>have diagnosed depression, not tumblr self diagnosed pop quiz bullshit
>trying to get /fit/
>either i take my medz and become too apathetic to lift, or i drink to stave off the sadbrains, but cancel out any lifting i do
what can i do, friends. how can i escape this cycle.
>>38731822
Unironically take steroids and amphetamines, get off SSRIs and get on buproprion if you absolutely still need something other than roids+amps to function. Literal high test and some orals (dbol) are terrific for both mood and gains.
>>38731859
I appreciate it, but...
I have no idea how to acquire these things. I'm an Aussie, and all I know how to get is whatever my Doc prescribes.
OP you can do both. Just make it as convenient as possible. I personally take my depression meds an hour before bed and sleep through my stupor hours then get up early and lift before work. Feels great man. Gainz across the board
Just make it as easy as possible. I personally take my depression meds an hour before bed and sleep hard through my stupor hours then get up early and lift before work. Feels great man. Gainz across the board
Depression isn't real bruh, stop being a pussy
>>38731894
You can try lurking /fraud/ or searching around on leddit, there used to be international sources on SST that would ship to aus, not sure if there still are. Also I don't know about your medical standards but it's trivial to get prescribed amphetamines here, I have a prescription myself. You can google things to say to your doctor to convincingly fake clinical ADHD (shouldn't be too hard of a sell for you since ADHD and depression commonly go together).
>>38731822
Hmm want help? We can try to work out the sad brain tendencies with a few introspective tools.
But this will require effort on your part. Are you willing?
>>38732074
I can check it out, I guess!
>>38732112
........ What?
>>38732165
I'll take that as a 'no' then. Good luck, anon!
>>38732339
I'm always interested in cures, but your approach comes across as a 'lol just don't b sadbraids', which happens a lot.
could be side effects that are temporary, ask your doctor about that
also look into changing medication to find one that works for you, obviously speak to your doctor about this
changing the timing can help
when i first started fluoxetine, it made me super tired and sleepy, so i switched to taking it before bed
>>38731822
>what can i do, friends.
LIGHT ROUTINE SON.
20 PUSHUPS, 10 PULLUPS, 20 SITUPS.
THEN CALL IT A DAY.
THIS WILL KEEP YOU IN GOOD STEAD FOR WHEN YOU HAVE A GOOD DAY FOR LIFTING.
>>38731822
>mfw diagnosed depression
meds are for faggots. self medicate using marijuana concentrate like a real man
>>38732388
Not really. You're making assumptions about what I want to propose. Your assumption making can also be a factor to your depression tbqhwyf.
>>38731822
Diagnosed bipolar by hospital.
>Lift when manic.
>Lift when Normal.
>Lift when depressed.
You just do it. Stop being a faggot and thinking a little sadness will kill you and end your life.
just do something every day. like push ups, abs, calistenics
>>38731822
You know what helped me? Training the mental pain away. If you feel hurt in your muscles, you wont feel hurt in your heart as much. Do this until you are big enough to have enough testosterone.