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cheat meals

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Thread replies: 36
Thread images: 9

You get one cheat meal. Well, what do you eat /fit/?

I eat this plate of mac n cheese with ham and boiled eggs
>>
Why do americans like mac n cheese so much? I don't get it
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>>37764500
As a fellow european, I didn't get it as well until I tasted the gooey plasticky deliciousness of instant Kraft MacNCheese. It's so disgusting it's tasty. Kinda like the "cheese" slices they use at mcdicks
>>
>>37764451
>everyday is cheat day
get on a bulk fagget

>inb4 hurr fatass
nah I know how to count calories and estimate aswell
>>
>>37764500
It's a canadian thing actually, you america-obsessed yuropoor.
>>
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>>37764557
>Not being lean

get the fuck out
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>>37764451
>americans think that's what pasta is supposed to look like

pic related, actual pasta
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>>37764451
Pizza and a strawberry sundae after a mean workout t b h.
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>>37764683
Im not merican but i think thats macn´cheese and doesnt technically count as pasta by merican standards
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>>37764451
im on a cut and it was super easy to ignore your meal because ketchup
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>>37765088
hnngg
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>>37764451
peanuts, cashews
i fucking hate almonds
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>>37764451
this is a cheat meal? it's like 500 calories tops
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>>37764500
>noodles in cheese sause
Pleb
>>
>>37764451
I just do a whopper with medium fries from BK every Sunday night. I get some protein and carbs so it's not so bad. I'm thinking about trying those new mac and Cheetos from BK tomorrow tho, has anyone tried them?
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>>37765519
damn dude you are really shit at estimating calories

how's that cut going
>>
>>37764588
>that disgusting ab gap
nice insertions faggot lmao
>>
Realistically, how much will eating a large pizza in the middle of my cut hurt my progress? Let's assume it's 3K calories. My body cannot possibly consume that much in one sitting, i will probably shit much of it out. So how bad is it?
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>>37765563

this is one of the dumbest things i've ever read. learn how the body processes food you idiotic fuck.
>>
>>37765563
Are you saying that you shit out calories that are not expended?
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>>37765572
What exactly the mistake here?
>>
>>37765585
if you overeat, your body doesn't just shit out the excess. It will store store the excess as fat/muscle. how the hell would people get fat otherwise?
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>>37765585
b8
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>>37765574
You shit out some of it when there is a large excess. Diarrhea for example makes you shit out more calories than usual
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>>37764451

Same cheat meal I had last night

>Fried chicken, eggs, buttermilk biscuits + gravy with beer

Muh dik
>>
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>>37764451
Wow, OP, you are so impressive with your idea of a "cheat meal." Seriously, compared to us gluttonous faggots your standard of food is superior to ours.
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>>37765598
Never said you shit out all of it. Learn to read and learn some basic nutrition
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>>37765604
You regularly shit out fats and protein you fucking autist. Your body isn't 100% efficient at using everything it gets, especially in large amounts. Your poop always has some amount of calories. Literally eat shit faggot
>>
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>>37765689
>>
>>37765563
You're overthinking it. Your body doesn't process foods as dirty or clean.
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>>37765503
peanuts and cashews are your cheat meal?
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10 oz steak with mashed potatoes and gravy with a sprite
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>>37764451
that looks nasty
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>>37764588
m
a
n
l
e
t
but juicy titties tho
>>
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ITT
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>>37764588
>being lean
gtfo unless you're a girl
Thread posts: 36
Thread images: 9


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