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Archived threads in /fit/ - Fitness - 6006. page

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Hey guys, is there something nice to watch while working out in front of the TV ?
I'd like some kind of first person view movies that just explore abandoned buildings or something.
What do you guys do or suggest ?
11 posts and 2 images submitted.
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Good hunting, stalker.
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Blair witch project.
That Slenderman series on YouTube, I fucking forgot the name.
All first person.
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I watch sports. Even if you're not a sports guy, start investing yourself in a sport and team and workout while watching them play. I find it helps pass the time a lot better than most things on tv

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I'd appreciate some opinions, /fit/! Been cutting since January (started at 247). I know my BF% based on DEXA scans, but I'm interested in how closely those numbers match up to my actual physique. Take a guess at my current weight and body fat percentage (I'm 5'11"), and let me know how much further you think I should cut down before I start my clean bulk. I've got a goal already, but it would be nice to hear some other opinions. Thanks, and good luck with your own goals!
38 posts and 4 images submitted.
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>>38732168
12% 185lbs?
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>>38732187

Thanks for the input! I'll post my actual stats once I get some more estimates. How much further do you think I should cut?
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>>38732187
are you mental

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This is place is so sad to look at. The sheer volume of manlet threads just radiates insecurity on levels ive never seen before. Does every person on here look like pic related? I dare you to reply to this thread without a t. manlet
44 posts and 19 images submitted.
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>>38732037
I'm 5ft9in, /fit probably considers me a manlet, but I know I'm hot as fuck.
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>>38732037
i like manlets, normaly they are pretty cool dudes, no homo doe
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>>38732037
Compared to pretty much any other bodybuilding forum in existence, /fit/ is not so bad really.

Not to mention places like sluthate or lookism.

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Pre-face: I'm 174cm (5'9"? I think). Sorry for being a manlet, but I can't help it.

Back in 2007 or 2008, I had reached my maximum weight at the time, which was 114.8 kgs (251 pounds). I went to dietologists and started a proper diet for the first time in years. By 2009 or so, I had managed to reach 100.1 kgs, my lowest-ever descent at the time, and even to this day. I wouldn't say that loosing those roughly 14 kgs was difficult. In fact, I found it very easy. Obviously, it was over 1.5 year which is nothing impressive, but suffice to say I didn't break a sweat. So, at that situation, I was still overweight, but not nearly as obese as when I started.

Due to environment change, the following year I started gaining weight once again. I would say I reached 103 kg by the time I stopped visiting the dietologist altogether. For a while I maintained the weight, but slowly but surely, I started to eat fastfood (for the first time in my life, I should say) and quickly surpassed 110 kg once again. I was probably in my starting weight when I decided to visit another dietologist, and in over a year or so, I lost 7-8 kgs to reach my second lowest descent, which would be something around 104kgs -107kgs, can't remember exactly. Eventually, I just stopped trying and she essentially dismissed me.
15 posts and 4 images submitted.
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>>38732017


Ever since, during the last 4-5 years I've been trying on and off to lose weight, but mostly off. There are periods where I might have lost 5 kgs, but then I gain 6 or 7. All in all, I weight over 130kgs right now, which is by far the most I have ever weighted, and I'm fucking devastated because I've tried so much over the years that all of my will power is gone. I might start another period of weight loss, sure, but then I know I will just earn all that I lost, and then some.

This has affected me in pretty much all sectors of my life. I'm 25-years-old, 3 years overdue for my degree. I've lost contact with all of my friends, who are moving on with their lives, I'm disappointing my family on a daily basis, and I've lost all of my (once sky-high) confidence in myself career-wise. Knock-on-wood, I haven't had health problems so far, but I know these are just around the corner, and that makes me chill with fear.

I honestly don't know what to do. I feel like a weight-loss would be an instant switch to solving all of my problems, but it's a switch that has become essentially impossible to flip.

tl;dr:
25-years-old, 174 cm, 130 kgs, losing control of my life, has already expanded my willpower to even try to lose weight.

This is just a rant, I guess. I know there's no magic solution to this, or a secret that can turn things around for me. But I'd like to know if anyone has escaped a situation like this. Is it too late for me?
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>>38732017

Is that picture accurate? I'm 33bmi but have a smaller gut than the overweight guy.
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I had a friend who went from 140kg to 80kg a few years ago and has kept the weight off. He was about your age only a bit taller, probably 5cm or so.

It took him a whole year to lose the weight. He was, and still is, incredibly disciplined. He counted everything he put into himself and still does. He had to change his whole life around and reteach himself how to eat. He told me he used his weaknesses as strengths. He used to be a gamer and he quit that and instead turned weight loss into a game or games (no joke) using some apps or something. Eventually he weened himself off that too and just done it. He kind of had to become a whole other person.

So it's definitely possible to escape from your situation but definitely not easy.

