push ups, 30 sit ups, and 2 miles in about 25 minutes. My goals are 180 lbs, 100 push ups, 100 sit ups, and a 13 minute 2 mile run. I'm making decent progress, but here's the deal. I can't fucking stand working in retail anymore.
Every day I have to go deal with that bullshit is torture, not to mention all that time standing behind a register is time I'm not spending working out. I am seriously starting to consider quitting, tightening my financial belt to a size 0, and committing full time to working out. I'm trying to figure out how quick I can get to my goals if I do this, and if I can support myself with the cash I have left in that time.
So what do you think? I would start running 2 miles every day (building up that distance as I get better), doing the Reddit Body Weight routine every other day (can't afford gym equipment/membership. I'd do everyday, but my understanding is it's better to have off days,) and a MINIMUM of two MMA classes 6 days a week (no classes on Sunday.) Once I get my cardio up a bit, I'll start going to the store only via bike too (last time I tried I legit nearly passed out.)
I'll live off brown rice, beans, oatmeal, and frozen veggies if need be. I'll devout my body and soul to meeting my goals as fast as fucking possible. But how fast is that? How long would I have to stretch out my finances if I start this today?
Please help me /fit/. I can't handle retail anymore. I just want to move on to the next stage in my life.
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>>37764767
Finely crafted b8, if I do say so myself.
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Dude you're not going to be a Green Beret. I was going to say "sorry to break it to you", but really I'm not.
To lose weight you're going to need to stop being so lazy and gluttonous and show some self discipline
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>>37764823
Not bait.
>>37764828
I have stopped. I've been working hard and making progress. I'm not just talking about quitting my job out of laziness, I'm talking about doing it so I can work out way, way more than I am currently able to, so I can move on with my life.
I want to get fit but can't pay for a gym membership at the moment. What's the next best option?
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>>37764719
Killing yourself. If you cannot afford between $10 to $100 a month you need to remove yourself from our already struggling world.
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Killing yourself
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Watch scooby's videos
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Has anyone here tried the Farage diet?
I heard it's the fastest way to lose pounds.
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Yeah, but you instantly gain those pounds a few weeks after, hell, I gained even more than I had before.
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What is it ? I feel like this is just a big shitpost
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>>37764698
heh
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You do know that MFP is a data-collecting program for big food, right?
They collect data on what foods you pair with each other and sell it to food researchers, who then sell it to supermarkets and fitness professionals.
Captcha: select all food!
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why would that worry me
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Good thing I don't buy from "fitness professionals".
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good, then those supermarkets can improve their offers on those products
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You get one cheat meal. Well, what do you eat /fit/?
I eat this plate of mac n cheese with ham and boiled eggs
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Why do americans like mac n cheese so much? I don't get it
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>>37764500
As a fellow european, I didn't get it as well until I tasted the gooey plasticky deliciousness of instant Kraft MacNCheese. It's so disgusting it's tasty. Kinda like the "cheese" slices they use at mcdicks
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>>37764451
>everyday is cheat day
get on a bulk fagget
>inb4 hurr fatass
nah I know how to count calories and estimate aswell
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took over a hundred selfies
still look like shit
can lifting fix this
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>>37764333
being lean and muscular ALWAYS helps
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>>37764333
No, lifting won't make you stop hating yourself, if anything, you'll begin obsessing over detail of your body and hate yourself even more. Leave while you still can.
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>>37764503
This.
Just do some cardio for health.
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>MFW friend thinks he can eat whatever as long as he works out 3 hours a day
how do I help him
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>>37764332
You can't help him, he's too far gone already. All you can do is introduce him to HAES.
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>>37764358
fuck that hippy movement
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>>37764332
Really Jospeh?
You made a thread about this?
>not giving the full details
Anonymous
Ask a Vegan bodybuilder anything 2016-07-01 18:39:43 Post No.37764227
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Ask a Vegan bodybuilder anything 2016-07-01 18:39:43 Post No.37764227
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Ask a Vegan bodybuilder anything
Anonymous
2016-07-01 18:39:43
Post No. 37764227
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Hello earthlings, my last AMA thread went really well so I decided to do another. Recently started my YouTube fitness career as a vegan bodybuilder. AMA
The vid is for commonly asked questions
https://youtu.be/sU5yAwLdYGg
38 Posts / 5 Images
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>>37764227
Why arent you using your celebrity status to expose the government putting americans into fema camps?
