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http://www.marieclaire.com/sex-love/advice/a5380/millionaire-starter-wife/
>Elon wasn't like that. A fellow student a year ahead of me, he was a clean-cut, upper-class boy with a South African accent who appeared in front of me one afternoon as I was leaping up the steps to my dorm. He said we'd met at a party I knew I hadn't been to. (Years later, he would confess that he had noticed me from across the common room and decided he wanted to meet me.) He invited me out for ice cream. I said yes, but then blew him off with a note on my dorm-room door. Several hours later, my head bent over my Spanish text in an overheated room in the student center, I heard a polite cough behind me. Elon was smiling awkwardly, two chocolate-chip ice cream cones dripping down his hands. He's not a man who takes no for an answer.
Is this ALPHA or BETA behaviour?
Was it alpha in the early 90s? Is it alpha if it happened today?
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Sounds like neither, but seeing as how his behavior is part of what took him where he is in life currently, I guess you could argue ALPHA.
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There's no such thing as alpha or beta behavior. What ever behavior is defined alpha is done by the alpha. It's alpha because he's considered an alpha male. If the alpha male has a two inch penis and cries listening to pop songs on the radio, that's alpha behavior.
See, your problem is you've defined behavioral traits as the definition of social standing, when it's the other way around.
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>>38780104
He got the pussy. That's all that matters.
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Is he based?
I hated this walking steroid in the beggining but the way he talks he makes me watch his videos.
Also the memes with him are pretty nice.
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>>38780084
He is a walking steriod
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His channel is literally the biggest guilty pleasure
Don't ask me why watching this man ape scream "GODDAMMIT" and drive around eating shit is so entertaining
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>>38780102
Don't need to ask you breh, he is to lifting what WWF was to combat sports
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>Which makes you better in bed?
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Neither, boner raises are the best. Get some string, tie a dumbbell around your flaccid penis, and get a boner. Repeat for no less than 3 sets of about 8 reps each, full inflating and deflating your erection each time.
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>>38780013
HIIT.
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>>38780034
What happens when you fail a rep?
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Do army combat boots improve your calves if you rum in them daily? In my unit, we run in our acu's probably to get us ready for combat, but I was thinking that it could improve my pt score.
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>>38779937
It won't. Probably just hurt you. Don't do this. Just run like a normal human in normal shoes.
t.LT
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>>38779937
No. It'll just wear down the cartilage in your knees and cause stress fractures.
11/10 don't run in boots if you don't have to.
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>>38779980
Fuck I thought it would actually do something for me. Thank you
What mode is this and how do I into?
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>>38779927
I'd say ottermode for someone over 30?
Duchovny does a lot of swimming afaik.
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Dyel with slightly above average genetics
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>>38779927
Literally just starve yourself, you don't even need to lift
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What kind of things do you do to get yourself motivated for work outs?
Me? After every set I reward myself with a teaspoon of peanut butter, so when I'm pumping it or not really feeling it, I think to myself "just a few more reps and I can have a lick, just a few more" and that gets me going
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>Needing motivation to lift
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>using food as a reward
Not gonna make it
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>>38779868
My 2 month old Labrador is more disciplined than you.
Not even memeing.
Anonymous
/ddt/ Daily Diet Thread 2016-09-20 09:16:09 Post No.38779834
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/ddt/ Daily Diet Thread 2016-09-20 09:16:09 Post No.38779834
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Post your average day's worth of food and estimated calories.
Meal 1: milk, oatmeal, raisins
Meal 2: post workout protein shake, creatine, banana
Meal 3: chicken and white rice
Meal 5: various nuts, a couple fruits
Meal 6: canned tuna and eggs
Meal 7: cottage cheese, dates
2500 - 2800 calories total.
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Meal 1: Gallon of whole milk
Meal 2: dozen eggs, butter
Meal 3: Pound of meat, butter
5,000 calories total.
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50g Oats, 30g WPI
pre workout can Coke and 50g WPI
post workout can Coke and 50g WPI
200g potato, 80g chicken
MRP
MRP
Half chicken + salad
MRP
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>>38779914
i think i already know your workout routine
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Do you look like you lift in clothes /fit/?
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I sure hope so. I don't want to be known as 'That guy that looks like he lifts naked'
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>>38779743
That's just a poor choice of coat
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>>38779944
hey man just wanted to say i appreciated your joke it gave me a chuckle
Anonymous
2,4-Dinitrophenol, help this fat cunt not kill himself 2016-09-20 08:38:54 Post No.38779641
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2,4-Dinitrophenol, help this fat cunt not kill himself 2016-09-20 08:38:54 Post No.38779641
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2,4-Dinitrophenol, help this fat cunt not kill himself
Anonymous
2016-09-20 08:38:54
Post No. 38779641
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I can't do it, I tired. 10kg down and just can't go any further. Buying DNP, help me not kill myself using this shit and lay out how to use it
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>>38779641
you try, you know, eating less, fattie?
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>>38779641
Ice.
Lots, and lots of ice.
Make sure you keep your body temp down.
Essentially, Ice bath.
That's what I read on here anyway, wait for somene else more experienced to tell you.
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>>38779641
If you don't change your habits now you're just gonna put the weight back on after it anyway, fatso, except now you'll have cataracts.
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This shit is absolute GOAT of a clean bulk
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>eating meat
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>>38779459
>being a faggoterian
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>eating natty meat
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What are some other good quick easy sources of protein like tuna?
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>>38779437
Sardines
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Frozen turkey/chicken burgers
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Quark
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>be innabus on my way home for the weekend
>sat with qt cop prolly mirin me (i was wearing my nike tank and having a good post workout pump
>try to strike up a conversation but i cant seem to start
>this goes on for 2 hours and 30 minutes
>she goes down on her stop
>i sat there hating myself
I THOUGHT GETTING MIRED REDUCES AUTISM WHAT IS THIS >:((((
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>>38779262
Go ask /r9k/. This is a fitness board.
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>be innabus
Kek
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>>38779262
>be innabus on my way home from work
>bus is empty
>meathead gets on bus and sits down next to me
>sigh and look his way for 0.1 sec to show my discontent
>he prolly took this as a mire since he spends the rest of the bus ride flexing, sweating and glancing at me now and then
>mfw
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>been lifting 8 months
>notice my temper has got a lot worse then when i first started lifting
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Lay off the cell tech
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>>38779219
Same here.
Beat my bf
Never thought i was capable of such appalling behavior
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>>38779219
Test increase bruh
>TFW can barely even do chinups with 60lbs assisted
>TFW I'm only 205lbs
Ill never be able to do a full, deadhang pullUp. Will I?
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>>38779109
i'm a breath under 200 lbs and i've never done a chin up in my life.
but i firmly believe that i will be able to, whether i muscle it the fuck out through gains, or manage it at the bottom of a cut.
we're all gonna make it.
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Cut off a leg or two, problem solved
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I'm around 215 and I can do 18 strict chinups, negataives cuck.
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>this is my current muscle status
wat do
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>>38778856
SS + GOMAD
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jesus christ look at me ;-;
how do i become the buff?
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>>38778856
Delete your thread, go eat a fucking sandwich and then read the sticky.