How do i accelerate the cutting progress without losing muscle

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Thread images: 4

Anonymous
2016-07-01 17:26:09 Post No. 37763501
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Anonymous 2016-07-01 17:26:09 Post No. 37763501 [Report]

How do i accelerate the cutting progress without losing muscle and staying natty ? I feel like i made no progress even if im eating clean and at a caloric deficit. I dont want to introduce cardio because i always feel flatter after i do it i think it eats away muscle..
Pic related its me , sorry for the retardted angle but im too fat to take a full frontal and im ashamed.

Anonymous 2016-07-01 17:31:17 Post No.37763546
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Anonymous 2016-07-01 17:31:17 Post No.37763546 [Report]

File: frontal.jpg (139KB, 1280x720px) Image search: [Google]

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And here is the frontal pic
>inb4 child bearing hips
yeah i know i have shitiy genetics that's why i try to improve my body...

Anonymous 2016-07-01 17:34:17 Post No.37763570
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Anonymous 2016-07-01 17:34:17 Post No.37763570 [Report]

>>37763546
>>37763501
How tall are you?

Anonymous 2016-07-01 17:37:54 Post No.37763604
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Anonymous 2016-07-01 17:37:54 Post No.37763604 [Report]

>>37763570
6ft5

Anonymous 2016-07-01 17:39:18 Post No.37763616
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Anonymous 2016-07-01 17:39:18 Post No.37763616 [Report]

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Another angle

Anonymous 2016-07-01 17:42:02 Post No.37763644
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Anonymous 2016-07-01 17:42:02 Post No.37763644 [Report]

>>37763546
Pull your pants lower, its above your bellybutton and do something about your chest before your cut

Anonymous 2016-07-01 17:43:13 Post No.37763654
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Anonymous 2016-07-01 17:43:13 Post No.37763654 [Report]

>>37763644
I pull them like that because of my disgusting lower belly..
And about the chest i have gyno that's why it looks like that , that and some fat witch streched the skin too much.

Anonymous 2016-07-01 17:47:25 Post No.37763688
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Anonymous 2016-07-01 17:47:25 Post No.37763688 [Report]

You are getting there just keep cutting.

Anonymous 2016-07-01 17:47:35 Post No.37763690
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Anonymous 2016-07-01 17:47:35 Post No.37763690 [Report]

>>37763501
do more cardio or hitt and count calories and macros you degenerate.

Anonymous 2016-07-01 17:51:59 Post No.37763740
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Anonymous 2016-07-01 17:51:59 Post No.37763740 [Report]

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>>37763501
>>37763546
>Classic chub and tuck.
PSMF and cardio

Anonymous 2016-07-01 17:54:19 Post No.37763767
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Anonymous 2016-07-01 17:54:19 Post No.37763767 [Report]

>>37763740
is PSMF healthy ? wtf man why would i do that natty?

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/