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Why arent you using your celeb status to expose jewish lies?
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Why do you talk like a girl
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Most girls are actually REPULSED by muscular men like me, they see it as overcompensating for something and in modern society overt displays of masculinity are frowned upon heavily. This is one detriment to the lifting lifestyle.
Just yesterday I said good morning to one of my female colleagues as she entered the office. She looked at me and managed a tiny short smile before looking away instantly without saying a word. MILLISECONDS later the new guy standing behind me said good morning and she looked up and said good morning back, her face beaming and jovial. I'm taller than him and much more muscular with a full beard, he is a manlet in his 40s with thin hair yet she was much more happy to see him than me, the young lifter in the office.
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>>37764211
Lifting doesn't cure autism
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<3â–ˆCUTE=TOMATOâ–ˆ&l (ID: !!L41GpBgmvJ4)
2016-07-01 18:40:34
Post No.37764233
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>>37764211
>in modern society overt displays of masculinity are frowned upon heavily.
Maybe in libcuck numale land
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>>37764211
post physique with timestamp, /r9k/
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Does jelqing work?
Is it /fit/ approved lads? It's basically a workout for your nob
Post results before/after pics (the penis is a muscle and therefore is allowed to be posted on /fit/)
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For what purpose?
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>>37764135
General consensus is yes it does work.
It produces better results in overall lenght instead of girth.
BUT, you will face a higher chance of limp dick.
Think of it like this.
You have a brand new pump to move some water into a tank, it is made to fill N#of gallons per minute and you have to fill the tank in 2 minutes.
Get a bigger tank with the same pump, the 2 minutes MUST stay the same, no biggie right? the pump is new so you strain it cuz its NEW.
A couple or years down the road you are going to have a long wet noodle to play around.
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>>37764135
Can cause impotence, I wouldn't risk it.
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>buy a new preworkout shake
>throw old scoop away
>there is no scoop in the new one
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Why would you make a thread about this?
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What is measurement spoons
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>>37763948
I'm so shocked, have you not seen the Sabina picture?
>Be me, 22
>Have had sex with 5 girls in my life
>One of them long term gf, fucked hundreds of times
>Breakup with her 8 months ago, completely over it
>Try to have sex with new girls, often overcome with terrible anxiety for whatever reason
>Eat their cat and blame it on alcohol/tiredness
How the fuck do I overcome this? I have no other form of anxiety and there is literally nothing I'm insecure about.
Does anyone else have similar experience? My porn usage is very moderate, maybe 3 times a week at max so I'm 100% this is caused bu anxiety. What the fuck do I do? Why is this happening?
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>>37763925
I just wondered for 2 minutes why the hell you would eat their feline friend. I should go to sleep.
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>>37763939
You probably should
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>>37763925
Watch porn together that always works
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>That guy who lifts to pick up 3D
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I lift to minimize the damage my spaghetti causes
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>>37763580
>not lifting for supreme 2D
kys OP you are worthless to your waifu.
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>>37764039
>Lifting for anyone other than yourself
How do i accelerate the cutting progress without losing muscle and staying natty ? I feel like i made no progress even if im eating clean and at a caloric deficit. I dont want to introduce cardio because i always feel flatter after i do it i think it eats away muscle..
Pic related its me , sorry for the retardted angle but im too fat to take a full frontal and im ashamed.
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And here is the frontal pic
>inb4 child bearing hips
yeah i know i have shitiy genetics that's why i try to improve my body...
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>>37763546
>>37763501
How tall are you?
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>>37763570
6ft5
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Lifting belt. Yes or no?
I only squat 90 kilos for sets of five but I still like using the belt. It just makes me feel more stable and safe, but I'm afraid I may be cheating the weights.
I don't really use them for deadlifts except on one rep maxes.
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>>37763392
If you want to use a belt then use a belt.
There is no set weight to use a belt. I start using it around 80% of my 1rm for squats. For diddlys I only use it on max attempts
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>Wearing a belt below 3pl8 squats
This is how everyone will know you're a DYEL
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>>37763392
I used a belt around 90-100kg (squat) when I first reached those weights and started having trouble, but I've stopped using it since. I brace better and don't feel like I need it anymore, but who knows once I start moving even bigger weights.
Use it if you want to, but make sure you're not using it as a crutch because you can't brace properly.