Archived threads in /fit/ - Fitness - 6776. page

>>37760741
I wanna see if he can scratch his back

be fat as fuck, photoshop your photo to look like you have a v taper

>>37760741
the mountain is small compared to him too

>>37760686
Rowing can be golden or do jack shit for you depending on form

>>37760694
I looked up form on the concept2 website. It seems the trick is to not use your butt to pull back?

>>37760686
Weirdly yes. I've posted about it before so the research is in the archive. It's the punctuated all at once movement and low reps per minute that's meant to do it, it may make some of your slow twitch muscles a fair bit bigger.

It's not as good for mass as lifting and drugs obviously, but it does something a little different so if you're doing everything else you want to do go for it.

>>37760641
https://www.youtube.com/user/chryzzshredded/videos

this entire channel

>>37760641
Reasons you aren't losing weight:

You are eating more calories than you used.
Remedy by either:
>eat even less (low carb/high carb whatever)
>exercise more
>accept you are a fat shit
>look for bullshit explanations on jewtube

/thread

>>37760681
I feel like authorized medical associations should regulate/not allow this on channels.

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>>37760639
Close up of bar, weights and clips.

Bench included? Maybe $120 USD

>>37760956
Yeah all that equipment. Think the rust devalues it much?

>>37760608

Congrats. Height? Weight?

>>37760684
6'1 / 186 cm

211 lbs / 96 kg

its not amazing for my size, and nowhere near competetive level but i'm still proud. going for dat dere 1/2/3/4.

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>>37760709
> can't even bench bodyweight
lmao

kys

>>37760475
Besides

Lift

>>37760466
If they're replacing shitty machines with other shitty machines, what does it matter? Or are they replacing the good cable-stands with that shit?

Why do gyms cater for dyels and old people?

>>37760592
http://www.npr.org/sections/money/2014/12/17/371463435/episode-590-the-planet-money-workout

Basically boils down to the lazy people subsidizing your membership because otherwise their rates would need to be exorbitant to turn a profit and how gyms keep those lazy people coming back just enough that they don't get rid of their membership.

I want a huge gf!

>>37760377
>I have to go to the gym 6 days a week, 3 hours a day (pure cardio on 2 of the 6 days)

you're wasting your time

>>37760363
So you wanna be a woman?

No?

Then stop whining and complaining like one

>>37760194

the meaning of life is to experience life itself

make out of it whatever you want it to be

>>37760194

There is no reason, stop thinking about it. There's no point to anything, nobody exists on purpose, everyone is going to die. Stop thinking about why and just live.

https://youtu.be/RaGbey9pD70
this is why OP

Turn your feet out more. And put something under your heels.

>>37760004
Im slav with perfectly normal feet, what kind of a slavic mutant are you?

>>37760004

I have flat feel op, its pretty shitty honestly. My feet hurt when im standing or walking for a long time and my knees kind of bend inwards a little bit.

Search stretches and mobility exercises for flat feet, ive noticed some improvement so far. Also get some arch strengthening insoles for your shoes, I wouldnt be able to work long hours without them.

no fathers

>>37759739
Your own paranoia and confirmation bias.

>>37759739
This>>37759765

The internet is not representative of the public

I think you'll find that more <30 year olds are actually overweight than feminine twinkies

You can fuck off
Reeeeee

>>37759634
get outta here you normie

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>>37759634
You think the succubus is just a meme you idiot?
She drained the life force from your balls and your gains along with it. Why do you think none of us have gf's you mong?

>>37759631
Delete this

dumb animeposter

>>37759932
/fit/ is so supportive.

>>37759566
what type of vestibular disorders? meiniers and labyrinthitis/vertigo can be easily treated with betaserc/bitahistine

>>37759587
Inner ear deficit.

Read : "we don't know what the fuck you have". I feel dizzy and "out of this world" 24/7.

I don't have the intense rotational type vertigos of a Menières or Labyrinthitis. I just feel like i'm on a boat 24/7, can't focus on shit so my work in front of a computer is pretty much over, and it doesn't stop or show mercy. Needless to say i'm tired as fuck all the time and anxious.

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>>37759618
very sorry to hear this anon, I hope you find a proper treatment

let this be a reminder to everyone that you shouldn't take your health for granted

benching 210
deadlift 330
squatting 275
vegan
jklol
can shoulderpress 50s for 3 reps

>"on the dumbbell shoulder press"

:-/

i can also fuck ur mom for like 5 min straight so beat that gaylords