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I am looking for a picture, it's a white blond /fit/ guy (looked finnish or nordic) on white underwear, looked kinda aryan too, and he was making some sort of pose, in a bedroom.
I'm sure you know what I'm talking about, I really liked that body and want to set that as my goal, but I forgot to save the picture.
Can anyone post that? pic unrelated
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>>37773634
bump
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>>37773634
bump
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>>37773718
bump
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Kill yourself for being gay.
10 Posts / 2 Images
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>>37773605
No bully
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>>37773605
I bet you like getting fucked deep and slowly by someone you trust you absolute faggot.
>>37773589
Eat less and stop working out. You will slowly lose all of your gains and yet be a fit twink with the potential to be more.
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>>37773641
I'd like to be soft and skinny though
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>its a middle-aged father living vicariously through his teenage son at the gym episode
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>it's an overweight mum tries to sabotage her son's fitness goals episode
why do they keep repeating this one?
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>>37773537
>it's a both parents support your goals episode
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>>37773651
fuck off chad
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Shit manlets say
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>see this mountain i've conquered
he's refering to a regular human's size
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"Hey guys, Jeff Seid here"
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" I'm 5'11 "
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Is she on roids?
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>>37773329
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Nah I watch a lot of tennis and I'm pretty sure even the most the guys are clean
tennis is more technique then strength
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>>37773329
yes
Anonymous
Who here /coffeeforbreakfast/? 2016-07-02 12:32:35 Post No.37773276
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Who here /coffeeforbreakfast/? 2016-07-02 12:32:35 Post No.37773276
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Who here /coffeeforbreakfast/?
Anonymous
2016-07-02 12:32:35
Post No. 37773276
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25 Posts / 3 Images
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>>37773276
sometimes coffee is my entire breakfast
I'm never gonna make it am I
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>>37773313
if you're cutting that's great
no sugar I hope >:^(
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Coffee _with_ breakfast. Or whenever!
I'm an addict. Because it's delicious!
https://www.youtube.com/watch?v=rmq4JUDzTAw
Pretty straightforward question;
How can I get a cancer?
Has to be quick, metastasizing fast and 110% lethal.
15 Posts / 1 Images
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are you trying to cosplay bojak?
Dont do it bro just shave your hair
:D
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stick your head in the microwave
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>>37773420
It doesnt work if the door isnt closed
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Post what you ate today to get /fit/ for the summer
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>>37773075
Ketchup on bananas? Fucking weird am I missing out?
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>>37773075
gunshota, that you?
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>>37773095
Literally who doesnt do that .-.
Anonymous
I need some advice /fit/ 2016-07-02 11:46:17 Post No.37772976
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I need some advice /fit/ 2016-07-02 11:46:17 Post No.37772976
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So next monday is a month since I had my appendix removed. I was in the hospital for 3½ days and had antibiotics for about 2 weeks. The 6th of june was the surgery day and the 16th of june was the day I had the metal clamps along the 12 centimeter scar (holding the incision together)
It's only been like a good week that I've really been able to use my abs as normally would, because they were very sore beforehand. Am I good to go to the gym tomorrow or should I wait longer?
I plan on just going a bit lightly so I can get back into it. Don't want to go anywhere above 50% of my max.
Anybody have experience with this kind of surgery?
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Bump, I'm itching to get back to training
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ask your doctor, not /fit/
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>>37772976
You had a laperotomy instead of a laperoscopic procedure? RIP abdominals. You really need to get a hernia belt or similar. I would leave it six weeks in any event.
Anonymous
funny /fit/ life moments 2016-07-02 11:42:24 Post No.37772952
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funny /fit/ life moments 2016-07-02 11:42:24 Post No.37772952
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What are some /fit/ life moments you'v had in your life?
>be me
>14 years old walking with a friend from school
>say to him how I'm definitley going to lose my virginity next year
>be me now
>only one friend who I can talk to on a regular basis but that's because he's also a socially oblivious no friender like me
>haven't had a 1 on 1 talk with a girl in 3 years that wasn't 2 minutes long or with a cashier
HAHAHAHAHAHAHAHA. BY GOD YOU CAN LITERALLY NOT MAKE THIS SHIT UP EVEN IF YOU TRIED.