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Doing my leg day in 1 hour, wish me luck. Worst thing about it that there are stairs in the gym as the locker room is in the basement. Going down those 20 stairs after the workout is horrible.
14 posts and 4 images submitted.
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>>38731975

It's leg day for me too, OP. Good luck! We're all gonna make it!
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>le leg day meemees
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>>38731975
Lol do you still get DOMS?

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/fit/ considers everyone below 5ft11 a manlet.
He's 5f10.
18 posts and 5 images submitted.
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people make fun of his hair all the time
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>>38731843
shut up you cuck
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>>38731879
Where's the 6ft3 master race thing ?

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>have diagnosed depression, not tumblr self diagnosed pop quiz bullshit
>trying to get /fit/
>either i take my medz and become too apathetic to lift, or i drink to stave off the sadbrains, but cancel out any lifting i do

what can i do, friends. how can i escape this cycle.
18 posts and 2 images submitted.
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>>38731822

Unironically take steroids and amphetamines, get off SSRIs and get on buproprion if you absolutely still need something other than roids+amps to function. Literal high test and some orals (dbol) are terrific for both mood and gains.
>>
>>38731859

I appreciate it, but...
I have no idea how to acquire these things. I'm an Aussie, and all I know how to get is whatever my Doc prescribes.
>>
OP you can do both. Just make it as convenient as possible. I personally take my depression meds an hour before bed and sleep through my stupor hours then get up early and lift before work. Feels great man. Gainz across the board

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symmetricstrength.com
Come on, put in the numbers and post the results
50 posts and 25 images submitted.
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>>38731832
yeah right
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>>38731841
get fucked dyel

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>literally addicted to cottage cheese
20 posts and 5 images submitted.
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>>38731710
Fuckin good on you. I can't stomach that shit. Tastes bad. Textures bad. I tried it sweet and savory and it's rank
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you'll get bored of it soon enough
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It's good but it's so damn salty.

I dunno how you guys eat so much food when everything has sodium. You gotta be hitting 300% daily values at least. Bread, milk, even raw ingredients. It all adds up FUCK.

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Why ?
44 posts and 12 images submitted.
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they dont. they like his social status
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>>38731638
When love good looking guys that are proportionate.

Lots of short guys have great proportions so long as you don't show their lower half/scale them against something.
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>>38731660

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/fit/ movies thread
>I'll start
Savage
https://www.youtube.com/watch?v=7qgyihbN4oo

Bronson
https://www.youtube.com/watch?v=0F3B2GHaiRc

Bullhead
https://www.youtube.com/watch?v=Ah-GmTms-2Q
19 posts and 7 images submitted.
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>>38731608
Fucking nobody?
https://www.youtube.com/watch?v=QxBZuxu26A8
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>>38731608
I forgot Bronson existed, that movie is fucking brilliant.

I dunno if it's meant to be a comedy or not but fucking hell I nearly pissed myself at that scene.
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>>38733341
you want a cup of tea too m8?

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>just talk to her
>just be alpha

LMAO
40 posts and 2 images submitted.
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Just ignore feminists
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thats all creepy beta stalkery shit lmao

take my advice or don't - talk to them as a friend/mate after then get her number

dont fucking follow her
dont use pickup lines
and dont do it at a comic shop
fucking hell I knew 4channers were beta but didnt know it was this bad for real
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guy who escalates that she's attracted to = strong and confident sexy man

guy who escalates that she's not attracted to = creep, rapist, pig ,etc.

I'm 5'10". Am I taller than you?
36 posts and 4 images submitted.
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We are the same height.

>tfw feel short
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>>38731569
>>38731579
manlets
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>>38731569
6ft 5". It's as good as you probably think it would be.

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Hey /fit/

A few gym mates of mine decided to set ourselves a challenge over the next few months and do a SF selection training routine.

Does /fit/ have any info pics/ links? I wanna look over a few to decide on.

>any experience on topic greatly appreciated
19 posts and 3 images submitted.
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>>38731547
I can only speak for german sf selection Tests
>20kg backpack, run 7 km in under 51 minutes
>swim 500m in under 13 minutes
>20 wide pull ups
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>>38731547
>fucking your knees up for fun
Just stop.
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Dude i wish i could do this with a few bros, that sounds like an awesome challange

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How do I into relationship purely for sex?
Did you make clear that you are not interested in serious relationship and just want to have fun, or did you act all in love and then dumped her after sex?

Did you feel guilty afterwards?

Will fucking other girls help me forget my ex?
11 posts and 1 images submitted.
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>Will fucking other girls help me forget my ex?

I want to know the answer to this as well
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>>38731517
>How do I into relationship purely for sex?
look for a girl with short hair(colored is preferred) and problem glasses
ask her what meds she's on hopefully percs and xanax

tell her you're a open minded conservative
congrats you now have a batshit tumblr fuckbuddy who will drive you crazy but will fuck ur brains out
till she sobers up and accuses you of rape
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>>38731527
Perhaps. Or perhaps all sex will become meaningless to you apart from social gains.

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