27 Posts / 3 Images
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>>37772952
Oh. And it's been around 5 years ladz.
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Just go outside for fuck sake, I was on a two year dry spell and as soon as I went on a night out got some sweet sugar walls, we're all gonna make it
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Soo i just bought supplements for 150 bucks..
And i got more stuff than i thought and i am pretty sure it is not good to take everything at once
Sooo /Fit/ how or when should i take bcaa creatin taurin and so on.
Is it a problem to take +5 pills at once?
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Next time just order the way and the caffeine senpai
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>>37772881
Why do you think you need all this? Only useful supplements are creatine and whey if your diet is lacking protein. Maybe caffeine if you need a little boost. Not to be rude senpai but I don't get why people think they need every little extra supplement when hard work and good diet is what it boils down too.
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>>37772881
bcaa's and creatine in your preworkout
zma 30 mins before sleep
and just take your pills with your breakfast i guess? i don't know.
it says on the website you bought it from when and how you should take them
Anonymous
Run Longer, Faster, or Farther? 2016-07-02 11:14:08 Post No.37772798
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Run Longer, Faster, or Farther? 2016-07-02 11:14:08 Post No.37772798
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Run Longer, Faster, or Farther?
Anonymous
2016-07-02 11:14:08
Post No. 37772798
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If I want to make the gains which should I be increasing?
13 Posts / 1 Images
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>>37772798
@!!
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gains? you should be running as little as possible, and do the bare minimum for health benefits (which is about a 20 minute jog)
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>>37772798
If you want muscular gains then run faster. Look at how sprinters look then look at how marathon runners look. To run fast you need to strength, to run long you need endurance. Endurance requires no mass growth.
Anonymous
Has anyone ever had Snu Snu sex? 2016-07-02 11:06:14 Post No.37772759
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Has anyone ever had Snu Snu sex? 2016-07-02 11:06:14 Post No.37772759
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Has anyone ever had Snu Snu sex?
Anonymous
2016-07-02 11:06:14
Post No. 37772759
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What was it like? Was it better than sex with a regular girl?
Pic absolutely related.
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>>37772759
If you are attracted to that you are not straight.
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>>37772759
>have you ever had sex
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>>37772765
Fuck you dude. I'm not gay. And I absolutely love snu snu girls. I'm never touching some frail girly girl ever again.
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/biz/ here. Writing a business plan to open an actual fitness restaurant.
You may have heard of Protein House and other places with a similar premise, but they really cater to casual gym goers, or 'DYEL' as you call them. They sell low calorie salad wraps and fruit smoothies.
The place I'm opening will be split into a 'bulking' and 'cutting' areas, and some of the menu items will be
>JUST (TM) Seasoned chicken breast
>Eight egg omelette
>Actual fresh vegetables (broccoli, kale) and wholegrain/brown rice
Basically the same shit you cook at home, but marinated, seasoned, grilled, BBQ. At an affordable price, the place you can eat at regularly after gym sessions.
Would you eat here?
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>>37772746
If it wasnt overpriced as shit, not too far out of the way and the food was prepared better than i could at home, sure.
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>>37772757
I understand the these sort of niche restaurants charge a lot. Take vegan restaurants, you'll pay double what it would cost you to eat the same thing in, say, an Italian.
I don't plan on taking advantage of having a 'monopoly' on the lifter crowd, it'll be priced according to the market rate.
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>>37772746
You should have a glass jar filled with CHADs semen in a glass case behind the counter with a 10k price tag on it
>fitizens will pay a pretty penny for sweet daddy chads protein
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Why lift when it's all about hairline?
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>>37772597
First, let me just say up front I'm not /pol/ and I don't give a shit either way. I'm not a racist and I don't care what your race is. People are just people to me.
With that out of the way, it's obvious to anyone with a shred of intellectual honesty that blacks and latinos have smaller brains on average than Asians and Europeans. This would seem to explain why so many blacks have a threehead as opposed to a normal forehead; their brain is smaller, so their skull didn't have to grow as much. As a result, their hairline never got pushed back as far as that of a more evolved human with a larger brain.
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His hair looks like its been sprayed on
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>tfw hairline so high it looks like I'm perpetually balding